Healthrider SoftStrider HRT99020 User Manual Download Page 27 | Manualshive

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Summary of Contents for SoftStrider HRT99020

Page 1: ...ual for future reference QUESTIONS If you have questions or if there are missing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID UNNECESSARY DELAYS P...

Page 2: ...HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 23 CONDITIONING GUIDELINES 25 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING and a PART LIST are attac...

Page 3: ...properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed or stop unexpectedly which may...

Page 4: ...use before cleaning the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized ser...

Page 5: ...r Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time ex cluding holidays To help us assist you please note the product model number and serial number...

Page 6: ...arefully raise the treadmill to the upright position as shown If there are plastic ties on the pulse sensors remove them Insert one of the Extension Legs 55 into the treadmill as shown Make sure that...

Page 7: ...rub ber mallet to fully insert it Attach the Handgrip Extension with two 3 4 Tek Screws 35 one towards the front of the post and the other towards the back Attach the other Handgrip Extension to the...

Page 8: ...provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug t...

Page 9: ...ertified personal trainers In addition you can connect the treadmill to your VCR and TV and play iFIT com video programs iFIT com videocassettes are available separately Video pro grams offer the same...

Page 10: ...y press the OneTouch Speed buttons Note The console can display speed and distance in either miles or kilometers For simplicity all instructions in this section refer to miles To stop the walking belt...

Page 11: ...the unit of measurement first hold down the Stop button while inserting the key into the console An E for English miles or an M for metric kilometers will appear in the display Press the Speed but ton...

Page 12: ...ll be shown in the five columns to the right When only three seconds remain in the first seg ment of the program both the Current Segment column and the column to the right will flash and a tone will...

Page 13: ...e sen sor see page 20 to use the heart rate programs Put on the chest pulse sensor Refer to the instructions included with the optional chest pulse sensor Insert the key fully into the console See HOW...

Page 14: ...admill will then change if needed to bring your heart rate closer to the target heart rate setting for the next segment The program will continue in this way until no time remains in the program The w...

Page 15: ...e at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has...

Page 16: ...the Y adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES...

Page 17: ...Follow the steps below to use an iFIT com CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 10 Select the iFIT com mode When the key is in serted the manual mod...

Page 18: ...1 on page 17 Note If the speed or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT com indicator is lit and that the Time Incline Segment Time display is not fla...

Page 19: ...n the on screen countdown ends the program will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping...

Page 20: ...in the Speed Min Mile display Press the Speed button to change the unit of measurement IMPORTANT The Calories Fat Calories Heart Rate dis play should be blank If a d appears in the display the console...

Page 21: ...h is past the latch pin Slowly release the latch knob Make sure that the catch is securely held by the latch pin To protect the floor or carpet from damage place a mat under the treadmill Keep the tre...

Page 22: ...the left and hold it Pivot the treadmill down until the frame is past the pin Slowly release the latch knob 2 Hold the treadmill firmly with both hands and lower the treadmill to the floor Do not dro...

Page 23: ...e circuit breaker wait for five minutes and then press the switch back in d Check the on off switch located on the treadmill near the power cord The switch must be in the on posi tion PROBLEM The powe...

Page 24: ...slips when walked on SOLUTION a If the walking belt is off center remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to turn the left rear roller...

Page 25: ...cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump bl...

Page 26: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 27: ...27 NOTES...

Page 28: ...property loss of revenues or profits loss of enjoyment or use costs of removal or installation or other consequential damages of whatsoever nature Some states do not allow the exclusion or limitation...

Page 29: ...PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference Note Specifications are subject to change without notice For information about ordering replacement parts see t...

Page 30: ...Stop Bracket 61 1 Power Cord 62 1 Grommet 63 2 Static Decal 64 1 Upright 65 1 Circuit Breaker 66 1 Audio Wire Nut 67 1 On Off Switch 68 1 Belly Pan 69 1 Audio Wire 70 2 Frame Pivot Bolt 71 2 Base End...

Page 31: ...5 62 37 61 68 37 35 37 52 3 60 59 3 56 55 58 44 35 53 35 44 35 64 35 109 33 33 33 33 33 38 39 40 30 37 37 103 103 41 42 37 33 35 35 35 44 19 3 35 44 35 63 63 47 48 37 37 37 74 98 16 17 15 5 6 7 14 3 1...

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