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12

OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high-
performance lubricant. 

IMPORTANT: Never apply sil-

icone spray or other substances to the walking
belt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.

HOW TO PLUG IN THE POWER CORD 

Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can 
result from weather conditions or from other appliances
being turned on or off. 

To decrease the possibility of

your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local HealthRider dealer or call the toll-free
telephone number on the front cover of this man-
ual and order part number 146148, or see your local
electronics store.

Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge sup-
pressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a moni-
toring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may change speed, accelerate, or stop unexpect-
edly, which may result in a fall and serious injury.

This product must be grounded. 

If it should malfunc-

tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-

tric shock. This product is equipped with a cord having
an equipment-grounding conductor and a grounding
plug. 

Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole 
receptacle as shown in drawing 2 if a properly 
grounded outlet is not available. 

The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician. 

The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. 

Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet 
installed by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

Summary of Contents for Outlook HRTL89406.0

Page 1: ...w Write the serial number in the space above for reference Visit our website at www healthrider com new products prizes fitness tips and much more QUESTIONS As a manufacturer we are com mitted to prov...

Page 2: ...THE CHEST PULSE SENSOR 11 OPERATION AND ADJUSTMENT 12 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 CONDITIONING GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS 31 EXPLODED DRAWING 32...

Page 3: ...your local electronics store 12 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking bel...

Page 4: ...lectrode 28 An outside antenna system should not be lo cated in the vicinity of overhead power lines or other electric light or power circuits or where it can fall into such power lines or cir cuits W...

Page 5: ...g health problems Read all instructions before using ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product SAVE THESE INSTRUCTIONS Power...

Page 6: ...is manual please see the front cover of this man ual To help us assist you please note the product model number and serial number before contacting us The model number of the treadmill is HRTL89406 0...

Page 7: ...ay have been preassembled If a part is not in the parts bag check to see if it has been preassembled To avoid damag ing plastic parts do not use power tools for assembly 1 Tek Screw 82 4 3 8 Star Wash...

Page 8: ...and knob positioned as shown make sure all of the holes are aligned see the inset drawings Next attach the lower end of the Latch Assembly to the bracket on the Upright 85 with the Lower Latch Bolt 3...

Page 9: ...ure that all parts are properly tightened before you use the treadmill Keep the included hex key in a secure place the hex key is used to adjust the walking belt see page 27 To protect the floor or ca...

Page 10: ...terminal on the treadmill frame near the power cord HOW TO CONNECT A 75 OHM CATV CABLE 1 Connect a 75 ohm CATV cable to the 75 ohm antenna terminal on the treadmill frame near the power cord HOW TO CO...

Page 11: ...ic bag or other container that may trap moisture Do not expose the chest pulse sensor to direct sun light for extended periods of time do not expose it to temperatures above 120 F 50 C or below 15 F 1...

Page 12: ...d malfunc tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding...

Page 13: ...programs and save them for future use The console also offers four Distance programs 2K 5K 7K and 10K that count down from 2 5 7 or 10 kilometers while you complete an endurance run The console also o...

Page 14: ...key is inserted the manual mode will be selected If you have selected a program press any of the program buttons repeatedly until a track appears in the display Start the walking belt and adjust the s...

Page 15: ...yed in the lower left or right corner of the dis play Note The console can display speed and dis tance in either miles or kilometers A Km H will appear in the right side of the display when the consol...

Page 16: ...WT LOSS PGMS button the Fitness Programs FITNESS PGMS button or the Incline Programs INCLINE PGMS button re peatedly When a preset program is selected the display will show the program number the maxi...

Page 17: ...or the last segment is shown in the Current Segment column and the last segment ends The walking belt will then slow to a stop If the speed and or incline settings of the program are too high or too l...

Page 18: ...ay will show the number of kilo meters still to be run When you have almost reached the distance goal the lower right corner of the display will flash and a series of tones will sound To stop the prog...

Page 19: ...ing belt will begin to move Hold the handrails and begin walking Program the desired speed and incline settings To program a speed setting and an incline setting for the first one minute segment of th...

Page 20: ...ngs that you programmed previously Hold the handrails and begin walking Follow your progress with the displays and the Workout Intensity bar The Custom program will function in the same way as a prese...

Page 21: ...rate setting for the first segment will be shown in the flashing Current Segment col umn of the matrix The target heart rate settings for the next several segments will be shown in the columns to the...

Page 22: ...r the Speed Control increase button The walking belt will begin to move at 1 mph When the console compares your heart rate to the target heart rate setting the speed and or incline of the treadmill ma...

Page 23: ...cted To select a different channel press the Channel buttons The selected channel number will appear on the screen for a few seconds Note The television is equipped with a channel memorizing function...

Page 24: ...gs if desired by pressing the Volume buttons Press the On Off button again and add or delete channels After all valid channels available in your area have been saved into the television s memory see s...

Page 25: ...MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the frame is held securely by the pin on the latch knob 1 Hold the handr...

Page 26: ...o reset the circuit breaker wait for five minutes and then press the switch to the reset position PROBLEM The power turns off during use SOLUTION a Check the reset off circuit breaker see the drawing...

Page 27: ...the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on see the front cover of this m...

Page 28: ...her is reflected from tall buildings hills or other objects Change the direction or posi tion of the antenna to improve reception Blue Screen If the treadmill is located in the fringe area of a televi...

Page 29: ...tivity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exerc...

Page 30: ...wer 42 1 Transformer 43 1 Controller 44 1 Reset Off Circuit Breaker 45 1 Belly Pan 46 1 Static Decal 47 1 Power Cord 48 1 Incline Wire Harness 49 1 Hex Key 50 1 Tie Holder 51 1 Releasable Tie 52 9 Pla...

Page 31: ...re M F 1 8 Green Wire F Ring 1 4 Red Wire M F 1 User s Manual These parts are not illustrated Specifications are subject to change without notice ORDERING REPLACEMENT PARTS To order replacement parts...

Page 32: ...12 13 5 62 60 15 55 5 16 11 17 14 10 13 12 60 49 62 57 57 64 23 56 104 104 28 6 27 39 29 39 27 9 7 61 61 104 1 2 2 2 2 104 2 54 2 2 2 2 102 102 8 32 76 3 20 4 20 2 32 EXPLODED DRAWING A Model No HRTL...

Page 33: ...36 33 7 7 7 34 34 34 23 42 38 20 19 37 40 41 113 45 7 43 51 23 50 52 23 47 94 48 65 53 96 23 24 21 22 58 69 74 75 20 59 66 68 35 44 20 109 110 113 113 113 113 113 33 EXPLODED DRAWING B Model No HRTL89...

Page 34: ...1 82 85 84 73 89 20 88 81 82 81 82 30 80 72 97 79 80 81 82 30 73 97 83 83 81 82 87 92 92 89 88 20 77 71 71 72 92 92 81 82 63 93 63 84 84 87 101 101 105 34 EXPLODED DRAWING C Model No HRTL89406 0 R1106...

Page 35: ...100 103 98 67 78 70 90 78 95 99 7 99 99 99 99 99 99 99 99 99 86 46 90 7 7 7 7 107 108 106 91 111 112 35 EXPLODED DRAWING D Model No HRTL89406 0 R1106A...

Page 36: ...tion and your continued satisfaction HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 888 922 4222 and tell them your name and address and the serial number of your Produc...

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