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24

HOW TO ADJUST THE CUSHIONING SYSTEM

The treadmill fea-
tures a cushioning
system that re-
duces the impact
as you walk or run
on the treadmill.
To increase the
firmness of the
walking platform,
turn the adjust-
ment knob coun-
terclockwise. To decrease the firmness, turn the knob
clockwise.

Note: The faster you run on the treadmill,

or the more you weigh, the firmer the walking plat-
form should be.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor provides hands-free
operation and allows you to use the console’s heart
rate programs. 

To purchase the optional chest

pulse sensor, call toll-free 1-800-734-2377. 

Adjustment

Knob

Summary of Contents for HTL13940

Page 1: ...if there are missing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our customer hot line will provide immediate assistance free of charge CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST Visit our website at www healthrider com new products prizes fit...

Page 2: ...8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 27 EXERCISE GUIDELINES 29 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attached in the center of this manual HealthRider is a registered trademark of ICON Health Fitness Inc ...

Page 3: ... all of the specifications described on page 8 To purchase a surge suppressor see your local HealthRider dealer or call 1 800 806 3651 and order part number 146148 11 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed or stop unexpectedly which may result in a fall...

Page 4: ...eaning the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the procedures in this manual should be performed by an authorized service representative only 26 The treadmill is intended for in home use only Do not use the treadmill in...

Page 5: ...tions after read ing this manual call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number is HTL13940 The serial number can be found on a decal attached to the treadmill see the front cover of this manual for t...

Page 6: ...sition Have the second person hold the console assembly near the Uprights 65 as shown Look under the console as sembly and locate the Console Wire Harness 71 Cut the plastic ties securing the Upright Wire Harness 85 to the right Upright 65 Connect the Upright Wire Harness to the Console Wire Harness 71 Make sure to connect the connectors properly see the inset draw ing The connectors should slide ...

Page 7: ...on the knob to access and tighten the Screws 4 Make sure that all parts are properly tightened before you use the treadmill Place a mat beneath the treadmill to protect the floor or carpet For your benefit we recommend that you familiarize yourself with the TROUBLESHOOTING section on pages 27 and 28 Hole Pin 140 143 If you purchase the optional chest pulse sensor see page 24 follow the steps below...

Page 8: ...t resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances Important The treadmill is not compatib...

Page 9: ...so features new iFIT com interactive technology Having iFIT com technology is like having a personal trainer in your home Using the included audio cable you can connect the treadmill to your home stereo portable stereo computer or VCR and play special iFIT com CD and video programs iFIT com CDs and videocassettes are available separately iFIT com CD and video programs automatically control the spe...

Page 10: ... setting will change by 0 1 mph if a button is held down the speed setting will change in in crements of 0 5 mph If one of the Lightspeed buttons is pressed the walking belt will gradually increase in speed until it reaches the selected speed setting Indicators on the button that you press will flash while the speed of the walking belt is changing CAUTION The Lightspeed bar is not intended to be u...

Page 11: ...t the displays press the Stop button re move the key and then reinsert the key Measure your heart rate if desired To use the hand grip pulse sen sor first make sure that your hands are clean Next stand on the foot rails and hold the handgrip pulse sensor with your palms on the metal contacts Avoid moving your hands When your pulse is detected two dashes will appear in the Calories Pulse display an...

Page 12: ...settings for the next seven segments are shown in the seven columns to the right When only three seconds remain in the first seg ment of the program both the Current Segment column and the column to the right will flash and a series of tones will sound If the speed and or in cline of the treadmill is about to change the Speed display and or the Distance Incline display will flash to alert you When...

Page 13: ...Measure your heart rate if desired See step 6 on page 11 Turn on the fan if desired See step 7 on page 11 When you are finished exercising remove the key from the console When the program has ended make sure that the incline of the treadmill is at the lowest set ting Next remove the key from the console and put it in a secure place Note If the displays and various indicators on the console remain ...

Page 14: ...your age press the increase and decrease buttons below the Enter button to enter your age Then press the Enter button Enter a maximum speed After you have entered your age the letters SPd and the maximum speed setting of the pro gram will flash in the Speed display If de sired press the increase and decrease buttons below the Enter button to adjust the maximum speed setting When the desired settin...

Page 15: ...ash The program will continue until the last segment ends The walking belt will then slow to a stop If the speed or incline setting is too high or too low at any time during the program you can adjust the setting with the Speed or Incline buttons However each time the console compares your heart rate to the current target heart rate the speed and or in cline of the treadmill may automatically chan...

Page 16: ... Incline buttons Every few times one of the Speed buttons is pressed an additional indicator will light or darken in the Current Segment column During the last three seconds of the first segment both the Current Segment column and the column to the right will flash a series of tones will sound and the Speed display and the Distance Incline display will flash When the first segment ends the current...

Page 17: ...ings will move one column to the left The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the second speed and incline settings that you pro grammed previously The program will continue until the speed setting for the last segment is shown in the Current Segment column and the last segment ends The walkin...

Page 18: ...at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 3 5mm LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of the audio cable in...

Page 19: ... the Y adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end of the audio cable into the jack on the front of the treadmill near the power cord Plug the other end of the cable into the LINE OUT jack on your computer B Plu...

Page 20: ... videocassettes call toll free 1 800 735 0768 Follow the steps below to use an iFIT com CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 10 Select the iFIT com mode To use an iFIT com CD or video program press the iFIT com button The indicator on the button will light Insert the iFIT com CD or videocassette If you are using an iFIT com CD insert the CD into ...

Page 21: ...te If the speed or incline of the treadmill does not change when a chirp is heard Make sure that the indicator on the iFIT com button is lit and that the time is not flashing in the Pace Time display If the Pace Time dis play is flashing press the Start button or the Speed increase button on the console Adjust the volume of your CD player or VCR If the volume is too high or too low the con sole ma...

Page 22: ...ls step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed and or incline changes If the speed or incline settings are too high or too low you can manually override the settings by pressing the Speed or Incline buttons o...

Page 23: ...ing belt has moved The Pace Time display will show the total number of hours the treadmill has been used An E for English miles or an M for metric kilometres will appear in the Speed display Press the Speed increase button to change the unit of measurement IMPORTANT The Calories Pulse display should be blank If a d appears in the display the console is in the demo mode This mode is intended to be ...

Page 24: ...knob coun terclockwise To decrease the firmness turn the knob clockwise Note The faster you run on the treadmill or the more you weigh the firmer the walking plat form should be THE OPTIONAL CHEST PULSE SENSOR An optional chest pulse sensor provides hands free operation and allows you to use the console s heart rate programs To purchase the optional chest pulse sensor call toll free 1 800 734 2377...

Page 25: ...the latch knob Make sure that the latch knob is fully released so the pin is fully inserted into the hole in the left handgrip To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the tr...

Page 26: ...o the right Pivot the treadmill down until the pin on the latch knob is below the handgrip Slowly re lease the latch knob 2 Hold the treadmill firmly with both hands and lower the treadmill to the floor To decrease the possibility of in jury bend your legs and keep your back straight Latch Knob Pin Frame Handgrip ...

Page 27: ...e min utes and then press the switch back in PROBLEM The power turns off during use SOLUTION a Check the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from...

Page 28: ...off center or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to turn the left rear roller bolt clockwise 1 2 of a turn if the walking belt has shifted to the right turn the left bolt counterclockwise 1 2 of a turn Be careful not to overtighten the walking belt Plug in ...

Page 29: ...ise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed or incline of the treadmill until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout should include the following three part...

Page 30: ...elt Guide 43 14 3 4 Tek Screw 44 9 Electronics Screw 45 1 Left Front Endcap 46 1 Right Front Endcap 47 1 Ground Screw 48 2 Rear Foot 49 1 Console Ground Wire 50 1 Motor Assembly 51 2 Cushion Assembly 52 5 Hood Screw 53 2 Rear Roller Adjustment Bolt 54 1 Left Rear Endcap 55 1 Frame 56 1 Allen Wrench 57 2 Rear Platform Screw 58 1 Rear Roller 59 1 Idler Assembly 60 1 Audio Wire Nut 61 1 Pulse Bar 62 ...

Page 31: ... Rod 124 1 Incline Bracket 125 1 Incline Motor Bolt Bottom 126 2 Controller Screw 127 1 Motor Isolator Plate 128 2 Cushion Adj Gear 129 2 Cushion Adj Wheel 130 1 Cushion Adj Knob 131 5 Cushion Adj Screw 132 2 1 2 Screw 133 4 Console Bolt 134 2 Base Foot Screw 135 1 Access Door 136 1 Key Clip 137 2 Wheel Housing 138 1 Right Handgrip Bottom 139 1 Right Handgrip Top 140 1 Left Handgrip Top 141 1 Left...

Page 32: ...84 41 84 84 53 116 59 63 109 64 111 79 110 13 115 99 122 7 57 4 4 144 48 48 144 54 1 21 21 21 21 55 11 6 58 43 27 43 27 27 43 23 23 19 45 84 19 8 46 84 44 28 1 21 21 21 21 14 15 10 13 43 27 112 90 143 143 68 5 132 118 53 116 108 108 30 74 50 36 51 119 62 116 75 76 83 83 75 62 119 116 76 76 40 20 35 34 76 2 40 20 26 25 38 37 126 26 145 145 10 EXPLODED DRAWING Model No HTL13940 R0104A ...

Page 33: ... 40 40 40 40 40 40 40 40 40 136 52 40 39 52 113 52 52 77 78 98 134 104 104 73 13 77 78 73 13 98 134 86 13 91 125 88 65 124 13 137 137 13 43 43 61 93 82 88 94 95 97 96 106 107 47 49 71 101 72 52 147 147 67 69 133 133 69 69 133 133 69 85 40 40 EXPLODED DRAWING Model No HTL13940 R0104A ...

Page 34: ...duct caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center prod ucts used for commercial or rental purposes or products used as store display models No other war ranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damag...

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