8. Slide a Pedal Arm Spacer (41), the left Pedal Arm
(12), and a Plastic Spacer (56) onto the axle on the
left Pulley Arm (34) (these parts fit tightly; it may be
helpful to use the rubber mallet). Be careful not to
confuse the left Pedal Arm with the right Pedal
Arm (not shown); look at the position of the
Chrome Extension Tube (63) to identify the left
Pedal Arm.
Tap a 3/4” Axle Cap (43) onto the axle on the left
Pulley Arm (34).
Repeat this step to attach the right Pedal Arm (not
shown).
Inspect and tighten all parts of the elliptical crosstrain-
er regularly. Replace any worn parts immediately.
For smooth operation of the elliptical crosstrainer, the
incline frame should be kept clean. Using a soft cloth
and mild detergent, clean dust and other residue from
the incline frame where the wheels move along it.
Other parts of the elliptical crosstrainer can also be
cleaned in this manner. Never use abrasives or sol-
vents to clean the elliptical crosstrainer.
LUBRICATING THE INCLINE BRACKET
You should regularly lubricate the incline bracket and
the bolt on which it pivots. Apply a small amount of
grease from the included grease packet to the bolt
and between the bracket and the upright.
11
6
MAINTENANCE
Incline
Frame
Incline
Bracket
Bolt
Upright
Wheel
5. Feed all of the slack in the console wire harness down
into the Upright (3). Attach the Console (6) to the
Upright with four #8 x 3/4” Black Screws (44). Be
careful to avoid pinching the console wire har-
ness.
6. Align the indicated holes in the Incline Frame (2) with
the tube on the Base (1). Insert the Incline Frame
Axle (75) through the left side of the Incline Frame,
through a Plastic Spacer (56), through the tube on the
Base, through another Plastic Spacer, and through
the right side of the Incline Frame. Using two
adjustable spanners, tighten a 3/8” x 1” Screw (59),
with a 3/8” Lock Washer (58) and a 3/8” Zinc Washer
(52), into each end of the Incline Frame Axle.
Tap the two Incline Frame Endcaps (55) into the
Incline Frame (2). Remove the backing from the two
Bumpers (62). Press the Bumpers onto the underside
of the Incline Frame where the Incline Frame touches
the front Stabiliser (30).
44
3
Console
Wire
Harness
6
5
6
2
55
1
75
52
52
58 59
58
59
56
30
Hole
Tube
62
62
60
44
41
43
63
12
34
56
7
8
7. Attach the Left Pedal (60) to the left Pedal Arm (12)
with three #8 x 3/4” Black Screws (44).
Attach the Right Pedal (61) to the right Pedal Arm
(not shown).
12
