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HOW TO FOLD AND UNFOLD THE ELLIPTICAL

When the elliptical is not in use, the frame can be 
folded out of the way. First, lift the latch under each 
pedal arm, and lift the pedal arms off the pedal arm 
sleeves.

Next, raise the pedal arms until they touch the handle-
bars; magnets on the pedal arms will hold the pedal 
arms in place. Then, hold the handle and lift the frame 
until it locks into a vertical position.

To unfold the elliptical, first hold the handle, press the 
latch button, and lower the frame. Next, pull the pedal 
arms away from the handlebars.

Then, 

lift the latches under the pedal arms,

 and set 

the pedal arms on the pedal arm sleeves. Release 
the latches, and make sure that the pedal arms are 
securely connected to the pedal arm sleeves.

HOW TO MOVE THE ELLIPTICAL

To move the elliptical, first fold it as described at 
the left. Next, stand in front of the elliptical, hold the 
upright, and place one foot against one of the wheels. 
Pull the upright until the elliptical rolls on the wheels. 
Carefully move the elliptical to the desired position, and 
then lower it to the floor.

Latches

Handle

Sleeve

Pedal Arms

Latch Button

Handlebars

Pull on 

the upright

Place 

your foot 

here

Summary of Contents for H95e Elliptical

Page 1: ...CONTACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warranty on the back cover of this manual before contacting Customer Care CALL TOLL FREE 1 888 92...

Page 2: ...ent decal Apply the decal in the location shown Note The decal s may not be shown at actual size inside the frame covers WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENT...

Page 3: ...each side To protect the floor or carpet from dam age place a mat under the elliptical 7 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 8 Keep children under age...

Page 4: ...help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual Before...

Page 5: ...4 PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the PART LIST near th...

Page 6: ...llowing tools one Phillips screwdriver one adjustable wrench one rubber mallet Assembly may be easier if you have a set of wrenches To avoid damaging parts do not use power tools ASSEMBLY 1 Have a sec...

Page 7: ...lower end of the wire tie to the Wire Harness 60 Next pull the upper end of the wire tie until the Wire Harness is routed completely through the Upright Tip To prevent the Wire Harness 60 from falling...

Page 8: ...ten an M8 x 16mm Screw 102 and an M8 Washer 95 into each end of the Upright Axle 48 4 Avoid damaging the Wire Harness 60 Grease 95 5 7 102 95 102 118 48 60 6 118 5 14 12 112 112 62 55 111 111 5 Identi...

Page 9: ...m Sleeve onto the axle on the right Crank Arm 39 Attach the Pedal Arm Sleeve with an M8 x 25mm Screw 121 a Large Axle Cover 113 and an M8 Washer 95 Next pull upward on the Latch 50 on the Right Pedal...

Page 10: ...elliptical 95 95 56 56 6 114 102 102 Grease Narrow Tube Wide Tube 12 43 102 Grease 8 9 Identify the Right Upper Body Arm 8 which is marked with a Right sticker and orient it as shown Have a second pe...

Page 11: ...e Grip Wire that has a tag Insert the Pulse Wire 105 upward into the Console 33 Insert the other wires downward into the Upright 5 Tip Avoid pinching the wires Attach the Console 33 to the Upright 5 w...

Page 12: ...n a nominal 120 volt circuit A temporary adapter may be used to connect the power cord to a 2 pole receptacle as shown at the right if a properly grounded outlet is not available The lug or wire exten...

Page 13: ...the frame Next pull the pedal arms away from the handlebars Then lift the latches under the pedal arms and set the pedal arms on the pedal arm sleeves Release the latches and make sure that the pedal...

Page 14: ...on To dismount the elliptical wait until the pedals come to a complete stop Note The elliptical does not have a free wheel the pedals will continue to move until the flywheel stops When the pedals are...

Page 15: ...rough an effective workout The console also features an iFit training mode that allows you to connect to your wireless network through an iFit Live module The optional iFit Live module allows you to d...

Page 16: ...he resistance of the pedals and the incline of the ramp as desired As you pedal change the resistance of the ped als by pressing one of the numbered One Touch Resistance buttons or by pressing the One...

Page 17: ...n your pulse is detected your heart rate will appear in the display For the most accurate heart rate reading hold the contacts for at least 15 seconds If the display does not show your heart rate make...

Page 18: ...e resistance level for the current segment When the first segment of the workout ends the resistance level ramp incline and the target rpm for the second segment will appear in the display for a few s...

Page 19: ...odule must be at least 8 in 20 cm from all persons and must not be near or connected to any other antenna or transmitter HOW TO USE THE SOUND SYSTEM To play music or audio books through the console so...

Page 20: ...Press the One Touch Ramp increase or decrease button to calibrate the ramp The ramp will move upward and downward as it calibrates When the ramp stops moving the ramp is calibrated Then press the Tar...

Page 21: ...then lift the Left Pedal Arm off the left Pedal Arm Sleeve 46 Next remove the indicated M8 x 25mm Screw 121 Large Axle Cover 113 M8 Washer 95 and Pedal Arm Sleeve 46 Using a flat screwdriver carefully...

Page 22: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 23: ...Pedal Arm Sleeve 47 4 Large Bushing 48 1 Upright Axle 49 2 Latch Housing 50 2 Latch 51 2 Large Latch Spring 52 2 Latch Insert 53 4 Long Latch Spring 54 4 Leg Bearing Assembly 55 1 Right Gel Cushion 5...

Page 24: ...ong C pin 128 2 Short C pin 129 2 8 x 1 2 Screw 130 1 Ramp 131 1 Ramp Cover 132 2 Ramp Bushing 133 1 Ramp Axle 134 1 Lift Motor 135 1 Lift Motor Stop 136 2 Ramp Roller 137 1 Roller Axle 138 1 Lift Arm...

Page 25: ...53 50 51 52 49 106 127 53 95 102 121 95 44 9 7 102 103 103 102 102 103 25 105 104 45 56 144 58 58 58 58 58 128 113 47 47 46 32 101 113 47 46 47 58 58 128 43 102 114 56 95 114 56 58 58 58 56 5 24 102 9...

Page 26: ...146 106 129 117 108 107 117 63 108 110 72 39 86 100 119 147 107 142 141 38 61 115 116 2 37 4 37 122 39 131 130 29 29 109 133 64 1 64 41 16 100 36 36 126 3 126 16 23 106 142 143 134 135 136 145 145 13...

Page 27: ...27 17 17 18 19 20 21 22 106 106 106 106 106 106 106 106 106 106 106 106 106 106 106 29 106 106 29 29 29 29 EXPLODED DRAWING C Model No HREL59909 5 R0412A...

Page 28: ...direct special or consequential damages arising out of or in con nection with the use or performance of the product damages with respect to any economic loss loss of property loss of revenues or pro t...

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