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1. Before beginning any exercise program, con-

sult your physician. This is especially impor-
tant for persons over the age of 35 or persons
with pre-existing health problems.

2. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately
informed of all warnings and precautions.

3. Use the treadmill only as described.

4. Place the treadmill on a level surface, with at

least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air open-
ings. To protect the floor or carpet from dam-
age, place a mat under the treadmill.  

5. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a
garage or covered patio, or near water. 

6. Do not operate the treadmill where aerosol

products are used or where oxygen is being
administered. 

7. Keep children under the age of 12 and pets

away from the treadmill at all times.

8. The treadmill should be used only by persons

weighing 300 lbs. (136 kg) or less. 

9. Never allow more than one person on the

treadmill at a time. 

10. Wear appropriate exercise clothes when

using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. 

Always wear athletic

shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals. 

11. When connecting the power cord (see page

10), plug the power cord into a surge sup-
pressor (not included) and plug the surge
suppressor into a grounded circuit capable of

carrying 15 or more amps. No other appliance
should be on the same circuit. Do not use an
extension cord. 

12. Use only a single-outlet surge suppressor

that meets all of the specifications described
on page 10. To purchase a surge suppressor,
see your local HEALTHRIDER dealer or call
the telephone number on the front cover of
this manual and order part number 146148, or
see your local electronics store.

13. Failure to use a properly functioning surge

suppressor could result in damage to the con-
trol system of the treadmill. If the control sys-
tem is damaged, the walking belt may slow,
accelerate, or stop unexpectedly, which may
result in a fall and serious injury.

14. Keep the power cord and the surge suppres-

sor away from heated surfaces.

15. Never move the walking belt while the power

is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROU-
BLESHOOTING on page 19 if the treadmill is
not working properly.)

16. Read, understand, and test the emergency

stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 12).

17. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the
handrails while using the treadmill.

18. The treadmill is capable of high speeds.

Adjust the speed in small increments to avoid
sudden jumps in speed. 

19. The pulse sensor is not a medical device.

Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.

WARNING:

To reduce the risk of serious injury, read all important precautions and in-

structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-
sumes no responsibility for personal injury or property damage sustained by or through the use of
this product.

IMPORTANT PRECAUTIONS

3

Summary of Contents for H500i

Page 1: ...anual for future reference USER S MANUAL QUESTIONS As a manufacturer we are com mitted to providing complete cus tomer satisfaction If you have questions or if parts are missing PLEASE DO NOT CONTACT...

Page 2: ...24 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 HEALTHRIDER is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT The decals shown here have been applied in the lo ca...

Page 3: ...use an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 10 To purchase a surge suppressor see your local HEALTHRIDER dealer or call th...

Page 4: ...17 You must be able to safely lift 45 lbs 20 kg to raise lower or move the treadmill 23 When folding or moving the treadmill make sure that the storage latch is locked in the storage position 24 Neve...

Page 5: ...To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual To...

Page 6: ...gh perfor mance lubricant During shipping a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton This is a normal condition and does not affect treadmill...

Page 7: ...nd person carefully tip the treadmill onto its right side Do not fully fold the Frame 58 until the treadmill is com pletely assembled Insert the other Extension Leg 89 into the base of the Uprights 84...

Page 8: ...erneath the console assembly Connect the wire from the console assembly to the Wire Harness 77 See the inset drawing The connectors should slide together easily and snap into place If they do not turn...

Page 9: ...lar and the spring are on the latch pin Note If there are two collars place one on each side of the spring Next insert the latch pin into the Latch Housing 73 Then tighten the latch knob onto the latc...

Page 10: ...func tion or break down grounding provides a path of least resistance for electric current reducing the risk of elec tric shock This product is equipped with a cord having an equipment grounding condu...

Page 11: ...o whole body two upper body and two lower body cross trainer programs to choose among Note The strength exercises require the use of dumbbells and an inflat able exercise ball not included To purchase...

Page 12: ...o the console See HOW TO TURN ON THE POWER above 2 Select the manual mode When the key is in serted the manual mode will be selected If a program has been selected reselect the manual mode by pressing...

Page 13: ...accurately Before using the handgrip pulse sensor remove the sheets of clear plastic from the metal con tacts In addi tion make sure that your hands are clean To measure your heart rate stand on the...

Page 14: ...prompt you to perform strength exercises During the program the profile will show your progress The flashing seg ment of the profile represents the current segment of the pro gram The height of the fl...

Page 15: ...with each repetition When performing dumbbell rows perform half the repetitions with your right arm and half the repeti tions with your left arm The strength exercises re quire the use of dumbbells an...

Page 16: ...r part of the display To change the unit of measurement press the Speed increase button The console features a display demo mode designed to be used if the treadmill is displayed in a store While the...

Page 17: ...ligned with the gap between the frame and the foot rail Slowly release the latch knob Make sure that the latch pin is fully inserted between the frame and the foot rail To protect the floor or carpet...

Page 18: ...e frame is past the latch pin Then slowly re lease the latch knob 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION To decrease the possibility of injury do not lower the...

Page 19: ...itch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console Reinsert the key i...

Page 20: ...in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tight ened c If the walking belt still slows when walked on please see the front cov...

Page 21: ...your goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adj...

Page 22: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 23: ...r Bolt 54 1 Right Rear Endcap 55 1 Hex Key 56 1 Incline Stop Bracket 57 1 Base Ground Wire 58 1 Frame 59 1 Belly Pan 60 4 U nut 61 1 Reed Switch Clip 62 2 Handrail Endcap 63 1 Reed Switch 64 4 Handrai...

Page 24: ...16 9 12 11 15 10 46 47 10 49 48 58 53 74 52 3 17 12 15 55 11 69 7 7 1 1 6 6 70 70 5 5 5 5 5 5 5 5 5 5 9 51 53 54 3 95 95 7 7 90 90 99 3 91 74 91 24 EXPLODED DRAWING A Model No HRTL71706 1 R0108A...

Page 25: ...63 59 2 104 41 33 38 39 40 66 28 28 32 32 36 18 25 22 27 30 23 26 19 24 22 25 30 42 61 2 2 33 4 13 43 45 101 50 7 7 7 98 98 98 87 33 33 103 7 25 EXPLODED DRAWING B Model No HRTL71706 1 R0108A...

Page 26: ...86 88 56 29 83 60 65 65 31 32 44 8 64 21 20 32 80 67 89 81 78 80 67 89 81 78 44 31 32 92 8 29 92 8 8 77 8 60 62 62 3 3 3 3 14 14 8 64 8 83 93 94 66 96 97 3 3 3 3 3 8 3 77 102 33 57 26 EXPLODED DRAWING...

Page 27: ...3 76 79 75 71 34 85 3 3 3 37 35 35 33 3 100 100 7 27 EXPLODED DRAWING D Model No HRTL71706 1 R0108A...

Page 28: ...ustomer will be responsible for a minimal trip charge This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse im proper or abnormal...

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