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21. Do not attempt to raise, lower, or move the 

treadmill until it is properly assembled. (See 

ASSEMBLY on page 7, and HOW TO FOLD 

AND MOVE THE TREADMILL on page 25.) 

You must be able to safely lift 45 lbs. (20 kg) 

to raise, lower, or move the treadmill.

22. When folding or moving the treadmill, make 

sure that the storage latch is holding the 

frame securely in the storage position.

23. Never insert any object into any opening on 

the treadmill.

24. Inspect and properly tighten all parts of the 

treadmill regularly.

25. 

DANGER:

 Always unplug the power 

cord immediately after use, before clean-

ing the treadmill, and before performing the 

maintenance and adjustment procedures 

described in this manual. Never remove the 

motor hood unless instructed to do so by an 

authorized service representative. Servicing 

other than the procedures in this manual 

should be performed by an authorized ser-

vice representative only.

26. Over exercising may result in serious injury 

or death. If you feel faint or if you experience 

pain while exercising, stop immediately and 

cool down.

SAVE THESE INSTRUCTIONS

Summary of Contents for H150t Treadmill

Page 1: ...er in the space above for reference CUSTOMER SERVICE UNITED KINGDOM Call 08457 089 009 From Ireland 053 92 36102 Website www iconsupport eu E mail csuk iconeurope com Write ICON Health Fitness Ltd c o...

Page 2: ...ctual size WARNING DECAL PLACEMENT 305284 HEALTHRIDER is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY...

Page 3: ...No other appliance should be on the same circuit When replacing the fuse in the power cord adapter insert an ASTA approved BS1362 13 amp fuse into the fuse carrier 13 If an extension cord is needed u...

Page 4: ...Inspect and properly tighten all parts of the treadmill regularly 25 DANGER Always unplug the power cord immediately after use before clean ing the treadmill and before performing the maintenance and...

Page 5: ...anual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manua...

Page 6: ...quantity used for assembly Note If a part is not in the hardware kit check to see if it is pre attached Extra parts may be included 3 8 x 3 1 2 Screw 9 4 3 8 x 4 Screw 3 6 5 16 Flat Washer XX 4 5 16...

Page 7: ...L or Left and right parts are marked R or Right To identify small parts see page 6 Assembly requires the following tools the included hex keys one adjustable wrench one Phillips screwdriver scissors...

Page 8: ...hole in the Base 29 See the inset drawing Cut the plastic tie near the Upright Wire 91 Be careful not to dam age the Upright Wire Cut 91 Tie 3 Attach the Left Wheel Cap 110 to the Base 29 with two 8 x...

Page 9: ...pinch the wires If neces sary position the base ground wire A in the hole in the side of the Left Upright Insert two 3 8 x 2 3 4 Screws 22 with two 3 8 Star Washers 10 and two 3 8 x 1 1 4 Screws 3 wi...

Page 10: ...ard it Hold the left Handrail 79 near the Left Upright 84 Insert the wire tie on the Upright Wire 91 into the bottom of the left Handrail and out of the end as shown Then pull the Upright Wire through...

Page 11: ...e Pulse Crossbar and discard the screws Remove the four 5 16 x 5 8 Screws 11 from the Console Frame 101 The Screws will be used in a later step 101 8 Attach the right Handrail 79 to the Right Upright...

Page 12: ...te the Console Frame 101 upward when attaching the Left and Right Trays 95 96 1 1 1 11 IMPORTANT To avoid damaging the Pulse Crossbar 81 do not use power tools and do not overtighten the 10 x 3 4 Scre...

Page 13: ...the con sole assembly near the Handrails 79 only one Handrail is shown Connect the ground wire from the console assembly to the Ground Wire 80 on the Pulse Crossbar 81 Connect the Upright Wire 91 to...

Page 14: ...ss the Left Base Cover 88 and the Right Base Cover not shown onto the Base 29 until they snap into place 15 22 29 88 3 3 14 Attach the Pulse Crossbar 81 to the console assembly with six 8 x 1 2 Screws...

Page 15: ...are oriented as shown Remove any ties from the end of the Storage Latch 54 Attach the lower end of the Storage Latch to the Base 29 with a 3 8 x 2 Bolt 2 and a 3 8 Nut 9 57 54 29 2 9 Latch Knob Large...

Page 16: ...tures above 122 F 50 C or below 14 F 10 C Do not excessively bend or stretch the sensor when using or storing the heart rate monitor To clean the sensor use a damp cloth and a small amount of mild soa...

Page 17: ...power cord into the socket on the treadmill 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances DANGER Improper co...

Page 18: ...Fit mode you can download personalized workouts create your own workouts track your workout results race against other iFit users and access many other features You can even listen to your favorite wo...

Page 19: ...e console See HOW TO TURN ON THE POWER at the left 2 Select the manual mode If the manual mode is not already selected press the Manual button to select the manual mode 3 Start the walking belt To sta...

Page 20: ...t the key 6 Measure your heart rate if desired Note If you use the handgrip heart rate moni tor and the chest heart rate monitor at the same time the console will not display your heart rate accuratel...

Page 21: ...d or incline setting is programmed for the next segment the new speed and or incline setting will appear in the displays for a few seconds and the treadmill will automatically adjust to the new speed...

Page 22: ...s the Enter button to start the workout Note If there are no workouts of the selected type in your schedule the next workout in your schedule will be downloaded For more information on the iFit workou...

Page 23: ...l then slow to a stop Note The calorie goal is an estimate of the number of calories that you will burn during the workout The actual number of calories that you burn will depend on various factors su...

Page 24: ...although the buttons will not function If the demo mode is turned on the word ON will appear in the center display To turn on or turn off the demo mode press the Enter button CONTRAST LVL Press the Qu...

Page 25: ...orage position Moving the treadmill may require two people 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail until the treadmill will roll on the...

Page 26: ...ove If the switch has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and...

Page 27: ...move the key from the console SYMPTOM The walking belt slows when walked on a If an extension cord is needed use only a 3 con ductor 14 gauge 1 mm2 cord that is no longer than 5 ft 1 5 m b If the walk...

Page 28: ...the walking belt Then plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered SYMPTOM The walking belt slips when walked on a First rem...

Page 29: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 30: ...ecal 44 1 Walking Platform 45 1 Walking Belt 46 1 Right Foot Rail 47 2 Belt Guide 48 2 1 2 x 2 1 4 Bolt 49 1 Reed Switch Clip 50 1 Drive Roller Pulley 51 1 Magnet 52 1 Reed Switch 53 4 Cable Tie 54 1...

Page 31: ...106 1 Filter 107 1 Motor Isolator 108 1 Frame Endcap 109 1 Frame Endcap Cover 110 1 Left Wheel Cap 111 1 Receptacle 112 1 Grounding Bracket 113 2 1 2 Nut User s Manual Note Specifications are subject...

Page 32: ...1 33 47 19 18 6 6 18 15 23 24 30 48 35 31 33 53 47 19 9 2 54 55 56 26 26 2 9 57 35 31 33 58 26 26 16 23 46 23 62 16 35 31 33 39 40 41 38 38 38 38 39 40 41 59 20 102 6 105 6 106 102 103 60 104 107 63 6...

Page 33: ...15 65 72 34 73 6 71 14 87 14 9 67 32 68 27 9 69 32 68 28 113 70 72 14 14 14 14 76 26 26 26 61 61 108 109 13 13 87 87 87 87 87 14 14 14 34 34 64 74 6 60 6 111 112 113 EXPLODED DRAWING B Model No HETL13...

Page 34: ...9 77 78 79 12 11 8 11 12 8 97 80 81 1 1 1 1 14 14 84 5 5 29 37 7 7 93 110 92 36 37 37 14 22 90 91 13 37 36 14 6 93 13 13 13 9 9 10 3 10 3 88 89 94 94 22 22 22 10 10 10 10 EXPLODED DRAWING C Model No H...

Page 35: ...35 25 25 86 14 99 86 98 1 1 1 95 1 1 1 14 14 14 14 14 14 96 101 100 17 14 14 14 21 75 EXPLODED DRAWING D Model No HETL13913 0 R0613A...

Page 36: ...require more information about safe and correct disposal methods please contact your local city office or the establishment where you purchased this product RECYCLING INFORMATION To order replacement...

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