16
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to make your workouts more effec-
tive and enjoyable. When you use the manual mode,
you can change the speed and incline of the treadmill
with the touch of a button. As you exercise, the con-
sole will display instant exercise feedback. You can
even measure your heart rate using the handgrip pulse
sensor.
In addition, the console features twenty onboard work-
outs—five calorie workouts, five timed workouts, five
speed workouts, and five incline workouts. Each work-
out automatically controls the speed and incline of the
treadmill as it guides you through an effective exercise
session.
The console also features a new iFit Live mode that
enables the treadmill to communicate with your wire-
less network through an optional iFit Live module. With
the iFit Live mode, you can download personalized
workouts, create your own workouts, track your work-
out results, race against other runners, and access
many other features.
To purchase an iFit Live mod-
ule at any time, go to www.iFit.com or call the tele-
phone number on the front cover of this manual.
You can even listen to your favorite workout music or
audio books with the consoleʼs stereo sound system
while you exercise.
To turn on the power,
see page 17.
To use the man-
ual mode,
see page 17.
To use an onboard work-
out,
see page 20.
To use an iFit Live workout,
see
page 21.
To use the cool down mode,
see page 22.
To use the information mode,
see page 23.
To use
the stereo sound system,
see page 24.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage to
the walking platform, wear clean athletic shoes
while using the treadmill. The first time you use the
treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 28).
CONSOLE DIAGRAM
