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PART LISTÑModel No. 831.297970 

R0499A

Key 

No. Qty. Description

1

1

Rear Roller

2

6

Isolator

3

5

Hood Screw

4

4

Hood Bracket Clip

5

1

Handrail

6

1

Walking Platform

7

2

Frame Pivot Bolt

8

38

Screw

9

2

Rear Platform Screw

10

2

Cable Tie Clamp

11

6

Small Screw

12

1

Releasable Tie

13

5

8Ó Cable Tie

14

1

Belly Pan

15

1

Hood

16

2

Frame Pivot Spacer

17

2

Console Bushing

18

1

Right Rear Grip Tape

19

1

Incline Leg

20

1

Shock

21

1

Front Roller/Pulley

22

1

Walking Belt

23

1

Motor Tension Nut

24

1

Motor Star Washer

25

1

Motor Tension Washer

26

6

Incline Motor Bolt

27

1

Motor

28

1

Motor Belt

29

1

Pulley/Flywheel/Fan

30

6

Motor Pivot Nut

31

1

Front Roller Adjust. Bolt

32

6

Adjustment Washer

33

1

Motor Pivot Bolt

34

1

Front Roller Adjust.Nut

35

1

Speed Optic Disk

36

1

Optic Switch Bracket

37

2

Optic Switch Bolt

38

1

Bracket Nut

39

2

Optic Switch

40

1

Optic Switch Star Washer

41

2

Optic Switch Nut

42

2

Hood Bracket, Short

43

2

Grommet

44

4

Plastic Stand-Off

45

1

Power Cord Bracket

46

1

On/Off Switch

47

1

Circuit Breaker

48

2

Handrail Endcap

49*

1

Motor/Pulley/Fly./Fan

50

2

Hood Bracket (long)

Key 

No. Qty. Description

51

1

Power Supply w/Clips

52

1

Controller

53

1

Power Cord Grommet

54

1

Power Cord

55

1

Pulse Sensor Housing

56

2

Handrail Bolt

57

8

Handrail/Pivot Washer

58

1

Pulse Sensor Cap

59

1

Console Base

60

1

Console

61

1

Electronics Bracket

62

2

Latch Screw

63

1

Book Rack

64

1

Key/Clip

65

1

Storage Latch

66

1

Rear Roller Ground Wire

67

1

Incline Warning Decal

68

1

Storage Catch

69

1

Incline Motor Spacer

70

2

Endcap Insert

71

1

Wrench Clip

72

1

Allen Wrench

73

1

Wire Harness Grommet

74

2

Upright Base Endcap

75

1

Motor Pivot Washer

76

2

Wheel Nut

77

2

Front Wheel

78

2

Wheel Bolt

79

4

Base Pad 

80

1

Left Front Grip Tape

81

1

Wire Harness

82

1

Upright/Base

83

1

Incline Motor Plate

84

1

Incline Motor Shield

85

1

4Ó Cable Tie

86

1

Incline Optic Disk

87

1

23Ó Cable Tie

88

1

Incline Motor

89

1

Incline Stop Bracket

90

1

Right Front Grip Tape

91

2

Photo Switch Wire

92

1

Frame

93

1

Right Endcap

94

1

Left Endcap

95

2

Endcap Pad

96

1

Motor-Controller Wire

97

2

Rear Roller Adjust. Bolt

98

1

Latch Decal

99

6

Platform Screw

100

1

Electronics Shield

Key 

No. Qty. Description

101

6

Center Grip Tape

102

1

Choke Bracket

103

2

Console Screw, Long

104

3

Incline Warning Decal

105

1

Left Rear Grip Tape

106

1

Choke

107

1

Motor Tension Bolt

108

1

Storage Catch Bolt

109

1

Handrail Cap (right)

110

1

Storage Catch Nut

111

1

Plastic Box

112

2

Box Screw

113

2

Roller Guard

114

1

Handrail Cap (left)

115

2

Belt Guide

#

1

8Ó Black Ground Wire

#

1

4Ó Black Wire, 2 F

#

1

20Ó White Wire, 2 F

#

1

4Ó White Wire, M/F

#

1

8Ó Blue Wire, 2 Female

#

1

4Ó Blue Wire, 2 F

#

1

8Ó Red Wire, M/F

#

1

4Ó Green F/Ring

#

1

UserÕs Manual

* Includes all parts shown in the box. 
# These parts are not illustrated

Specifications are subject to change
without notice. 

Summary of Contents for 831.297970

Page 1: ...and instruc tions in this manual before using this equipment Save this manual for future reference Serial Number Decal Find the serial number in the location shown below Write the serial number in th...

Page 2: ...7 CONSOLE OPERATION 8 HOW TO FOLD AND MOVE THE TREADMILL 14 TROUBLE SHOOTING AND MAINTENANCE 16 CONDITIONING GUIDELINES 18 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note An...

Page 3: ...sor not included and plug the surge sup pressor into a grounded circuit capable of carrying 15 or more amps No other appli ance should be on the same circuit Do not use an extension cord 11 Use only...

Page 4: ...g WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instruc...

Page 5: ...dditional questions please call our toll free HELPLINE at 1 800 736 6879 Monday through Saturday 7 a m until 7 p m Central Time excluding holidays To help us assist you please note the prod uct model...

Page 6: ...mply wipe off the lubricant with a soft cloth and a mild non abrasive cleaner 1 With the help of a second person carefully raise the Uprights 82 until the Front Wheels 77 are resting on the floor as s...

Page 7: ...uctor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local cod...

Page 8: ...ole allowing you to measure your heart rate at any time as you exercise To purchase the optional pulse sensor refer to page 13 Note The console can display speed and distance in either miles or kilome...

Page 9: ...er of calories you have burned The lower display also shows your heart rate when an optional pulse sensor is used K Heart Rate Table This table lists recommended heart rates for fat burning and aerobi...

Page 10: ...s the ENTER button Once your age is entered it will be saved in memory Press the START button or the SPEED button A moment after the button is pressed the walking belt will begin to move at 1 0 mph Ho...

Page 11: ...osition or the treadmill will be damaged Remove the key from the console and put it in a secure place Move the on off switch to the off position see page 9 The Speed 1 Speed 2 and Speed 3 programs aut...

Page 12: ...plays will pause and the TIME display will begin to flash To restart the program press the START button or the SPEED button To end the program at any time hold down the PAUSE STOP button for two secon...

Page 13: ...ange the unit of measure ment press the SPEED button The DISTANCE INCLINE dis play will show the total number of miles that the walking belt has moved To exit the information mode remove the key from...

Page 14: ...the treadmill until the storage latch snaps into the catch Make sure that the storage latch is inside of the catch To protect the floor or carpet from damage place a mat under the treadmill Keep the...

Page 15: ...wn Using your left hand push the storage latch to the left Pivot the treadmill until the storage latch is past the catch 2 Hold the treadmill firmly with both hands and lower the treadmill to the floo...

Page 16: ...t the on off switch is in the on position see d above a Use only a UL listed surge protector rated at 15 amps with a 14 gauge cord of five feet or less in length b If the walking belt is overtightened...

Page 17: ...in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened a If error code E1 E2 or E3 appears in the SPEED display remove the key wai...

Page 18: ...the middle number in your training zone Aerobic Exercise If your goal is to strengthen your cardiovascular system your exercise must be aerobic Aerobic exercise is activity that requires large amount...

Page 19: ...e of the opposite foot toward you and rest it against the inner thigh of your extended leg Reach toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times for both legs Stretche...

Page 20: ...ole Base 60 1 Console 61 1 Electronics Bracket 62 2 Latch Screw 63 1 Book Rack 64 1 Key Clip 65 1 Storage Latch 66 1 Rear Roller Ground Wire 67 1 Incline Warning Decal 68 1 Storage Catch 69 1 Incline...

Page 21: ...9 8 77 78 76 26 57 82 81 26 57 60 59 30 8 42 16 32 31 8 50 52 8 47 45 46 53 54 61 43 8 50 8 42 64 8 8 8 8 58 22 49 98 30 68 20 8 87 85 8 66 75 75 73 3 2 96 55 91 99 18 99 100 67 57 74 74 8 48 48 78 77...

Page 22: ...this manual Model No 831 297970 QUESTIONS If you find that you need help assembling or operating the HealthRider SOFTSTRIDER S200 treadmill a part is missing or you need to schedule repair service ca...

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