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17

PROBLEM

SOLUTION

a. If the walking belt has shifted to the

left, first remove the key and 

UNPLUG

THE POWER CORD

. Using the allen

wrench, turn the left rear roller adjustment
bolt clockwise, and the right bolt counter-
clockwise, 1/4 of a turn each. Be careful
not to overtighten the walking belt. Plug in
the power cord, insert the key and run the
treadmill for a few minutes. Repeat until the walking belt is centered.    

b. If the walking belt has shifted to the right,

first remove the key and 

UNPLUG THE

POWER CORD

. Using the allen wrench,

turn the left rear roller adjustment bolt
counterclockwise, and the right bolt clock-
wise, 1/4 of a turn each. Be careful not to
overtighten the walking belt. Plug in the
power cord, insert the key and run the
treadmill for a few minutes. Repeat until the walking belt is centered.

c.  If the walking belt slips when walked on,

first remove the key and 

UNPLUG THE

POWER CORD

. Using the allen wrench,

turn both rear roller adjustment bolts clock-
wise, 1/4 of a turn. When the walking belt
is correctly tightened, you should be able
to lift 

the edges

of the walking belt 3 to 4

inches off the walking platform. Be careful
to keep the walking belt centered. Plug in the power cord, insert the key and run
the treadmill for a few minutes. Repeat until the walking belt is properly tightened.

a. If error code 

ÒE1,Ó ÒE2,Ó 

or

ÒE3Ó 

appears in the SPEED display, remove the key,

wait for ten seconds, and then reinsert it. If the error code appears again, call our
toll-free HELPLINE. 

Do not operate the treadmill until the problem is cor-

rected.

b. Error code 

ÒE4Ó

may appear in the SPEED display if the walking belt is moving at

a slow speed and there is excessive stress on the motor. If this occurs, remove
the key, wait for ten seconds, and then reinsert it. If you weigh over 200 pounds, 
it may also be helpful to increase the incline of the treadmill. If the error code 
appears again, call our toll-free HELPLINE. 

Do not operate the treadmill until

the problem is corrected.

a. Use a color-fast upholstery cleaner to clean the walking belt. Test the 

cleaner on a small area before cleaning the entire belt.

a. Due to variations in humidity and temperature, there is a possibility that 

bubbles may form in the walking belt. Although the bubbles will disappear with
time, you may unplug the power cord, carefully insert a needle into the bubbles,
and push the air out of the bubbles.

a

b

c

4. The walking belt is 

off-center or slips 
when walked on

5. An error code (ÒE1,Ó 

ÒE2,Ó ÒE3,Ó or ÒE4,Ó) 
appears in the SPEED
display

6. The walking belt 

becomes soiled

7. Bubbles form in the

walking belt 

Summary of Contents for 831.297970

Page 1: ...and instruc tions in this manual before using this equipment Save this manual for future reference Serial Number Decal Find the serial number in the location shown below Write the serial number in th...

Page 2: ...7 CONSOLE OPERATION 8 HOW TO FOLD AND MOVE THE TREADMILL 14 TROUBLE SHOOTING AND MAINTENANCE 16 CONDITIONING GUIDELINES 18 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note An...

Page 3: ...sor not included and plug the surge sup pressor into a grounded circuit capable of carrying 15 or more amps No other appli ance should be on the same circuit Do not use an extension cord 11 Use only...

Page 4: ...g WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instruc...

Page 5: ...dditional questions please call our toll free HELPLINE at 1 800 736 6879 Monday through Saturday 7 a m until 7 p m Central Time excluding holidays To help us assist you please note the prod uct model...

Page 6: ...mply wipe off the lubricant with a soft cloth and a mild non abrasive cleaner 1 With the help of a second person carefully raise the Uprights 82 until the Front Wheels 77 are resting on the floor as s...

Page 7: ...uctor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local cod...

Page 8: ...ole allowing you to measure your heart rate at any time as you exercise To purchase the optional pulse sensor refer to page 13 Note The console can display speed and distance in either miles or kilome...

Page 9: ...er of calories you have burned The lower display also shows your heart rate when an optional pulse sensor is used K Heart Rate Table This table lists recommended heart rates for fat burning and aerobi...

Page 10: ...s the ENTER button Once your age is entered it will be saved in memory Press the START button or the SPEED button A moment after the button is pressed the walking belt will begin to move at 1 0 mph Ho...

Page 11: ...osition or the treadmill will be damaged Remove the key from the console and put it in a secure place Move the on off switch to the off position see page 9 The Speed 1 Speed 2 and Speed 3 programs aut...

Page 12: ...plays will pause and the TIME display will begin to flash To restart the program press the START button or the SPEED button To end the program at any time hold down the PAUSE STOP button for two secon...

Page 13: ...ange the unit of measure ment press the SPEED button The DISTANCE INCLINE dis play will show the total number of miles that the walking belt has moved To exit the information mode remove the key from...

Page 14: ...the treadmill until the storage latch snaps into the catch Make sure that the storage latch is inside of the catch To protect the floor or carpet from damage place a mat under the treadmill Keep the...

Page 15: ...wn Using your left hand push the storage latch to the left Pivot the treadmill until the storage latch is past the catch 2 Hold the treadmill firmly with both hands and lower the treadmill to the floo...

Page 16: ...t the on off switch is in the on position see d above a Use only a UL listed surge protector rated at 15 amps with a 14 gauge cord of five feet or less in length b If the walking belt is overtightened...

Page 17: ...in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened a If error code E1 E2 or E3 appears in the SPEED display remove the key wai...

Page 18: ...the middle number in your training zone Aerobic Exercise If your goal is to strengthen your cardiovascular system your exercise must be aerobic Aerobic exercise is activity that requires large amount...

Page 19: ...e of the opposite foot toward you and rest it against the inner thigh of your extended leg Reach toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times for both legs Stretche...

Page 20: ...ole Base 60 1 Console 61 1 Electronics Bracket 62 2 Latch Screw 63 1 Book Rack 64 1 Key Clip 65 1 Storage Latch 66 1 Rear Roller Ground Wire 67 1 Incline Warning Decal 68 1 Storage Catch 69 1 Incline...

Page 21: ...9 8 77 78 76 26 57 82 81 26 57 60 59 30 8 42 16 32 31 8 50 52 8 47 45 46 53 54 61 43 8 50 8 42 64 8 8 8 8 58 22 49 98 30 68 20 8 87 85 8 66 75 75 73 3 2 96 55 91 99 18 99 100 67 57 74 74 8 48 48 78 77...

Page 22: ...this manual Model No 831 297970 QUESTIONS If you find that you need help assembling or operating the HealthRider SOFTSTRIDER S200 treadmill a part is missing or you need to schedule repair service ca...

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