Healthrider 831.297820 S User Manual Download Page 17 | Manualshive

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Summary of Contents for 831.297820 S

Page 1: ...s equipment Save this manual for future reference Serial Number Decal Model No 831 297820 Serial No The serial number is found in the location shown below Write the serial number in the space above fo...

Page 2: ...from the treadmill at all times 7 The treadmill should not be used by persons weighing more than 250 pounds 8 Never allow more than one person on the treadmill at a time 9 Wear appropriate exercise c...

Page 3: ...sure that the storage latch is fully closed 20 Inspect and tighten all parts of the treadmill regularly 21 Never insert any object into any opening 22 Always unplug the power cord before per forming t...

Page 4: ...6 6879 Monday through Saturday 7 a m until 7 p m Central Time excluding holidays To help us assist you please note the product model number and serial num ber before calling The model number of the tr...

Page 5: ...ert any slack in the Wire Harness 54 into the right Upright Thread four Handrail Bolts 48 with Handrail Washers 47 into the Uprights Tighten all four Handrail Bolts Make sure that the two indicated Gr...

Page 6: ...ench Clip onto the base of the Uprights 84 in the indicated location Press the Allen Wrench 29 into the Wrench Clip 84 26 29 4 5 Make sure that all parts are tightened before you use the treadmill To...

Page 7: ...uctor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local cod...

Page 8: ...buttons As you walk on the tread mill adjust the speed of the walking belt with the speed buttons Each time one of the buttons is pressed the speed will change by 0 1 mile per hour The buttons can be...

Page 9: ...key from the console Keep the key in a secure place HOW TO CHANGE THE INCLINE OF THE TREADMILL The incline of the treadmill can be changed by raising or lowering the back end Before changing the in cl...

Page 10: ...the frame guide To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the storage position in temperatures...

Page 11: ...e HELPLINE at 1 800 736 6879 Monday through Saturday 7 a m until 7 p m Central Time excluding holidays PROBLEM The power does not turn on SOLUTION a Make sure that the power cord is plugged into a sur...

Page 12: ...the Reed Switch slightly Retighten the Screw Re attach the hood and run the treadmill for a few minutes to check for a correct speed reading PROBLEM The walking belt slows when walked on SOLUTION a Us...

Page 13: ...vertighten the walking belt Plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered PROBLEM The walking belt slips when walked on SOLUTI...

Page 14: ...ning zone as you exercise Aerobic Exercise If your goal is to strengthen your cardiovascular system your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for...

Page 15: ...ld for 15 counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot toward you and rest it against...

Page 16: ...crew 51 1 Console Plate 52 1 Hood Cover 53 4 8 Cable Tie 54 1 Wire Harness 55 1 Pulley Flywheel Fan Key No Qty Description 56 1 Console Base 57 1 Console 58 1 Console Plug 59 1 Console Insert 60 1 Con...

Page 17: ...12 53 4 61 24 24 14 20 19 16 15 13 22 8 8 8 25 21 2 9 10 26 29 33 32 37 5 2 1 31 30 29 14 24 39 34 36 81 35 6 6 10 11 7 35 24 36 24 28 23 27 9 14 38 61 98 2 1 3 41 40 43 42 19 97 18 17...

Page 18: ...52 63 54 82 81 96 55 71 79 79 71 79 87 51 50 50 50 61 61 61 50 50 54 56 58 57 75 59 60 80 80 61 61 61 2 71 70 2 19 85 86 19 86 85 61 88 88 61 76 44 77 44 45 44 44 64 74 68 71 70 47 48 48 47 46 71 46 6...

Page 19: ...luded in this manual Model No 831 297820 QUESTIONS If you find that you need help assembling or operating the HEALTHRIDER SOFTSTRIDER LX a part is missing you need to schedule repair service call our...

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