9
Setup Your Workout Programs
NOTE:
Use the
WORKOUTS
button to cycle through programs. Press the
WORKOUTS
button
again to view the next workout. Press
ENTER
to select your desired workout.
User Setup:
After selecting your desired workout the first step is to enter your user information. This step will
be the same for all workouts.
Use the PAUSE button to return to the previous step when entering user info.
Gender:
Use the
[+] / [-]
buttons to change Male
(M)
or Female
(F).
Press the
ENTER
button to set gender.
Age:
Use the
[+] / [-]
buttons to change your age.
Press the
ENTER
button to set age.
Weight:
Use the
[+] / [-]
buttons to change your weight.
Press the
ENTER
button to set weight.
Summary of Contents for PHYSIOTRAINER PRO
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