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1. It is the responsibility of the owner to ensure

that all users of the home gym system are
adequately informed of all precautions.

2. Read all instructions in this manual and in

the accompanying literature before using the
home gym system.

3. If you feel pain or dizziness at any time while

exercising, stop immediately and begin cool-
ing down.

4. Use the home gym system only on a level

surface. Cover the floor or carpet beneath
the home gym system for protection.

5. The home gym system is designed to be

used by only one person at a time.

6. The home gym system is designed to sup-

port a maximum user weight of 250 pounds.

7. Inspect and tighten all parts often. Replace

any worn parts immediately. Replace the
cable every two years.

8. Keep children under 12 years of age and pets

away from the home gym system at all times.

9. Keep hands and feet away from moving

parts.

10. Always wear athletic shoes for foot protec-

tion when exercising.

11. Never place your hands or feet under the

deck.

12. Never release the press arm, butterfly arms,

leg lever, lat bar, row bar, or nylon strap while
the frame is raised. The frame will fall with
great force.

13. Be sure that the cable remains on the pulleys

at all times. If the cable  binds while you are
exercising, stop immediately and make sure
that the cable is on all of the pulleys.

14. Always disconnect the lat bar from the home

gym system when performing an exercise
that does not use the lat bar.

15. The home gym system is intended for home

use only. Do not use the home gym system
in a commercial, rental, or institutional set-
ting.

16. CAUTION DECAL PLACEMENT: The decal

shown below has been placed on the home
gym system in two locations. If either decal
is missing, or if either decal is not legible,
please call our toll-free HELPLINE at 1-800-
736-6879, Monday through Saturday, 7 a.m.
until 7 p.m. Central Time (excluding holi-
days), to order a free replacement decal.
Apply the replacement decal to the location
shown.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using
the home gym system.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially
important for persons over the age of 35 or persons with pre-existing health problems. Read all
instructions before using. SEARS assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.

Decal is shown at
75% actual size

Summary of Contents for 831.159350

Page 1: ...shown below Write the serial number in the space above Patent Pending CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference US...

Page 2: ...inning assembly FULL 90 DAY WARRANTY For 90 days from the date of purchase if failure occurs due to defect in material or workmanship in this SEARS WEIGHT SYSTEM EXERCISER contact the nearest SEARS Se...

Page 3: ...force 13 Be sure that the cable remains on the pulleys at all times If the cable binds while you are exercising stop immediately and make sure that the cable is on all of the pulleys 14 Always disconn...

Page 4: ...healthier cardio vascular system the HealthRider BRS will help you to achieve the specific results you want For your benefit read this manual carefully before using the HealthRider BRS Body Weight Res...

Page 5: ...nted as shown in the drawings Tighten all parts as you assemble them unless instructed to do otherwise THE FOLLOWING TOOLS NOT INCLUDED ARE REQUIRED FOR ASSEMBLY Two 2 adjustable wrenches One 1 philli...

Page 6: ...d Small Wheels 40 attached to the Frame 2 Note This will be easier to do if you lay the Frame on the floor Slide the Right Wheel Channel 4 onto the Frame 2 in the same manner 3 Slide the Left and Righ...

Page 7: ...ight Wheel Channel 4 with two 3 8 x 1 Bolts 16 and two 3 8 Nylon Locknuts 39 Note Attach the lower Bolt and Nylon Locknut first Attach the Support Tube 32 to the Left Wheel Channel 3 in the same manne...

Page 8: ...Do not tighten the Nylon Locknuts yet 9 Attach the Platform 8 to the Frame 2 and Crossbar 18 with four 1 4 x 2 3 4 Bolts 63 and four 1 4 Washers 55 Tighten the Nylon Locknuts used in step 8 10 Attach...

Page 9: ...tterfly Foam Pad 24 onto the lower end of each Arm 13 Lubricate the axle on the Right Butterfly Arm 15 Slide the axle on the Right Butterfly Arm 15 into the Frame 2 Note Be careful not to confuse the...

Page 10: ...ley 41 Attach the Pulley and a Cable Trap 67 to the Lift Tube 11 with a 3 8 x 2 Bolt 43 and a 3 8 Nylon Locknut 39 16 Attach the Nameplate 7 to the Frame 2 with two 3 4 Tap Screws 62 17 Insert a 1 4 x...

Page 11: ...the Seat Frame 13 on one of the pins in the Frame 2 Release the Lock Knob Turn the Lock Knob clockwise until it is firmly tightened Press 3 4 Round Inner Caps 26 into the ends of each Pad Tube 25 Inse...

Page 12: ...select any other body weight two numbers are displayed in each of the other windows The first number in the white area is the resistance at every station except the bench press station The second numb...

Page 13: ...d to the frame see SEAT ADJUSTMENT below Attach the Cable 35 with a Cable Clip 38 to the Eyebolt 53 Always remove the Cable from the Eyebolt before removing the seat SEAT ADJUSTMENT The Seat Frame 13...

Page 14: ...t 39 and the 3 8 x 2 Bolt 43 from the Cable Trap 67 and Pulley Re attach the Pulley and Cable Trap to the next hole in the bracket Be sure that the Cable Trap is in the proper position and that the Ca...

Page 15: ...Cable has been assembled correctly The starting and ending point has been labeled The numbers show the proper route for the Cable IMPORTANT If the Cable has not been correctly routed the HealthRider...

Page 16: ...iage Bolt 49 1 2 Nylon Jam Nut 50 3 8 x 2 1 2 Bolt 51 1 4 Nylon Locknut 54 1 4 Washer 55 1 4 x 3 1 2 Carriage Bolt 59 3 8 Nylon Jam Nut 74 1 2 x 2 1 2 Bolt 52 1 4 x 3 1 2 Bolt 58 1 4 x 2 3 4 Bolt 63 3...

Page 17: ...4 Tap Screw 62 1 Square Inner Cap 64 1 3 4 Square Inner Cap 65 2 Square Inner Cap 68 3 4 Round Outer Cap 69 1 Round Inner Cap 36 3 4 Round Inner Cap 26 3 4 Large Washer 71 1 4 x 3 4 Bolt 56 1 4 x 2 1...

Page 18: ...nd Inner Cap 37 1 Chain 38 3 Cable Clip 39 30 3 8 Nylon Locknut 40 4 Small Wheel Key No Qty Description 41 16 Pulley 42 4 2 Square Outer Cap 43 8 3 8 x 2 Bolt 44 1 3 8 x 1 3 4 Bolt 45 6 3 8 x 2 3 4 Bo...

Page 19: ...54 51 74 53 39 66 39 39 51 35 48 39 43 43 67 67 65 65 65 36 65 65 36 65 65 65 39 39 71 71 70 70 69 69 62 68 68 34 45 55 63 39 39 63 55 55 63 73 64 76 74 73 76 72 45 46 47 47 46 39 43 39 58 55 72 76 73...

Page 20: ...Rider BRS Body Weight Resistance System are listed on a decal attached to the frame See the front cover of this manual to find the location of the decal All replacement parts are available for immedia...

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