- 14 -
Screen
A
Display height and time
B
Display weight and calories
C
Display pulse
D
Display distance and fat
E
Display speed and sex
10
、
Detailed Instructions
a.
Quick start (Manual mode)
1.
Switch power on and put the safety key at the appointed position.
2.
Press “Start” button, the system will count down in 3 seconds, which displays on
the screen! The machine will run at the speed of 1.0km/h.
3.
According to your needs, press “SPEED
△
or
▽
” to change speed
4.
When hands are on hand heart rate sensors for 5-8 seconds, heart rate will be
displayed on the screen.
b.
Count-down mode
：
In ready condition, press “MODE” button to select countdown modes. After finish
selection and reset “Time/Distance/Calories”, press “Start” button to start the
machine!