Hattrick-Pro COASTER S User Manual Download Page 8

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Adjusting the Hand Grip

To adjust hand grip,pull up on pop-pin and move grip up or down.

Then secure the grip by releasing pop-pin into the hole.
Make sure hand grip is secure before using.

Step 6:

Tighten all bolts and screws using tools provided. Now you may safely cut the

strap that secures the SEAT. (The strap with the caution label says Do Not Cut).

Adjust levelers located under front and rear feet as needed.

Summary of Contents for COASTER S

Page 1: ...COASTER S USER MANUAL...

Page 2: ...Important Safety Information 2 Assembly Instruction 3 Getting on and off the Coaster 8 Coaster Exercises 9 Adjusting the Seat 10 Resistance Training 11 Moving and Storing the Coaster 11 Exploded Diagr...

Page 3: ...Coaster If you experience any pain or unusual discomfort during exercising stop your workout at once and consult a physician before continuing When using the Coaster follow the instructions provided i...

Page 4: ...manufacturer This product is intended for residential and light institutional use only eg personal training studios hotel fitness centers and fitness facilities under 4000 square feet SAVE THESE INST...

Page 5: ...ts from packing and inspect for demage Retain packing materials if possible Step 1 Attach rear foot without wheels to rear of curved track Do not completely tighten bolts with tool until unit is fully...

Page 6: ...s as shown in diagram Prior to fastening using 6 allen head screws make sure holes are properly aligned Do not completely tighten bolts with tool until unit is fully assambled Step 4 Attach armrest co...

Page 7: ...6 Step 5 Attach handgrip to armrest console Adjustable Handgrip Insert adjustable handgrip into slot as shown and attached with screw in back and secure with pop pin in front...

Page 8: ...grip by releasing pop pin into the hole Make sure hand grip is secure before using Step 6 Tighten all bolts and screws using tools provided Now you may safely cut the strap that secures the SEAT The...

Page 9: ...stable surface STEP 2 Approach the Coaster from the side not the back of the unit STEP 3 Adjust handgrip and place forearms and elbows on arm pads Grasp handles to maintain your balance STEP 4 While g...

Page 10: ...om the bottom up The motion requires you to lift your knees and legs while contracting your abs The Coaster features a Seat attached to a swing arm to aid you in performing the abdominal lift motion T...

Page 11: ...do not use your upper body or your arms to lift 4 Return slowly to starting position and repeat 5 Use steady and slow speed while exercising Do not use momentum to lift concentrate on contracting and...

Page 12: ...MOVING AND STORING THE AB COASTER There are 2 wheels attached to the front leg support of Coaster in order to aid in the moving and storage of the unit Stand in front of the unit and grasp the handle...

Page 13: ...12 EXPLODED DIAGRAM...

Page 14: ...ap M10 4 48 M10 15 hex screw M10 L15 full thread 8 16 R40 25 arc washer 25 d10 2 0 R40 4 49 R12 5 16 arc washer 16 d8 1 5 R12 5 4 17 M8 20 hex screw M8 20 2 50 M10 20 hex screw M10 L20f ull thread 4 1...