15
9.3 Resting Meat
The interior of a cut of meat increases in temperature by 3°-5°C (37°- 41°F) after it is removed
from the heat source. It is therefore advisable to remove meat from your Hark gas smoker a few
degrees before you read the target internal temperature (or target “doneness”).
If you cut into meat before it is properly rested, the tension in the muscle fibres can squeeze the
moisture out of the meat. This presents as a pool of red liquid that is often mistaken as blood.
Blood is bled out of meat at the abattoir. The pool of liquide is simply the juices and pigment
myoglobin from the muscles in the meat. For meats cooked above 66°C (151°F), it is essential to
employ a resting period to allow the fibres to relax and draw back the juices within their structure.
Wrap the meat in foil then wrap the foil in a towel for at least 15 minutes (this is enough time to
cook the veggies).
Some chefs rest for the equivalent time as the cooking process itself. During this process the
juices will redistribute and the “cook” will be more even. When cut, the colour of meat will appear
more even and the redness of medium-rare beef will disappear. You will be able to serve the meat
to your more fussy guests with nothing but compliments for how juicy your roast is!
9.4 Food Safety
• Always maintain a high standard of cleanliness when handling food. Cleanliness goes a long
way in preventing bacterial infection.
• Cook different types of food in separate batches. For example separate cooked fish from
chicken.
• Never use salt that contains additives such as Iodised salt. They can taint the food and change
the chemical process dramatically.
• Always clean out ash after using your Hark gas smoker and season periodically to avoid food
contamination from rust.
CHICKEN / TURKEY
INTERNAL TEMPERATURE
Whole
83°C
181°F
Breast
77°C
170°F
Legs & Thighs
83°C
181°F
LAMB
INTERNAL TEMPERATURE
Rare
57°C
135°F
Medium Rare
60-65°C
140-150°F
Medium
71°C
160°F
Well Done
74°C
165°F
PORK
INTERNAL TEMPERATURE
Medium
71°C
160°F
Well Done
77°C plus
170°F plus