Harbinger 16135 User Manual Download | Manualshive

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PULLUP

Comments or Questions?

If you have any comments or questions about your Harbinger

®

product, please email,

call or write to our Customer Service Specialists. Our goal is your complete satisfaction.

Harbinger, Customer Service Department

2001 T.W. Alexander Drive, Box 13925, Durham, North Carolina 27709-3925

Call Toll Free: 1-800-729-5954, Monday through Friday, 8:00am to 5:00pm, EST

Email: [email protected]

HarbingerFitness.com

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Summary of Contents for 16135

Page 1: ...call or write to our Customer Service Specialists Our goal is your complete satisfaction Harbinger Customer Service Department 2001 T W Alexander Drive Box 13925 Durham North Carolina 27709 3925 Call Toll Free 1 800 729 5954 Monday through Friday 8 00am to 5 00pm EST Email help 4implus com HarbingerFitness com ...

Page 2: ...o an effective time efficient exercise regimen No matter your fitness level you can progress at a rate that s right for you using Harbinger Fitness products Sticking with a program of regular exercise takes persistence We encourage you to go to HarbingerFitness com to find out about new products get workout tips and view workout videos Like us on Facebook at facebook com harbingerfitness it s a gr...

Page 3: ...n if you are an experienced exerciser start with the beginner workout and become familiar with all of the exercises before moving on to more advanced workouts or exercises 5 Do not overexert yourself with this or any other exercise program Listen to your body and respond to any reactions you may be having You must learn to distinguish good pain like fatigue from bad pain which hurts If you experie...

Page 4: ...After installing this product and before exercising check to make sure it has been properly installed and can support your full weight by hanging on the bar with your feet just a few inches off the floor Do not use if you weigh over 220 lbs 100 kg This product is designed for installation on up to building code wood frame doorways 27 to 36 inches 68 90 cm wide If the product is moved to a differen...

Page 5: ...abel if damaged illegible or removed Class HC Go to our website HarbingerFitness com or call Customer Service 1 800 729 5954 for replacement label manual or questions Make certain the left and right swing arms are properly seated on the side brackets The head of the side bracket must extend through the slots on the swing arms Failure to follow this instruction may result in SERIOUS INJURY OR DEATH...

Page 6: ...ury death and or property damage If your anticipated installation location or use does not meet these criteria you may return Harbinger Pullup for up to 90 days from the date of purchase Disclaimer Harbinger Fitness is not responsible for serious personal injury death and or property damage that may occur as a result of the installation removal modification use or misuse of the Harbinger Pullup As...

Page 7: ...the correct Bar STEP 1 a Measure the width of your door If your door is not 27 to 36 68 to 90 cm wide try another door STEP 2 a Place the Installation Template at the top left of the door frame side opposite the door and mark the holes at 4 locations b Repeat for the right side of the door frame c Drill 5 32 4mm holes at the locations marked Left Swing Arm Right Swing Arm ...

Page 8: ...ight J Hook and the remaining Side Bracket STEP 4 a Fix Cross Bar Swing Arms with bolts wrench STEP 5 a Install the Left and Right Swing Arms on the left and right Side Brackets by lining up the large hole in the Swing Arm with the Head of the Side Bracket Swing Arm Swing Arm Wrench Bolt Cross Bar 4 Phillips Screws Side Bracket ...

Page 9: ...ten the top not side with Allen Wrench provided This will connect the left and right assemblies b Try removing and replacing the bar from the J Hooks and adjust as necessary to insure smooth operation IMPORTANT Test the installation by gradually putting your full weight on the bar Check the Side Brackets J Hooks and door frame for soundness If the product does not feel stable do not use J Hooks ...

Page 10: ...t concentrates on three key aspects of fitness Core Push and Pull When combined the Harbinger products and programs create the perfect full body workout solution 2019 Implus Footcare LLC All rights reserved Harbinger and the Harbinger Shield and Cross are registered trademarks of Implus Footcare LLC HarbingerFitness com Nopartofthisbookletmaybereproducedorutilizedinanyformorbyanymeanselectronic me...

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