BEFORE YOU INVERT
make sure that the table rotates smoothly to the fully
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prior to using the equipment.
Height Setting: Adjust the Main Shaft
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Shaft
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until the last setting you can read is equal to your height. e.g.
If you’re 5’10” (178 cm) the last numbers you’ll be able to read will be 5’10” (178 cm).
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If you choose,
re-tighten the De-rattler knob.
Ankle Comfort Dial: Find Your Setting
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. There is a
one inch height difference between the settings. The setting you select will vary by the
type of shoes you wear and your ankle type. Try inverting in both settings to determine
which one is most comfortable for you.
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smallest part of the ankles (with minimal distance between the ankle clamp and the top
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Prepare to Mount
ALWAYS
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DO NOT
wear boots, any thick soled, high-top style or any shoe that extends above
the anklebone. This type of footwear could interfere with properly securing your ankles.
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Figure 2
Figure 1
GROUNDING INSTRUCTIONS
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of least resistance for electric current to reduce the risk of electric shock. This product is equipped
with a cord having an equipment-grounding conductor and a grounding plug. The plug must be
plugged into an appropriate outlet that is properly installed and grounded in accordance with all
local codes and ordinances.
DANGER
- Improper connection of the equipment-grounding conductor can result in a risk of
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the product is properly grounded. Do not modify the plug provided with the product - if it will not
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electrician. The green colored rigid ear, lug, or the like extending from the adapter must
be connected to a permanent ground such as a properly grounded outlet box cover.
Whenever the adapter is used, it must be held in place by a metal screw.
Figure A1
Figure A2
Figure 3
Summary of Contents for Inversion Table
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