Hammer Strength HSH-WSR Owner'S Manual & Assembly Instructions Download Page 24 | Manualshive

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ammonia or acid based cleaners. DO NOT use abrasive cleaners. DO NOT use paper towels. DO NOT apply cleaners
directly to the equipment surfaces.

Removal of Paint, Marking Pens, or Labels

• Butyl cellosolve works well for removal of paints, marking pen inks, lipstick, etc.
• Labels, stickers, etc. may be removed using kerosene. When the solvent will not penetrate sticker material, apply

heat (hair dryer) to soften the adhesive and promote removal. GASOLINE SHOULD NOT BE USED.

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Summary of Contents for HSH-WSR

Page 1: ...Home Squat Rack Owner s Manual Assembly Instructions HSH WSR 1016223 0001 REV AA...

Page 2: ......

Page 3: ...nato ku Tokyo 107 0062 Japan Telephone 81 0120 114 482 Fax 81 03 5770 5059 Service Email service lfj lifefitness com Sales Marketing Email sales lifefitnessjapan com Latin America and Caribbean Life F...

Page 4: ...lant y kullanabilirsiniz Informazio osagarria eskuragarri dago goiko estekaren bidez Mitjan ant l enlla anterior podreu accedir a informaci addicional en l nia Dodatne informacije mo ete prona i na i...

Page 5: ...s in Warranty Not Authorized 23 Effects of State Laws 23 Warranty Coverage 23 How to Obtain Product Service 24 Life Fitness is a registered trademark Gym Wipes is a registered trademark of the 2XL Cor...

Page 6: ...Family of Brands recommends using a licensed contractor if you have any questions regarding wall mounting your fitness equipment in your home such as your home s electrical plumbing HVAC wall stud typ...

Page 7: ...s 2 0 bore for training weight Do not use dumbbells or any means other than those stated to increase weight resistance See machine specific section for more information Always utilize weight plate ret...

Page 8: ...Product Labels Required Bolt to Wall General Warning Serial Number Page 6 of 24...

Page 9: ...Label Locations Item Description Qty 1 Required Bolt to Wall 1 2 General Warning 1 3 Serial Number 1 Page 7 of 24...

Page 10: ...ctor if the wall does not meet this requirement Wall Thickness Drywall sheathing can have a maximum thickness of 5 8 1 58cm Lag Screw Depth Each lag screw needs a minimum of 2 5 08cm thread engagement...

Page 11: ...o People Needed Two people are required to safely assemble the Hammer Strength Wall Squat Rack Questions If you should have any questions or concerns regarding mounting the Hammer Strength Wall Squat...

Page 12: ...Component List Item Description Qty 1 Left Upright Assembly 1 2 Right Upright Assembly 1 3 Chin Up Bar 1 4 Hardware Kit 1 5 Bracket 2 6 Angled Weight Horn 2 Page 10 of 24...

Page 13: ...Tools Required Safety glasses 3 4 Open end wrench x2 9 16 Open end wrench Drill 7 32 5 5mm drill bit Level Stud sensor Rubber mallet Torque wrench Video Link For a video version of the assembly instru...

Page 14: ...tomer Service section of this manual for proper procedure to return replace or reorder parts Assemble Frame and Mount to Wall 1 Insert end caps into upright assemblies Item Description Qty 1 End Cap 2...

Page 15: ...To lower chin up bar by 4 5 inches 11 4cm use 2nd and 3rd set of holes in the upright assemblies 4 Loosely assemble the angled weight horn and bottom bracket to the left upright assembly Item Descrip...

Page 16: ...ed Weight Horn 1 5 Bolt 1 2 x 3 2 Hand Tighten NOTE Face 7 degree angled weight horn upward refer to arrow sticker on weigh horn 6 Loosely assemble the right upright assembly to the top bracket chin u...

Page 17: ...by using stud sensor Item Description Qty 1 Stud Sensor 1 NOTE Refer to manufacturer s instructions on how to properly use Stud Sensor 8 Lift unit into place lining up bracket slots with wall marks I...

Page 18: ...hims under upright assembly s feet if needed 10 Drill six top pilot holes Drill at least two inches 5 08cm into each stud through the six bracket slots Item Description Qty 1 Bracket 1 2 Drill with 7...

Page 19: ...ten lag screws flush against bracket See Lag Screw Depth for requirements NOTE Do not over tighten lag bolts 12 Drill six bottom pilot holes Drill at least two inches 5 08cm into each stud through the...

Page 20: ...8 Washer 6 3 Wood Wall Studs 16 on center 3 Tighten lag screws flush against bracket Refer to Lag Screw Depth for requirements NOTE Do not over tighten lag bolts 14 Tighten frame hardware Item Descrip...

Page 21: ...Live Area D x W in 60 x 120 cm 152 4 x 304 8 Max User Weight 300 lbs 136 kg Max Training Weight 495 lbs 225 kg Max Plate Capacity 4 45 lb plates per side 3 25 kg plates per side Gun Rack Spacing in 5...

Page 22: ...ively Choose weights you can easily lift in the first several weeks Typically a full range of motion is recommended but consult a qualified professional if you have questions about whether a full rang...

Page 23: ...ble Cleaners Two preferred cleaners have been approved by reliability experts PureGreen 24 and Gym Wipes Both cleaners will safely and effectively remove dirt grime and sweat from equipment PureGreen...

Page 24: ...faces Removal of Paint Marking Pens or Labels Butyl cellosolve works well for removal of paints marking pen inks lipstick etc Labels stickers etc may be removed using kerosene When the solvent will no...

Page 25: ...MPORTANT THAT YOU READ THIS MANUAL before operating the Product Remember to perform the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfac...

Page 26: ...ange for service where your Product is located or advise you on how and where to ship the Product for service Before shipping 1 Obtain a Return Authorization Number RA from Customer Support Services 2...

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