Hamilton Beach Big Mouth Duo Plus, Operation Manual - Original Instructions

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Fruit or Vegetables Examples Speed
Firm Fruits and Vegetables Apples, Peeled Oranges, Carrots, Beets, Cucumbers, Ginger HIGH
Soft Fruits and Vegetables Strawberries, Pitted Peaches, Watermelons, Grapes, Tomatoes LOW
Leafy Greens Spinach, Kale, Beet Greens LOW
Juicing Chart
Carrot, Ginger, and Apple Juice
6 medium carrots
1/4-inch-thick (0.6 cm) slice fresh ginger (about 1-inch [2.5-cm]
diameter)
1 large Granny Smith apple
Directions:
1. Cut apple as needed to fit through the chute of the juice extractor.
2. Juice the ingredients in the order listed.
3. Stir and serve immediately.
Serves: 2
Blueberry, Raspberry, Strawberry, and Apple Juice
1 cup (237 ml) blueberries
1 cup (237 ml) raspberries
4 large strawberries, hulled
1/4 of a Granny Smith apple
Directions:
1. Juice the ingredients in the order listed.
2. Stir and serve immediately
Serves: 1–2
Recipes
Beet, Orange, Ginger, and Carrot Juice
1 large beet, trimmed
1 medium orange, peeled
3 medium carrots
1/4-inch-thick (0.6 cm) slice fresh ginger (about 1-inch [2.5-cm]
diameter)
Directions:
1. Cut beet, orange, and carrots as needed to fit through the chute of
the juice extractor.
2. Juice the ingredients in the order listed.
3. Stir and serve immediately.
Serves: 1–2
Go-Getter Green Juice
4 medium kale leaves
2 medium carrots, trimmed
1/2 lemon, peeled
1-inch (2.5-cm) piece fresh ginger
1 cup (237 ml) baby spinach leaves
1 medium Granny Smith apple
Directions:
1. Cut carrots, apple, and lemon as needed to fit through the chute of
the juice extractor.
2. Juice the ingredients in the order listed.
3. Stir and serve immediately
Serves: 1–2