Hamilton Beach 67970, Instructions Manual

Page: 14 / 52

14
Recipes
(cont.)
Sunshine Juice Smoothie
Ingredients:
2 medium navel oranges, peeled
1 small Fuji apple
1/4-inch (0.6 cm) slice ginger, quarter-sized diameter
1/4 medium grapefruit, peeled
1 scoop vanilla protein powder
1/4 cup (70 g) plain Greek yogurt
1/4 cup ice cubes
Directions:
1. Place Blending Jar under Spout of Juice Extractor.
2. Cut fruit as needed to fit through Feed Chute of Juice Extractor.
Juice oranges, apple, ginger, and grapefruit in order listed.
3. Add protein powder, yogurt, and ice cubes in order listed to
Blending Jar. Place Blade Assembly on Blending Jar, then add
Jar Collar. Place Blending Jar on Base. Process until desired
consistency.
Serves: 1–2
Aloha Juice Smoothie
Ingredients:
1 cup (200 g) strawberries, hulled
1 cup (250 g) (2-inch [5 cm] pieces) fresh pineapple
1 medium banana, peeled
1 scoop vanilla protein powder
1 cup (150 g) coconut yogurt
Directions:
1. Place Blending Jar under Spout of Juice Extractor.
2. Juice strawberries and pineapple into personal blender jar.
3. Add banana, protein powder, and yogurt in order listed to
Blending Jar. Place Blade Assembly on Blending Jar, then add
Jar Collar. Place Blending Jar on Base. Process until desired
consistency.
Serves: 1–2