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operation
file: n:\article\cos14310m5-v1_07hpc-en\20130207_cos14310m5-v1.07hpc-en_h-p-cosmos_treadmill_manual.doc
© 2013 h/p/cosmos sports & medical gmbh author: fh [email protected] created 07.02.2013 printed 04.03.2013 page: 51 of 197
[04]
Confirm max. speed
for cardio mode
c
cardio is illuminated,
speed max. is illuminated
=
indicates 2.0 ... max. speed of the machine (for max.
allowed speed during cardio mode)
years is illuminated
%
flashing number indicates flashing: 35 (subject's age)
[05]
Select personal age
a
or
d
years is illuminated
%
indicates flashing: 0 ... 100 (for the age)
(from firmware V3.02.4: 18 ... 100)
[06]
Confirm personal age
c
is illuminated
%
flashing number indicates the suggested max. level of
the heart rate. Calculated with the formula: 180 minus age
Important: according to your health condition and according to
the advice of your medical doctor, you can/must change this
level. If no changes are required, confirm the value with
c
[07]
Change upper level of heart rate
a
or
d
is illuminated
%
flashing number indicates max. level of the heart rate
[08]
Confirm upper level of heart rate
c
is illuminated
%
flashing number indicates the suggested min. level of
the heart rate. Calculated with the formula: max. level of heart
rate minus 10
[09]
Change lower level of heart rate
a
or
d
is illuminated
%
flashing min. level of the heart rate
[10]
Confirm lower level of heart rate
and
start of the running belt
c
Running belt starts from 0 up to a speed of 0,5 km/h
cardio is illuminated
or
is illuminated, indicating that the present heart rate is
too low or too high
%
indicates present heart rate: P. 40 ... P. 220.
The display indicates every single heart beat with a flashing dot
behind the P.
Speed and elevation of the running machine is controlled
automatically (see separate table).
[11]
Stop running belt
b
Running belt stops.
(Deceleration time can be adjusted in the optional functions)