36
Cooking Recipes
Vegetable
Peas, Fresh,
Green
Sweet Potatoes
Whole Baking
(6-8 oz. each)
White Potatoes
Whole Baking
(6-8 oz. each)
Spinach, Fresh,
Leaf
Squash, Acorn or
Butternut, Fresh
Zucchini, Fresh,
Sliced
Zucchini, Fresh,
Whole
Amount
4 cups
2 medium
4 medium
2 medium
4 medium
1 lb.
1 medium
1 lb.
1 lb.
Minutes to
Cook
7-10
5-10
7-13
5-8
10-14
4-7
6-8
4
1/2
-7
1/2
6-9
Directions
Add 1/2 cup water in 1
1/2
qt. covered
casserole. Stir halfway through
cooking.
Pierce potatoes several times with
fork. Place on 2 paper towels. Turn
over halfway through cooking.
Pierce potatoes several times with
fork. Place on 2 paper towels. Turn
over halfway through cooking.
Add 1/2 cup water in 2 qt. covered
casserole.
Cut squash in half. Remove seeds.
Place in 8 x 8-inch baking dish.
Cover.
Add 1/2 cup water in 1
1/2
qt. covered
casserole.
Stir halfway through cooking.
Pierce. Place on 2 paper towels.
Turn zucchini over and rearrange
halfway through cooking.