15
HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem-
perature before turning on the power. If you do not
do this, you may damage the console displays or
other electrical components.
Plug in the power cord (see
page 13). Next, locate the
reset/off circuit breaker on
the treadmill frame near the
power cord. Switch the cir-
cuit breaker to the reset po-
sition.
IMPORTANT: The console features a display demo
mode, designed to be used if the treadmill is dis-
played in a store. If the displays light as soon as
you plug in the power cord and switch the reset/off
circuit breaker to the reset position, the demo
mode is turned on. To turn off the demo mode,
hold down the Stop button for a few seconds. If the
displays remain lit, see THE INFORMATION MODE
on page 20 to turn off the demo mode.
Next, stand on the foot rails of the treadmill. Find the
clip attached to the key (see the drawing on page 14)
and slide the clip onto the waistband of your clothes.
Then, insert the key into the console. After a moment,
the displays will light.
IMPORTANT: In an emergency
situation, the key can be pulled from the console,
causing the walking belt to slow to a stop. Test the
clip by carefully taking a few steps backward; if the
key is not pulled from the console, adjust the posi-
tion of the clip.
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
See HOW TO TURN ON THE POWER above.
2. Select the manual mode.
When you insert
the key, the man-
ual mode will be
selected. If you
have selected a
program, reselect
the manual mode
by pressing a Programs button repeatedly until a
track appears in the center of the display.
3. Start the walking belt.
To start the walking belt,
press the Start button,
the Quick Speed in-
crease button, or one of
the speed buttons num-
bered 1 through 10.
If you press the Start button or the Quick Speed in-
crease button, the walking belt will begin to move
at 1 mph. As you exercise, change the speed of
the walking belt as desired by pressing the Quick
Speed increase and decrease buttons. Each time
you press a button, the speed setting will change
by 0.1 mph; if you hold down a button, the speed
setting will change in increments of 0.5 mph. Note:
After you press the buttons, it may take a moment
for the walking belt to reach the selected speed
setting.
If you press one of the speed buttons numbered 1
through 10, the walking belt will gradually increase
in speed until it reaches the selected speed setting.
To stop the walking belt, press the Stop button.
The time will begin to flash in the Time/Pace dis-
play. To restart the walking belt, press the Start
button, the Quick Speed increase button, or one of
the speed buttons numbered 1 through 10.
4. Change the incline of the treadmill as desired.
To change the incline of
the treadmill, press the
Power Incline increase
and decrease buttons.
Each time you press a
button, the incline will
change by 0.5%. It may take a moment for the
treadmill to reach the selected incline setting.
Reset
Track
