8
This section explains how to adjust the weight rack. See the EXERCISE GUIDELINES on page 9 for important
information about how to get the most benefit from your exercise program. Also, refer to the accompanying exer-
cise guide to see the correct form for each exercise.
Make sure that all parts are properly tightened each time you use the weight rack. Replace any worn parts immedi-
ately. The weight rack can be cleaned with a damp cloth and a mild, non-abrasive detergent;
do not use solvents.
ADJUSTMENT
ADJUSTING THE WEIGHT RESTS AND THE
SAFETY SPOTTERS
To adjust the height of the Weight Rests (5), raise
the Weight Rests to the desired height and tighten
the Adjustment Knobs (10) into the Uprights (4).
Make sure that the Weight Rests are at the same
height and that the Adjustment Knobs are fully
tightened into the Uprights.
To adjust the height of the Safety Spotters (6), move
the Safety Spotters to a different set of pegs on the
Uprights (4).
Make sure that the Safety Spotters
are at the same height.
10
6
Pegs
5
4
WARNING:
Do not place
more than 310 lbs. (141 kg) on the Weight
Rests (5). Always set both Weight Rests
at the same height and make sure that the
Adjustment Knobs (10) are fully tightened.
10
6
Pegs
5
4
Summary of Contents for GGBE20615.0
Page 4: ...4 STANDARD SERVICE PLANS ...
