Gold's Gym GGBE14821 User Manual Download Page 13

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of the user’s manual for information about ordering replacement parts.

Key No.

Qty.

Description

Key No.   Qty.        Description

1

1

Bench Frame

2

1

Crossbar

3

2

Base

4

1

Front Leg

5

1

Curl Post

6

1

Leg Lever

7

2

Support Upright

8

2

Upright

9

2

Upright Plate

10

2

Backrest Frame

11

1

Adjustment Bracket

12

1

Curl Pad

13

1

Seat

14

1

Backrest

15

1

Weight Tube

16

1

Adapter Tube

17

1

Front Leg Foot

18

4

Base Foot

19

2

Upright Joint Plate

20

4

Upright Support Plate

21

2

Front Leg Joint Plate

22

3

Pad Tube

23

6

Foam Pad

24

6

19mm Round Inner Cap

25

1

25mm Round Angled Cap

26

3

45mm Square Inner Cap

27

1

50mm Square Inner Cap

28

4

25mm Square Inner Cap

29

1

Spacer

30

2

Adapter Bushing

31

1

Curl Knob

32

2

Weight Rest

33

1

M8 x 58mm Bolt 

34

6

M8 Washer

35

5

M8 Nylon Locknut

36

1

M4 x 16mm Screw

37

26

M10 Nylon Locknut

38

1

Backrest Pin

39

1

M10 x 156mm Bolt

40

18

M10 x 95mm Bolt

41

5

M10 x 68mm Bolt

42

1

Weight Clip

43

4

M10 x 45mm Bolt

44

4

M6 x 16mm Screw

45

5

M6 Washer

46

4

M6 x 38mm Bolt

47

3

25mm Round Inner Cap

48

4

M8 x 50mm Bolt

49

6

M10 Washer

50

1

M6 x 63mm Screw

51

10

M4 x 16mm Flat Head Screw

52

2

38mm x 76mm Inner Cap

#

1

User’s Manual

#

1

Exercise Guide

PART LIST—Model No. GGBE14821

R0603A

REMOVE THIS PART IDENTIFICATION CHART AND PART LIST/
EXPLODED DRAWING. SAVE THIS PART IDENTIFICATION CHART
AND PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE.

Summary of Contents for GGBE14821

Page 1: ...s a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing or damaged parts we will guarantee complete satis faction through direct assis tance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our customer hot line will provide immediate assistance free of charge CUSTO...

Page 2: ... and PART LIST EXPLODED DRAWING before begin ning assembly GOLD S GYM is a registered trademark of Gold s Gym International Inc This product is manufactured and distributed under license from Gold s Gym International Inc TABLE OF CONTENTS The decal shown here has been placed on the weight bench If the decal is missing or illegible please call our Customer Service Department toll free at 1 800 999 ...

Page 3: ...both weight rests at the same height 11 The weight bench is designed to support a maximum user weight of 300 pounds and a maximum total weight of 510 pounds Do not place more than 210 pounds including the barbell on the weight rests Do not place more than 130 pounds on the leg lever Note The weight bench is designed to be used with an Olympic barbell The weight bench does not include a barbell or ...

Page 4: ...ults you want For your benefit read this manual carefully before using the weight bench If you have additional ques tions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number is GGBE14821 The serial ...

Page 5: ...ill be more convenient if you have a socket set a set of open end or closed end wrenches or a set of ratchet wrenches Make Things Easier for Yourself Everything in this manual is designed to ensure that the weight bench can be assembled suc cessfully by anyone However it is important to realize that the versatile weight bench has many parts and that the assembly process will take time Most people ...

Page 6: ...lts 40 two Upright Support Plates 20 and four M10 Nylon Locknuts 37 Do not tighten the Locknuts yet Attach the other Upright 8 to the other Support Upright 7 in the same manner 3 Press a 50mm Square Inner Cap 27 into the top of the Front Leg 4 Press the Front Leg Foot 17 onto the bottom of the Front Leg as shown Attach the Front Leg 4 to the Bench Frame 1 with four M10 x 68mm Bolts 41 two Front Le...

Page 7: ... 28 into the ends of the Backrest Frames 10 Attach the Backrest Frames 10 to the Adjustment Bracket 11 with four M10 x 45mm Bolts 43 four M10 Washers 49 and four M10 Nylon Locknuts 37 Make sure the indicated holes are closer to the bottom of the Frames Do not tighten the Locknuts yet 5 Press three 45mm Square Inner Caps 26 into the Leg Lever 6 Press a 25mm Round Inner Cap 47 into the Weight Tube 1...

Page 8: ...d the Upright Repeat this step with the other Weight Rest 32 and the other Upright 8 13 Make sure that all parts are properly tightened before you use the weight bench The use of all remaining parts will be explained in ADJUSTMENTS starting on the next page 10 Slide the three Pad Tubes 22 through the holes in the Leg Lever 6 and the Front Leg 4 Slide the six Foam Pads 23 onto the Pad Tubes Press s...

Page 9: ...e Adjustment Bracket 11 14 6 11 38 Hole ADDING WEIGHT TO THE LEG LEVER To use the Leg Lever 6 slide the desired amount of weight not included onto the Weight Tube 15 To use Olympic weights slide the Adapter Tube 16 onto the Weight Tube 15 and secure it with the Weight Clip 42 ADJUSTMENTS WARNING Do not place more than 150 pounds on the Weight Tube 15 8 15 16 42 WEIGHT RESTS To use a barbell not in...

Page 10: ... the Front Leg Insert the Curl Post into the Front Leg and align the holes in the Front Leg and the Curl Post Secure the Curl Post with the Curl Knob 31 Make sure that you fully tighten the Knob When performing exercises that do not require the Curl Pad 12 remove the Curl Post 5 from the Front Leg 4 and insert the 50mm Square Inner Cap 27 27 31 ...

Page 11: ...11 NOTES ...

Page 12: ...Washer 45 M10 x 156mm Bolt 39 M6 x 16mm Screw 44 M6 x 63mm Screw 50 19mm Round Inner Cap 24 M4 x 16mm Flat Head Screw 51 M10 x 45mm Bolt 43 M10 Washer 49 PART IDENTIFICATION CHART Refer to the drawings below to identify small parts used in assembly The number in parentheses by each draw ing is the key number of the part from the PART LIST in the center of this manual Note Some small parts may have...

Page 13: ... Inner Cap 25 1 25mm Round Angled Cap 26 3 45mm Square Inner Cap 27 1 50mm Square Inner Cap 28 4 25mm Square Inner Cap 29 1 Spacer 30 2 Adapter Bushing 31 1 Curl Knob 32 2 Weight Rest 33 1 M8 x 58mm Bolt 34 6 M8 Washer 35 5 M8 Nylon Locknut 36 1 M4 x 16mm Screw 37 26 M10 Nylon Locknut 38 1 Backrest Pin 39 1 M10 x 156mm Bolt 40 18 M10 x 95mm Bolt 41 5 M10 x 68mm Bolt 42 1 Weight Clip 43 4 M10 x 45m...

Page 14: ... 21 44 44 5 31 27 12 26 26 26 6 23 23 23 37 41 4 24 24 22 22 22 30 30 16 15 23 24 24 23 23 17 33 34 29 35 34 25 47 2 51 8 48 48 9 19 20 51 51 7 51 8 48 48 9 20 51 51 7 19 18 35 3 18 18 35 3 18 24 24 10 10 20 20 40 40 40 37 40 37 37 37 37 37 32 32 47 47 52 52 36 42 34 34 EXPLODED DRAWING Model No GGBE14821 R0603A ...

Page 15: ...oval or installation or other consequential damages of whatsoever nature Some states do not allow the exclusion or limitation of incidental or conse quential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of mer chantability or fitness for a particular purpose is limited in its scop...

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