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RECIPES
Honey Soy Pork Chops
¼ cup honey
4 boneless pork chops, ½
"
thick
⅛ cup soy sauce
olive oil
1 heavy pinch of red pepper flakes salt & pepper
1. Preheat grill to medium-high (350–400o
F).
2. Whisk together the honey, soy sauce and pepper flakes. Set aside.
3. Rub the pork chops with olive oil and season to taste with salt & pepper.
4. Cook the pork chops 5–7 minutes on each side. Pork chops are done when
internal temperature reaches 160° F.
5. Let pork chops rest for 5 minutes, then serve with the honey soy sauce.
Serves 4
Chicken and Pineapple Kabobs
1 large sweet onion, cut into chunks
½–1 lb. skinless boneless chicken thighs, cut into 1
"
cubes
1 can (20 oz.) pineapple chunks in juice, drained (retain the juice)
6–8 skewers
salt & pepper
barbecue sauce
1. Assemble the kabobs by adding pieces of the onion, chicken and
pineapple onto the skewers.
2. Marinate the kabobs in the pineapple juice in a refrigerator for 30
minutes.
3. Preheat the grill to medium-high (350–400o
F).
4. Cook the kabobs, turning every 3–4 minutes, until the internal
temperature of the chicken is 165o
F. Salt & pepper to taste.
5. Serve with your favorite barbecue sauce.
Serves 3–4
