RECIPES
12
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Easy Peas-y
2 Tbsp. butter
¼ lb. mushrooms, sliced
½ small onion, diced
20 oz. frozen peas
2 cloves garlic, minced
salt & pepper
1. Place butter in glass casserole dish. Cover and cook on HIGH for 45
seconds or until melted.
2. Add onion, garlic and mushrooms. Stir well. Cover and cook on HIGH 2
minutes.
3. Add frozen peas. Cover and cook on HIGH 7–8 minutes, or until peas
are hot, stirring occasionally. Salt & pepper to taste.
Serves 4
Italian Chicken Breasts
1/2 cup seasoned bread crumbs
2 chicken breasts, skinned
¼ cup Parmesan cheese, grated
1 cup pasta sauce
1 egg
2 oz. mozzarella cheese, grated
1.
To avoid cross contamination, wash hands and utensils after touching
raw eggs or meat.
2.
Mix the bread crumbs and Parmesan in a shallow bowl.
3. Beat the egg in another shallow bowl.
4. Dip the chicken in the egg, then roll in the bread crumb mixture to coat.
5. Place the coated chicken in the bottom of a microwave-safe dish with
cover.
6. Cook on HIGH for 5 minutes. Turn the chicken and add the sauce.
7. Cover and cook another 4 minutes on HIGH.
8. Add the mozzarella to the top of the chicken and sauce. Cover and cook
1 more minute. Let stand, covered, about 3 minutes.
9. Chicken has an internal temperature of 165° F when done.
Serves 2