background image

7

10

How To Use George Foreman’s Lean Mean

Fat Reducing Grilling Machine/ Griddle

1.

Before using this appliance for the first time, wipe the Grilling Plates and
the Griddle Surface with a damp cloth to remove all dust. Wash the Drip
Tray and Spatulas in warm, soapy water. Rinse thoroughly and wipe dry.

2.

To preheat: 

Turn the left hand Temperature Control Dial (Grill) and the right

hand Temperature Control Dial (Griddle) to OFF. Plug the cord into a 120V AC
outlet then close the Lid on the Grilling side of the unit. If you are using the
Grilling surface, turn the Temperature Control Dial on the Grill side to MIN,
MED or MAX, according to your cooking needs and allow it to preheat until
the power light goes off. If you are using the Griddle surface, turn the
Temperature Control Dial on the Griddle side to MIN, MED or MAX, accord-
ing to your cooking needs and allow it to preheat until the power light goes
off. Since each side of the Grill/Griddle has independent controls and heat-
ing elements, you may use each side at a different temperature, or set each
side to the same temperature, if preferred. Note that when the elements are
heating, the Power On Lights illuminate. They will remain ON until the set
temperature has been reached then cycle on and off as the set tempera-
ture is being maintained.

3.

Use a pot holder to carefully open the Lid.

4.

Slide the grease catching Drip Tray under the front of the unit.

5.

Carefully place the items to be cooked on the bottom Grilling Plate or the
Griddle Surface.If using the Grill, use a pot holder to carefully close the Lid.

6.

Allow the food to cook for the desired time. (Consult the recipe section at
the back of this book for some suggestions). 

Do not leave appliance unat-

tended during use!

7.

After the desired amount of time, the food should be done. 

8.

If using the Grill, use a pot holder to carefully open the Lid.

9.

Remove the food using the Plastic Spatula provided. Be sure to always use
either plastic or wooden utensils so as not to scratch the non-stick surface.
Never use metal tongs, forks or knives as these can damage the coating on
the cooking plates.

10. When finished, turn Temperature Control Dials to OFF. Disconnect the plug

from the wall outlet and let the appliance cool completely.

CAUTION: To avoid any sparks at the outlet while disconnecting plug,
make sure the "Power-On Lights" are off (not illuminated) before discon-
necting the plug from the outlet.

11. When cool, the Drip Tray may be removed and emptied. 

Be sure the liquid

has cooled before removing Drip Tray.

User Maintenance Instructions

CAUTION: To avoid accidental burns, allow your Grilling
Machine/Griddle to cool thoroughly before cleaning.

1. Before cleaning, turn the left hand Temperature Control Dial (Grill) to

OFF, the right hand Temperature Control Dial (Griddle) to OFF and
unplug from the wall outlet and allow to cool.

CAUTION: To avoid any sparks at the outlet while disconnecting
plug, make sure the "Power On Lights" are off (not illuminated)
before  disconnecting the plug from the outlet.

2.

Inside cleaning: 

Place the Drip Tray under the front of the Grilling

Machine. Using the specially designed spatula, scrape off any
excess fat and food particles. Wipe the cooking surfaces of the Grill
and Griddle with absorbent paper towels or a sponge.

3.

Stubborn build-up: 

If necessary, use a non-metallic scrubbing pad to

clean the Cooking Plate and a stiff, non-metallic brush to clean
between the grill ribs. Do not use steel wool, scouring pads, or abra-
sive cleaners on any part of the Grill/Griddle.

4. Empty the Drip Tray and clean with warm soapy water. Wipe dry.

5.

Outside cleaning:  

Wipe with a warm, damp sponge and dry with a

soft, dry cloth.

6. Do not use steel wool, scouring pads, or abrasive cleaners on any

part of the appliance.

7.

DO NOT IMMERSE IN WATER OR OTHER LIQUID.

8. Any servicing requiring disassembly other than the above cleaning

must be performed by a qualified electrician.

9. Make sure to hold the top cover (Lid) by hand while cleaning to pre-

vent accidental closing and injury.

GF20G_IB_26-11-03  11/26/03 6:07 PM  Page 13

Summary of Contents for GF20G

Page 1: ...of warranty service Include 12 00 U S for return shipping and handling We will notify you by mail of the amount of the charge for service and require you to pay in advance for the repair or replacement For Products Purchased in the USA but Used in Canada You may return the product insured packaged with sufficient protection and postage and insurance prepaid to the USA address listed below Please n...

Page 2: ...rd or plug or after the appliance malfunctions or has been damaged in any manner Contact Consumer Service for examination repair or adjustment 7 The use of accessory attachments not recommended by the appli ance manufacturer may cause injuries 8 Do not use outdoors 9 Do not let cord hang over edge of table or counter or touch hot sur faces 10 Do not place on or near a hot gas or electric burner or...

Page 3: ... AC electri cal outlet only 3 If this appliance begins to malfunction during use immediately unplug cord from outlet Do not use or attempt to repair the malfunc tioning appliance 4 Do not leave this appliance unattended during use 5 When using this appliance provide adequate air space above and on all sides for air circulation Do not allow this appliance to touch cur tains wall coverings clothing ...

Page 4: ...rs or placemats between the appliance and the finish of the counter top or table top Failure to do so may cause the finish to darken permanent blemishes may occur or stains can appear Pork Tenderloin with Grilled Pineapple Rings 6 center cut pork loins 1 thick 1 4 cup low sodium soy sauce 1 2 Tbsp ground ginger 1 4 tsp black pepper 2 Tbsp sesame oil 1 Tbsp sesame seed 6 fresh pineapple slices 1 2 ...

Page 5: ...crumbs 1 4 snipped fresh parsley 1 2 tsp sea salt 1 tsp ground sage 1 4 tsp black pepper 1 8 tsp Cayenne pepper 1 lb ground turkey breast 1 To make the toast whisk the eggs milk orange juice sugar orange peel and salt together and set aside 2 Make the sausage by combining the egg whites onion apples breadcrumbs parsley salt sage black pepper and cayenne pepper Add the ground turkey and mix well Sh...

Page 6: ... item select foods of even thickness This will promote consistent doneness and appearance For grilling small portions make sure meat is centered on Grill When grilling larger portions distribute evenly and allow one inch space between foods to promote uniform cooking When grilling fish or chicken breast fillets tuck extremely thin parts under to prevent overcooking If food is under cooked when rem...

Page 7: ...to always use either plastic or wooden utensils so as not to scratch the non stick surface Never use metal tongs forks or knives as these can damage the coating on the cooking plates 10 When finished turn Temperature Control Dials to OFF Disconnect the plug from the wall outlet and let the appliance cool completely CAUTION To avoid any sparks at the outlet while disconnecting plug make sure the Po...

Page 8: ...thick 6 min 7 min When cooking the following items we recommend setting your Grill to MAX Fajita Beef 1 2 thick slices 11 2 min 2 min 21 2 min T Bone Steak 3 4 thick 12 oz each 4 min 5 min 6 min Frozen T Bone 3 4 thick 12 oz each 6 min 7 min 8 min NY KC Strip Steak 3 4 thick 8 oz each 3 4 min 5 1 2 min 7 min Frozen NY KC Strip Steak 1 thick 8 oz each 10 min 111 2 min 13 min Ribeye Steak 3 4 thick ...

Page 9: ...thick 6 min 7 min When cooking the following items we recommend setting your Grill to MAX Fajita Beef 1 2 thick slices 11 2 min 2 min 21 2 min T Bone Steak 3 4 thick 12 oz each 4 min 5 min 6 min Frozen T Bone 3 4 thick 12 oz each 6 min 7 min 8 min NY KC Strip Steak 3 4 thick 8 oz each 3 4 min 5 1 2 min 7 min Frozen NY KC Strip Steak 1 thick 8 oz each 10 min 111 2 min 13 min Ribeye Steak 3 4 thick ...

Page 10: ...to always use either plastic or wooden utensils so as not to scratch the non stick surface Never use metal tongs forks or knives as these can damage the coating on the cooking plates 10 When finished turn Temperature Control Dials to OFF Disconnect the plug from the wall outlet and let the appliance cool completely CAUTION To avoid any sparks at the outlet while disconnecting plug make sure the Po...

Page 11: ... item select foods of even thickness This will promote consistent doneness and appearance For grilling small portions make sure meat is centered on Grill When grilling larger portions distribute evenly and allow one inch space between foods to promote uniform cooking When grilling fish or chicken breast fillets tuck extremely thin parts under to prevent overcooking If food is under cooked when rem...

Page 12: ...crumbs 1 4 snipped fresh parsley 1 2 tsp sea salt 1 tsp ground sage 1 4 tsp black pepper 1 8 tsp Cayenne pepper 1 lb ground turkey breast 1 To make the toast whisk the eggs milk orange juice sugar orange peel and salt together and set aside 2 Make the sausage by combining the egg whites onion apples breadcrumbs parsley salt sage black pepper and cayenne pepper Add the ground turkey and mix well Sh...

Page 13: ...rs or placemats between the appliance and the finish of the counter top or table top Failure to do so may cause the finish to darken permanent blemishes may occur or stains can appear Pork Tenderloin with Grilled Pineapple Rings 6 center cut pork loins 1 thick 1 4 cup low sodium soy sauce 1 2 Tbsp ground ginger 1 4 tsp black pepper 2 Tbsp sesame oil 1 Tbsp sesame seed 6 fresh pineapple slices 1 2 ...

Page 14: ... AC electri cal outlet only 3 If this appliance begins to malfunction during use immediately unplug cord from outlet Do not use or attempt to repair the malfunc tioning appliance 4 Do not leave this appliance unattended during use 5 When using this appliance provide adequate air space above and on all sides for air circulation Do not allow this appliance to touch cur tains wall coverings clothing ...

Page 15: ...rd or plug or after the appliance malfunctions or has been damaged in any manner Contact Consumer Service for examination repair or adjustment 7 The use of accessory attachments not recommended by the appli ance manufacturer may cause injuries 8 Do not use outdoors 9 Do not let cord hang over edge of table or counter or touch hot sur faces 10 Do not place on or near a hot gas or electric burner or...

Page 16: ...of warranty service Include 12 00 U S for return shipping and handling We will notify you by mail of the amount of the charge for service and require you to pay in advance for the repair or replacement For Products Purchased in the USA but Used in Canada You may return the product insured packaged with sufficient protection and postage and insurance prepaid to the USA address listed below Please n...

Reviews: