Using the alarm
The alarm sounds at the set time.
To stop the alarm while it is sounding, press one of the buttons.
SPECIFICATIONS
•
Waterproof construction of watch: 5 ATM
•
Waterproof construction of belt: 1ATM (not suitable for swimming)
•
Temperature: from –10°C (14°F) to +50°C (122°F)
•
Radio transmission: amplitude modulation on carrier wave of 5 kHz
•
Stopwatch from 0 to 99h59m59.99s: resolution 1/100 s
•
exercise stopwatch from 0 to 99h59m59.99s: resolution 1 s
•
Batteries (see section 5.1):
- Watch: CR 2032 (not to be changed by the user)
- Chest belt: CR 2032
- Approximate service life of the batteries with normal use (5 hours of use per
week in heart rate monitor mode): 1.5 years for the watch and approximately
1 year for the belt.
Important:
The backlight feature consumes a great deal of energy (2,000 times
more than the normal functioning of the watch). If this function is used frequently,
the useful life of the batteries may be very greatly reduced and the batteries will
have to be changed after a few hours of use.
To stop the exercise stopwatch, press on S1 again.
To clear the stopwatch and the other parameters, press for 3 seconds on S3. The
middle line will flash and then the values are cleared to 0.
3 - Stopwatch mode (CHR)
Select the stopwatch using the S2 mode button.
Displaying the stopwatch
The top line displays the total workout time.
The middle line displays the lap time.
Using the stopwatch
Press on the S1 button to start the stopwatch. Both lines will simultaneously dis-
play the workout time. The symbol in the form of a stopwatch at the bottom of the
screen will flash.
To enter a lap time, press on S3. The total time since the beginning of the workout
is displayed for 5 seconds on the top line. The lap time is displayed on the middle
line.
After this interval of time, the stopwatch returns to the normal display. The total time
since the beginning of the workout scrolls on the top line and the time since the pre-
ceding "LAP" scrolls on the middle line.
Press on S1 to stop the exercise stopwatch. The stopwatch symbol will disappear.
To clear the stopwatch, press on S3 for 3 seconds. Both lines flash, then the values
are cleared.
4 - Alarm mode (ALM)
Setting alarm mode
Go to ALM mode by pressing on S2. Keep the S3 button pressed down to set the
hours. Set the desired value with the S1 button. Confirm your setting with the S2
button. Set the minutes with S1. Confirm and exit the setting process by pressing
on S3. The alarm is automatically activated. "ON" and the.)) symbol are displayed.
Turning the alarm on and off
To turn the alarm on, press on S1. "ON" and the alarm symbol will be displayed on
the screen. The alarm symbol will also be displayed in time mode.
To turn the alarm off, press on S1. "OFF" will be displayed on the screen and the
alarm symbol will disappear.
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S1 :
start stopwatch
S2 :
mode
S3 :
Lap time/clear
S4 :
electroluminescence
S1 :
turn alarm on
S2 :
mode
S3 :
confirm and exit setting mode
S4 :
electroluminescence
EN
Notice CW F500 New.qxd:NOTICE CWF500 5/04/07 17:55 Page 24