22
Operating Instructions
Convenience Features
The Cook feature
automatically sets the
cooking times and power
levels for a variety of foods.
1
Press COOK.
2
Select food type 1–9 (see
the Cook Guide below).
3
Enter weight in ounces.
4
Press START.
Hint:
Press and hold the
COOK pad during cooking
to display the food type
and remaining cook time.
Cook
(On some models)
1 Canned Vegetables
4 to 20 oz
Use microwave-safe casserole or bowl.
(113 to567 g)
Cover with lid or vented plastic wrap.
2 Frozen Vegetables
4 to 20 oz
Use microwave-safe casserole or bowl.
(113 to567 g)
Follow package instructions for adding
water. Cover with lid or vented
plastic wrap.
3 Fresh Vegetables
4 to 16 oz
Use microwave-safe casserole or bowl.
(113 to 454 g) Add 2 tablespoons water for each serving.
Cover with lid or vented plastic wrap.
4 Potatoes
8 to 40 oz
Pierce skin with fork. Place potatoes on
(227 to 1.1 kg) oven floor or turntable.
5 Fish
4 to 16 oz
Use oblong, square or round dish. Cover
(113 to 454 g) with vented plastic wrap or wax paper.
6 Chicken Pieces
4 to 40 oz
Use oblong, square or round dish. Cover
(113 to 1.1 kg) with vented plastic wrap.
7 Ground Meat
8 to 48 oz
Use round casserole dish. Crumble meat
(beef, pork, turkey)
(227 to 1.4 kg) into dish. Cover with lid or vented plastic
wrap. Drain and stir at signal.
8 Bacon
2 to 10 oz
Layer strips on a plate, 4 to a layer.
(57 to 283 g)
Cover each layer with a paper towel.
9 Pizza
4 to 16 oz
Follow package instructions to prepare
(frozen, microwaveable)
(113 to 454 g) pizza for microwaving.
Food Type
Weight
Comments
Cook Guide
