21
Best cooking methods.
www.GEAppliances.ca
Cooking
Food Type
Serving Size
Time
Options/Comments
Boneless Chicken Breasts
2 large (6–7 oz./170–200 g each)
20 min.
Sprinkle with seasoning. Turn over after 13 min.
Boneless Pork Chops
2 (4–5 oz./110–140 g each)
16 min.
Sprinkle with seasoning. Turn over after 8 min.
Rib Eye Steaks (Medium)
2 (¾
”/1.9 cm
thick)
15 min.
Sprinkle with seasoning. Turn over after 12 min.
Strip Steaks (Medium)
2 (½–¾
”/1.2–1.9 cm
thick)
17 min.
Sprinkle with seasoning. Turn over after 12 min.
Filet Mignon (Medium)
2 (1–1¼
”/2.5–3.2 cm
thick)
19 min.
Sprinkle with seasoning. Turn over after 12 min.
Hamburger Patties
2 (4 oz./110 g each)
15 min.
Sprinkle with seasoning. Turn over after 10 min.
Salmon Filets
2 (5–6 oz./140–170 g each)
13 min.
Shrimp
½ lb. (227 g)
9 min.
Pizza (Frozen), Regular Crust
12
” (30.5 cm)
pizza
19 min.
Pizza (Frozen), Rising Crust
12
”
(30.5 cm) pizza
25 min.
Pizza (Frozen), Deep Dish Singles 2 pizzas
20 min.
Grilled Cheese Sandwich
2 sandwiches
10 min.
Turn over after 7 min.
Use this chart as a guide to cooking common foods. Time shown is based on 425°F (218°C).
GRILL (Uses the Top Heaters)
Cooking
Food Type
Serving Size
Time
Options/Comments
Baked Potatoes
8–10 oz. (225–285 g) each
30 min.
Preheat oven to 400°F (200°C).
Whole Chicken
3.5–4 lbs. (1.6–1.8 kg)
55 min.
Preheat oven to 375°F (190°C).
ROAST (Uses both Microwave Power and Convection Heat)
Cooking
Food Type
Serving Size
Time
Options/Comments
Fish Sticks (Frozen)
2 servings (12 fish sticks)
5 min.
Use grill level G2.
Chicken Nuggets (Frozen)
2 servings (10 nuggets)
3 min.
Use grill level G2.
Crinkle-cut Fries (Frozen)
2 servings
10 min.
Use grill level G2.
Potato Nuggets (Frozen)
2 servings (18 nuggets)
8 min.
Use grill level G2.
Burritos (Frozen)
2 burritos
9 min.
Use grill level G2.
Bagel Bites (Frozen)
8 pieces
4 min.
Use grill level G2.
COMBI (Uses both Microwave Power and Grill Heaters)
Consumer Support
Tr
oubleshooting T
ips
Operating Instructions
Safety Instructions
Cooking
Food Type
Serving Size
Time
Options/Comments
Cake
16 oz. (453 g)
45 min.
Preheat oven to 375°F (190°C).
CONVECTION (Uses the Rear Heater)