Meats
Power Level & Time
Food
Container
Cover
(or Internal Temp.)
Comments
Beef
(continued,
Pot roasts
Pie plate
Cooking
Medium (5)
22 to 25 min.
)
per lb.
Tender roasts (rib.
Pie plate
Cooking
Medium (5)
Minutes Internal
high quality rump,
sirloin tip)
Medium
Well
lb. Tern . ‘F.
to
140°
to
160°
15 to
1700
Add
cup water to cooking bag. Turn
over after half of time. Add vegetables
desired after half of cooking time.
Recover and finish.
Turn roasts over
of cooking
time. Let meat stand
minutes before
carving.
Lamb
Roast, leg or
Pie
shoulder
Place roast fat-side-down in
per
Temp. (°F.) safe dish. Turn over after half of cooking
time. Let roast stand 10 minutes before
Chops and cutlets
Round dish
N()
Meal-High (7)
to 1 () min.
Brush chops lightly with oil. Turn meat
( 1 inch. thick) 4 chops
over after half of cooking time.
Pork
Bacon
(per
Canadian bacon
2 slices
4 slices
6 slices
Ham, precooked:
canned
Ham, slices
and steaks
( to 2 inch thick)
Pork
inch
.
Pork roast
Pork sausage,
(raw) link
Pork sausage (raw)
(
lb.: 4 patties)
safe plate
safe cookware
Pie
Round dish
safe cookware
Pie plate
safe cookware
safe cookware
Paper towel
Wax paper
Cooking bag
Wax paper
Plastic wrap
Cooking
Wax paper
Wax paper
High ( 10)
High ( 10)
Medium (5)
High (
Medium (5)
Medium (5)
High ( 10)
High (
to I min.
to I min.
2 to
min.
to min.
I 5 to 19 min.
per lb.
to 27 min.
to 18 min.
18 to 20 min.
20 to
min.
per lb.
to 3/4 min.
per link
to 5 min.
Arrange in single layer on paper towels.
Cover with a paper towel.
Arrange in single layer.
Place fat-side-down in dish. Turn ham
over after half of cooking time.
Turn over after 10 minutes.
Brush with barbecue sauce or browning
agent, if desired. Turn over after half of
cooking time. Let stand covered 5 to 10
minutes before serving.
Turn roast over after half of cooking
time. Microwave to an internal
temperature of
Arrange in single layer. If cooking
6 or more links, rearrange after half
of cooking time.
Arrange in single layer. Turn over after
half of cooking time.
Veal
Chops
Round dish
N()
Meal-High (7)
to 1 () min.
Brush chops lightly with oil. Turn meat
( inch thick)
over after half of cooking time.
Roast
oblong
Cooking bag
Low
18 to 22 min.
Place roast fat- or cut-side-down. Turn
(shoulder)
dish
per lb.
over after half of cooking time. Let roast
stand 10 minutes before carving.
Slice thinly.
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