Vegetables
Amount
Time
Comments
Asparagus
(frozen spears)
In 1
oblong glass baking
place
cup water.
dish after half of time.
In 1 -qt. casserole.
I
casserole, place 1/2 cup water.
In
casserole, place 2
water.
I -qt. casserole, place
cup water.
8 to min.,
Meal-High (7)
6 to 8 min.
spears)
10-oz, package
Beans
(fresh green)
(frozen green)
(frozen lima)
I lb. cut in half
package
10-oz. package
to min.
7 to 9 min.
7 to 9 min.
(fresh,
20 to 25 min.
In 2-qt. casserole. place 1/2 cup water,
bunch
Broccoli
(fresh cut)
(fresh spears)
1 bunch (1X to 1
I bunch (1X to I
8 to 10 min.
10 to I 3 min
In 2-qt. casserole, place 1/2 cup water,
In 2-qt.
glass baking dish, place 1/4 cup water.
Rotate dish after half of time.
In 1 -qt. casserole.
In
casserole, place 3
water.
(frozen, chopped)
(frozen spears)
package
10-oz. package
6 to 8 min.
6 to 8 min.
Cabbage
(fresh)
(wedges)
1 medium head (about 2
9 to 11 min.
8 to 10 min.
In I or 2-qt, casserole, place
cup water.
2- or
casserole, place 1/4 cup water.
(fresh, sliced)
(frozen)
Cauliflower
(fresh, whole)
(frozen)
package
7 to 9 min.
6 to 8 min.
In 1
casserole, place 1/4 cup water.
In
casserole, place 2 tablespoons water.
medium head
1 medium head
10-oz. package
10 to min.
10 to 17 min.
6 to 8 min.
2-qt. casserole, place l/2 cup waler.
In 2-qt. casserole, place
cup waler.
In I -qt. casserole, place 2 tablespoons water.
Corn
(frozen kernel)
package
5 to 8 min
In I -qt. casserole.
2 tablespoons water.
Corn on
cob
(fresh)
I to 5 ears
4 to 5 min.
per ear
In 2-qt.
oblong glass baking dish, place corn.
If com
is in husk, use no
if com has been husked, add
cup water. Rearrange after half of time.
Place in 2-qt. oblong glass baking dish.
Cover with vented plastic wrap. Rearrange after
half of time.
(frozen)
1 ear
2 to 6 ears
6 to 7 min.
3 to 4 min. per ear
Mixed, vegetables
(frozen)
5 to 8 min
In
casserole, place 3
water
10-oz. package
Peas
(fresh, shelled)
(frozen)
2
unshelled
10-oz, package
10 to 12 min.
5 to 8 min.
In
casserole, place 1/4 cup water,
1 -qt. casserole, place 2 tablespoons water
Potatoes
(fresh, cubed,
white)
(fresh, whole,
sweet or white)
to min.
3 to 5 min.
Peel and cut into 1
cubes. Place in 2-qt.
casserole with 1/2 cup water. Stir after half of time.
Pierce
cooking fork. Place on paper towel
on turntable, I inch apart in circular arrangement.
Let stand 5 minutes,
4 potatoes
(6 to 8 oz.
1 (6 to 8
each)
(fresh)
(frozen.
and
10 to
OZ.
10-oz, package
6 to 8 min.
6 to 8 min.
In
washed spinach.
In I -qt. casserole. place 3 tablespoons water
(fresh, summer
and yellow)
(winter, acorn
butternut)
1 lb.
5 to 7 min.
8 11 min.
I
casserole. place
cup water.
Cut in half and remove fibrous membranes. 2-qt.
oblong glass baking dish. place squash cut-side-down.
Turn cut-side-up after 4 minutes.
23
I to 2 squash
(about lb. each)
