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Heating or Reheating Guide
Item
Amount
Power Level
Time
Meats and Main Dishes
Chicken
1
High ( 1 ())
1 to min.
to 4 pieces
High ( 10)
4 6 min.
Hamburgers
meatloaf
servings
High (
I 2 min.
serving)
4 servings
High ( 10)
to 5 min.
dogs and sausages
1 to
High (
I to I min.
to 4
High ( 10)
to
min
Rice and pasta
1 to 2 servings
High ( 10)
I
min
per serving)
Saucy, main dishes: chop
spaghetti.
I to servings
High ( lo)
4 7 min.
chicken, chili,
to 4 servings
High ( lo)
to I I min
cheese.
I
(16 oz. )
High ( lo)
5 7 min.
( 7,- I
per serving)
Steaks, chops,
meat pieces
2 servings
Meal-High (7)
I
min.
to 4 servings
Meal-High (7)
5 min.
Thinly-sliced meat
2 servings
Meal-High (7)
I 2 min.
to 4
per serving)
to 4 servings
Meal-High (7)
2 to min.
Topped or mixed with sauce
I 2 servings
High ( 10)
5 min.
per serving)
to 4 servings
High ( I())
5 min.
Tip: Cover
main
with plastic
Cover other
dishes and
with wax
When heating
4 servings
slices pieces,
dish I/2 turn
cooking time.
Plate of Leftovers
Meat
2 vegetables
1
High ( 10)
4 rein,
Tip:
plate
with wax paper or plastic wrap.
Sandwiches
Meat-cheese filling: with 2 slices
1 to servings
Meal-High (7)
2 to min.
to 4 servings
Meal-High (7)
4 to 5 min.
Moist filling: Sloppy
I to 2 servings
Meal-High (7)
1 2 min.
etc. in bun ( cup per serving)
to 4
Meal-High (7)
4 min.
Tip: Use paper towel or napkin to cover sandwiches.
soups
Milk-based (6
per serving)
1 to 2 servings
Meal-High (7)
I to 5 min.
to 4 servings
Meal-High (7)
7 to 10 min.
1 can (10 oz. )
Meal-High (7)
7 to X min.
Water-based
per serving)
1 to 2 servings
High (
I to min.
to 4 servings
(
5 to 9 min.
I can (10 oz. )
High (
5 1 () min.
Tip: Cover soups with wax paper or plastic wrap.
Vegetables
pieces or
asparagus spears.
2 servings
( I
1 min
corn on the cob.
to 4 servings
High ( 10)
4 to 6 min.
Mashed
1 2 servings
High ( 10)
2 to 4 min.
(Y: cup per serving)
to 4 servings
High ( 10)
5 to 7 min.
Small pieces:
corn,
I to 2 servings
High (
1 to min.
(
per serving)
servings
High ( lo)
5 to Y min.
I can (16 oz. )
High ( lo)
5 to I () min.
Tip: Cover
most even heating
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