GE JE1232K, Use And Care & Cooking Manual

Page: 27 / 36

Meats
(continued)
Power Level & Time
Food Container Cover (or Internal Temp.) Comments
Beef
(continued)
Simmered beef
Casserole Lid or Medium (5) 120 to min. Add I water per pound meat. Turn
(corned beef or plastic wrap over after half cooking time. Let meat
brisket) stand in broth at least I () minutes after
cooking. For boiled dinner, remove meat
and cook vegetables in broth.
Tender roasts (rib, Oblong dish Cooking bag Medium (5) Minutes Internal Turn roasts over after of cooking time.
high quality rump,
sirloin tip)
Rare
Medium
Well
per lb. Temp. Let meat stand 10 minutes carving.
11 to 1 I
to 160°
to 20
Lamb
Chops (l-in. thick) 2-qt, oblong No Meal-High (7) 6 to min.
4 chops dish
Roast 2-qt. oblong Cooking bag Medium (5) Minutes Internal
(Leg or Shoulder) dish and trivet
Medium
Well
per lb. Temp.
I I to 160°
170°
chops lightly with oil. Turn meat
over after half of cooking time.
Place roast fat-side-down in
safe dish. Turn over
half cooking
time. Let roast stand 10 minutes before
carving.
Pork
Bacon Microwave-
(per slice) safe plate or
oblong dish
Canadian bacon
2 slices
4 slices
6 slices
Ham, precooked:
canned, butt
or shank
Ham, slices & steaks
(1- to 2-in. thick)
Pork chops: I -in
2
4
6
Pork roast
safe cookware
2-qt, oblong
dish
2-qt. oblong
safe cookware
2-qt, oblong
dish
Pork sausage Microwave-
(raw), link safe cookware
Pork sausage (raw)
(X lb.: 4 patties)
safe cookware
Paper towel
Wax paper
Cooking
Wax paper
Plastic wrap
Cooking bag
Wax paper
Wax paper
High ( 10)
High ( 10)
Medium (5)
High ( lo)
Medium (5)
Medium (5)
High ( 10)
High ( 10)
to 1 min.
to 1 min.
2 to min.
to min.
to min.
per
1 () to I 5 min.
1() to 13 min.
to min.
16 to min.
15 to I 9 min.
per lb.
to min.
per link
3 to 5 min.
Arrange in single layer on paper towels or
trivet set in Cover with a paper
towel. To microwave more I layer
bacon, use an oblong dish and place a paper
towel between each layer of
Cover
with a paper towel to prevent spatters.
Arrange in single layer.
Place fat-side-down in Turn ham over
after half of cooking time.
Turn over or rearrange after 10 minutes.
Brush with barbecue sauce or browning
if desired. Turn over after half of
cooking time. Let stand covered 5 to 10
minutes before serving.
Turn roast over after half of cooking time.
Microwave to an internal temperature
Arrange in single layer. If cooking 6 or more
links, rearrange after half of cooking time.
Arrange in single layer. Turn over
half
of cooking time.
Veal
Chops ( I -in. thick)
2-qt. oblong
No Meal-High (7) 6 to 9 min. Brush chops lightly with nil. Turn meat
4 chops dish
over after half of cooking time.
Roast 2-qt. oblong
Cooking bag Medium (5) to min. Place roast fat- or cut-side-down. Turn over
(shoulder) dish
per lb. after half of cooking time. Let roast stand
10 minutes before carving. Slice thinly.
27