8
Ham & Swiss Strata
4 slices bread
1 cup grated Swiss cheese
2 eggs
1 cup milk
Spray an 8-inch baking dish with nonstick cooking spray. Lay bread in dish,
overlapping if necessary. Sprinkle with cheese. Place eggs, milk, mustard, and
pepper in blender jar and process on Blend for 15 seconds. Add ham to jar
and Pulse 3 or 4 times or until chopped to desired consistency. Pour over bread
and cheese. Bake at 350°F for 40 minutes or until set.
Makes 2 servings.
1 tablespoon prepared mustard
1
⁄
8
teaspoon pepper
2 to 3 slices ham, torn in pieces
Mexican Jack Omelet
3 eggs
2 ounces Monterey Jack or
pepper jack cheese
Place all ingredients in blender jar. Process on Grate about 10 seconds. Over
medium heat, melt a small pat of margarine or butter in a skillet. Pour omelet
into skillet. Cook until just set; then flip over and cook until done. Fold and serve.
Makes 1 omelet.
1 tablespoon water or milk
Salt and pepper to taste
Orange-Sicle Smoothie
1
1
⁄
2
cups orange juice
4 scoops vanilla ice cream
Place all ingredients in blender jar; cover. Blend 45 seconds or until desired
consistency.
Makes 24 ounces.
Red Pepper and Garlic Dip
6 large cloves garlic
2 tablespoons fresh basil leaves,
packed
1 tablespoon soy sauce
Place garlic and basil in blender jar. Pulse for 5 to 10 seconds or until coarsely
chopped. Add remaining ingredients. Process on Liquefy until smooth and
blended. Serve with crackers or fresh vegetables for dipping. Cover and
refrigerate to store.
Makes 1
1
⁄
2
cups.
1 teaspoon hot pepper sauce
1
⁄
2
cup roasted red bell pepper
4 ounces cream cheese
Banana Berry Smoothie
3
⁄
4
cup milk
1 cup frozen strawberries
Place all ingredients in blender jar; cover. Blend 45 seconds or until desired
consistency.
Makes 24 ounces.
1 ripe banana, broken into pieces
8 ounces vanilla or strawberry yogurt
840079000 ENv01 3.5.01 14:36 Page 8
