Garmin VIVOSMART HR Owner'S Manual Download Page 4 | Manualshive

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Summary of Contents for VIVOSMART HR

Page 1: ...v vosmart HR HR Owner s Manual September 2016 190 01972 00_0D...

Page 2: ...subsidiaries These trademarks may not be used without the express permission of Garmin American Heart Association is a registered trademark of American Heart Association Inc Android is a trademark of...

Page 3: ...s 5 Personal Records 5 Bluetooth Connected Features 5 Viewing Notifications 5 Managing Notifications 5 Locating a Lost Smartphone 5 Bluetooth Settings 5 History 6 Viewing History 6 Garmin Connect 6 Cu...

Page 4: ......

Page 5: ...on the backlight NOTE Alerts and messages activate the backlight automatically Adjust the backlight brightness Device Settings page 7 Customize the auto backlight setting Device Settings on Your Garmi...

Page 6: ...the screens that appear on your device Device Settings on Your Garmin Connect Account page 6 The total number of steps taken for the day your step goal for the day and your progress toward your goal...

Page 7: ...each Garmin compatible device See your owner s manual TIP To stop broadcasting your heart rate data tap the heart rate monitoring screen and select VIRB Remote The VIRB remote function allows you to...

Page 8: ...rtual Pacer is a training tool designed to help you improve your performance by encouraging you to run at the pace you set Setting Your Heart Rate Alerts You can set the device to alert you when your...

Page 9: ...one You can view your data in the Garmin Connect Mobile app Viewing Notifications When a notification appears on your device select an option Tap the touchscreen and select to view the entire notifica...

Page 10: ...ities list snapshots or newsfeed For more detail and accuracy you can record a timed activity on your device Customizing Your Device Garmin Connect Settings You can customize your device settings run...

Page 11: ...vosmart HR device select Time Set Time On the v vosmart HR device select Time Set Time Manual 3 Select to adjust the time of day and date 4 Select Adjusting the Backlight Brightness 1 Press the device...

Page 12: ...e with fresh water after each workout My intensity minutes are flashing When you exercise at an intensity level that qualifies toward your intensity minutes goal the intensity minutes flash Exercise f...

Page 13: ...alculated based on percentages of your maximum heart rate Heart Rate Zone Calculations Zone of Maximum Heart Rate Perceived Exertion Benefits 1 50 60 Relaxed easy pace rhythmic breathing Beginning lev...

Page 14: ...FITNESS FOR A PARTICULAR PURPOSE ARE DISCLAIMED IN NO EVENT SHALL THE COPYRIGHT OWNER OR CONTRIBUTORS BE LIABLE FOR ANY DIRECT INDIRECT INCIDENTAL SPECIAL EXEMPLARY OR CONSEQUENTIAL DAMAGES INCLUDING...

Page 15: ...iring sensors 3 zones 9 history 1 6 sending to computer 2 6 viewing 6 I icons 2 intensity minutes 2 4 8 K keys 1 8 L laps 4 M mass storage mode 8 menu 1 N notifications 2 5 P pace 4 pairing ANT sensor...

Page 16: ...5 69 33 99 39 02 36 699699 52 001 855 792 7671 0800 427 652 0800 0233937 47 815 69 555 00800 4412 454 44 2380 662 915 35 1214 447 460 386 4 27 92 500 0861 GARMIN 427 646 27 0 11 251 9800 34 93 275 44...

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