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© 2016 Garmin Ltd. or its subsidiaries
All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its 
products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements. Go to 

www.garmin.com

 for current updates 

and supplemental information concerning the use of this product.
Garmin

®

, the Garmin logo, ANT+

®

, and vívofit

®

 are trademarks of Garmin Ltd. or its subsidiaries, registered in the USA and other countries. Garmin Connect

, Garmin Express

, and USB ANT 

Stick

 are trademarks of Garmin Ltd. or its subsidiaries. These trademarks may not be used without the express permission of Garmin.

American Heart Association

®

 is a registered trademark of American Heart Association, Inc. The Bluetooth

®

 word mark and logos are owned by Bluetooth SIG, Inc. and any use of such marks by 

Garmin is under license. Other trademarks and trade names are those of their respective owners.
This product is ANT+

®

 certified. Visit 

www.thisisant.com/directory

 for a list of compatible products and apps.

M/N: A03009

Summary of Contents for vivofit 3

Page 1: ...vívofit 3 Owner s Manual ...

Page 2: ...e Garmin logo ANT and vívofit are trademarks of Garmin Ltd or its subsidiaries registered in the USA and other countries Garmin Connect Garmin Express and USB ANT Stick are trademarks of Garmin Ltd or its subsidiaries These trademarks may not be used without the express permission of Garmin American Heart Association is a registered trademark of American Heart Association Inc The Bluetooth word ma...

Page 3: ... insights into your activity You can use your Garmin Connect account to participate in challenges and compete with your friends You can also customize your device settings including watch faces visible screens auto sync frequency and more Smartphone Setup Pairing with Your Smartphone Your vívofit 3 device must be paired directly through the Garmin Connect Mobile app instead of from the Bluetooth s...

Page 4: ...to www garminconnect com vivofit3 2 Select Computer Setup and follow the on screen instructions to download and install the Garmin Express application 3 Plug the wireless USB ANT Stick into a USB port 4 Press the device key to turn on the device When you turn on the device for the first time it is in pairing mode 5 If necessary press the device key until appears 6 Follow the instructions on your c...

Page 5: ...e during the day the device counts down the number of remaining steps in your daily goal When you reach your step goal the device displays and begins counting the number of steps taken that exceed your daily goal If you choose not to use the auto goal feature you can set a personalized step goal on your Garmin Connect account Intensity Minutes To improve your health organizations such as the U S C...

Page 6: ... backlight The backlight turns off automatically Locking the Clasp To keep the device secure you should lock the clasp while wearing the device Turn the clasp to the locked position The red line appears when the clasp is unlocked History Your device keeps track of your daily steps and sleep statistics as well as your timed fitness activities and optional ANT heart rate information This history can...

Page 7: ...ply the changes to your device Syncing Your Data with the Garmin Connect Mobile App page 1 Syncing Your Data with Your Computer page 1 Device Settings From your Garmin Connect account select Device Settings Alarm Sets an alarm clock time and frequency for your device Move IQ Allows your device to automatically detect activity patterns such as biking or running and display details on your Garmin Co...

Page 8: ...our heart rate monitor you must enable the heart rate data screen on your vívofit 3 device For more information about customizing the visible screens see Device Settings page 3 Pairing is the connecting of ANT wireless sensors like your heart rate monitor with a Garmin compatible product After you pair the first time your Garmin product automatically recognizes your heart rate monitor each time it...

Page 9: ... is available your device automatically downloads the update when you sync your device with your Garmin Connect account A progress bar appears during the update process When the update is complete your device restarts Device Care NOTICE Avoid extreme shock and harsh treatment because it can degrade the life of the product Avoid pressing the keys under water Do not use a sharp object to clean the d...

Page 10: ... Replacing the Battery The device uses one CR1632 battery 1 Remove the device from the band 2 Use a small Phillips screwdriver to remove the four screws on the back of the device 3 Remove the rear case and battery 4 Insert the new battery with the negative side facing the inside of the front cover 5 Verify the gasket is not damaged and that it is fully seated in the rear case 6 Replace the rear ca...

Page 11: ...material around the device The arrow on the device must be aligned with the arrow inside the band Installing the Device in the Belt Clip NOTICE Do not attach the belt clip to objects thicker than 6 mm You can use the optional belt clip to attach the device to your waistband belt or shirt pocket Go to buy garmin com or contact your Garmin dealer for information about optional accessories 1 Remove t...

Page 12: ...cy My step count does not seem accurate If your step count does not seem accurate you can try these tips Wear the device on your non dominant wrist Carry the device in your pocket when pushing a stroller or lawn mower Carry the device in your pocket when actively using your hands or arms only NOTE The device may interpret some repetitive motions such as washing dishes folding laundry or clapping y...

Page 13: ...evice is compatible with smartphones using Bluetooth Smart wireless technology Go to www garmin com ble for compatibility information Tips for Existing Garmin Connect Users 1 From the Garmin Connect Mobile app select or 2 Select Garmin Devices Add Device I do not have a smartphone or computer You can turn on the device and use it with limited functionality until you complete the setup process on a...

Page 14: ... bit uncomfortable breathing forceful Improved anaerobic capacity and threshold improved speed 5 90 100 Sprinting pace unsustainable for long period of time labored breathing Anaerobic and muscular endurance increased power Software License Agreement BY USING THE DEVICE YOU AGREE TO BE BOUND BY THE TERMS AND CONDITIONS OF THE FOLLOWING SOFTWARE LICENSE AGREEMENT PLEASE READ THIS AGREEMENT CAREFULL...

Page 15: ... based on the Software You agree not to export or re export the Software to any country in violation of the export control laws of the United States of America or the export control laws of any other applicable country ...

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