Calculating the Size of an Area
Before you can calculate the size of an area, you must acquire satellites.
1 From the watch face, press GPS.
2 Select Area Calc..
3 Walk around the perimeter of the area.
TIP: You can hold MENU, and select Pan/Zoom to adjust the map (
Panning and Zooming the Map, page 23
).
4 Press GPS to calculate the area.
5 Select an option:
• To exit without saving, select Done.
• To convert measurements of the area to a different unit of measure, select Change Units.
• To save, select Save Activity.
Map
represents your location on the map. Location names and symbols appear on the map. When you are
navigating to a destination, your route is marked with a line on the map.
• Map navigation (
Panning and Zooming the Map, page 23
• Map settings (
Panning and Zooming the Map
1 While navigating, press UP or DOWN to view the map.
2 Hold MENU.
3 Select Pan/Zoom.
4 Select an option:
• To toggle between panning up and down, panning left and right, or zooming, press GPS.
• To pan or zoom the map, press UP and DOWN.
• To quit, press BACK.
History
History includes time, distance, calories, average pace or speed, lap data, and optional sensor information.
NOTE: When the device memory is full, your oldest data is overwritten.
Using History
History contains previous activities you have saved on your device.
1 Hold MENU.
2 Select History > Activities.
3 Select an activity.
4 Select an option:
• To view additional information about the activity, select Details.
• To select a lap and view additional information about each lap, select Laps.
• To select an interval and view additional information about each interval, select Intervals.
• To select an exercise set and view additional information about each set, select Sets.
• To view the activity on a map, select Map.
• To view your time in each heart rate zone, select Time in Zone (
Viewing Your Time in Each Heart Rate
).
• To view an elevation plot of the activity, select Elevation Plot.
• To delete the selected activity, select Delete.
History
23
Summary of Contents for Instinct A03603
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