Using Garmin Connect on Your Computer
The Garmin Express application connects your device to your Garmin Connect account using a computer. You
can use the Garmin Express application to upload your activity data to your Garmin Connect account and to
send data, such as workouts or training plans, from the Garmin Connect website to your device.
1 Connect the device to your computer using the USB cable.
2 Go to
3 Download and install the Garmin Express application.
4 Open the Garmin Express application, and select Add Device.
5 Follow the on-screen instructions.
Manually Syncing Data with Garmin Connect
NOTE: You can add options to the controls menu (
Customizing the Controls Menu, page 37
).
1 Hold CTRL to view the controls menu.
2 Select
.
Garmin Explore
™
The Garmin Explore website and mobile app allow you to plan trips and use cloud storage for your waypoints,
routes, and tracks. They offer advanced planning both online and offline, allowing you to share and sync data
with your compatible Garmin device. You can use the mobile app to download maps for offline access, and then
navigate anywhere without using your cellular service.
You can download the Garmin Explore app from the app store on your smartphone, or you can go to
28
Connected Features
Summary of Contents for Instinct A03603
Page 1: ...INSTINCT Owner sManual ...
Page 6: ......
Page 65: ......
Page 66: ...support garmin com GUID F8263552 BB3E 4CAC 9306 FD727A839A5D v8 July 2022 ...