Garmin Instinct  2 Solar Owner'S Manual Download Page 21

Viewing Device Information

You can view device information, such as the unit ID, software 

version, regulatory information, and license agreement.

1

Hold 

MENU

.

2

Select 

Settings

 > 

About

.

Viewing E-label Regulatory and Compliance 

Information

The label for this device is provided electronically. The e-label 

may provide regulatory information, such as identification 

numbers provided by the FCC or regional compliance markings, 

as well as applicable product and licensing information.

1

Hold 

MENU

.

2

From the settings menu, select 

About

.

Wireless Sensors

Your device can be used with wireless ANT+ or Bluetooth 

sensors. For more information about compatibility and 

purchasing optional sensors, go to 

buy.garmin.com

.

Pairing Your Wireless Sensors

The first time you connect a wireless sensor to your device 

using ANT+ or Bluetooth technology, you must pair the device 

and sensor. After they are paired, the device connects to the 

sensor automatically when you start an activity and the sensor is 

active and within range.

1

If you are pairing a heart rate monitor, put on the heart rate 

monitor.
The heart rate monitor does not send or receive data until 

you put it on.

2

Bring the device within 3 m (10 ft.) of the sensor.

NOTE: 

Stay 10 m (33 ft.) away from other wireless sensors 

while pairing.

3

Hold 

MENU

.

4

Select 

Settings

 > 

Sensors & Accessories

 > 

Add New

.

5

Select an option:
• Select 

Search All

.

• Select your sensor type.
After the sensor is paired with your device, the sensor status 

changes from Searching to Connected. Sensor data appears 

in the data screen loop or a custom data field.

Using an Optional Bike Speed or Cadence 

Sensor

You can use a compatible bike speed or cadence sensor to 

send data to your device.
• Pair the sensor with your device (

Pairing Your Wireless 

Sensors

, page 17

).

• Set your wheel size (

Wheel Size and Circumference

page 22

).

• Go for a ride (

Starting an Activity

, page 2

).

Foot Pod

Your device is compatible with the foot pod. You can use the 

foot pod to record pace and distance instead of using GPS when 

you are training indoors or when your GPS signal is weak. The 

foot pod is on standby and ready to send data (like the heart 

rate monitor).
After 30 minutes of inactivity, the foot pod powers off to 

conserve the battery. When the battery is low, a message 

appears on your device. Approximately five hours of battery life 

remain.

Improving Foot Pod Calibration

Before you can calibrate your device, you must acquire GPS 

signals and pair your device with the foot pod (

Pairing Your 

Wireless Sensors

, page 17

).

The foot pod is self-calibrating, but you can improve the 

accuracy of the speed and distance data with a few outdoor runs 

using GPS.

1

Stand outside for 5 minutes with a clear view of the sky.

2

Start a running activity.

3

Run on a track without stopping for 10 minutes.

4

Stop your activity, and save it.
Based on the recorded data, the foot pod calibration value 

changes, if necessary. You should not need to calibrate the 

foot pod again unless your running style changes.

Calibrating Your Foot Pod Manually

Before you can calibrate your device, you must pair your device 

with the foot pod sensor (

Pairing Your Wireless Sensors

page 17

).

Manual calibration is recommended if you know your calibration 

factor. If you have calibrated a foot pod with another Garmin 

product, you may know your calibration factor.

1

From the watch face, hold 

MENU

.

2

Select 

Settings

 > 

Sensors & Accessories

.

3

Select your foot pod.

4

Select 

Cal. Factor

 > 

Set Value

.

5

Adjust the calibration factor:
• Increase the calibration factor if your distance is too low.
• Decrease the calibration factor if your distance is too high.

Setting Foot Pod Speed and Distance

Before you can customize the foot pod speed and distance, you 

must pair your device with the foot pod sensor (

Pairing Your 

Wireless Sensors

, page 17

).

You can set your device to calculate speed and distance using 

your foot pod data instead of GPS data.

1

From the watch face, hold 

MENU

.

2

Select 

Settings

 > 

Sensors & Accessories

.

3

Select your foot pod.

4

Select 

Speed

 or 

Distance

.

5

Select an option:
• Select 

Indoor

 when you are training with GPS turned off, 

usually indoors.

• Select 

Always

 to use your foot pod data regardless of the 

GPS setting.

tempe

The tempe is an ANT+ wireless temperature sensor. You can 

attach the sensor to a secure strap or loop where it is exposed 

to ambient air, and therefore, provides a consistent source of 

accurate temperature data. You must pair the tempe with your 

device to display temperature data from the tempe.

Device Information

Specifications

Battery type

Rechargeable, built-in lithium-ion battery

Water rating

10 ATM

1

*The device withstands pressure equivalent to a depth of 100 m. For more information, go to 

www.garmin.com/waterrating

.

Wireless Sensors

17

Summary of Contents for Instinct 2 Solar

Page 1: ...r Garmin Instinct Tundra o cerca il tuo prodotto tra le migliori offerte di Smartwatch e Orologi Sportivi Questo manuale d istruzione fornito da trovaprezzi it Scopri tutte le offerte per Garmin Insti...

Page 2: ...er countries Garmin Connect Garmin Explore Garmin Express Garmin Move IQ tempe and TrueUp are trademarks of Garmin Ltd or its subsidiaries These trademarks may not be used without the express permissi...

Page 3: ...7 Restoring a Personal Record 7 Clearing a Personal Record 7 Clearing All Personal Records 7 Clock 7 Setting an Alarm 7 Starting the Countdown Timer 7 Using the Stopwatch 7 Syncing the Time with GPS...

Page 4: ...librating Your Foot Pod Manually 17 Setting Foot Pod Speed and Distance 17 tempe 17 Device Information 17 Specifications 17 Battery Life Information 18 Data Management 18 Disconnecting the USB Cable 1...

Page 5: ...tion guide in the product box for product warnings and other important information NOTICE To prevent corrosion thoroughly clean and dry the contacts and the surrounding area before charging or connect...

Page 6: ...lect Done to save and use the custom activity 6 Select Yes to add the activity to your list of favorites Indoor Activities The Instinct device can be used for training indoors such as running on an in...

Page 7: ...interval Drill Used with drill logging Training with the Drill Log page 3 Tips for Swimming Activities Before starting a pool swimming activity follow the on screen instructions to select your pool s...

Page 8: ...1 From the heart rate widget hold MENU 2 Select Options Status Off Training Setting Up Your User Profile You can update your gender birth year height weight and heart rate zone settings The device use...

Page 9: ...ep tracking data to the Garmin Connect site Manually Syncing Data with Garmin Connect page 11 You can view your sleep statistics on your Garmin Connect account Using Do Not Disturb Mode You can use do...

Page 10: ...must pair the Instinct device with a compatible smartphone 1 From the Garmin Connect app select or 2 Select Training Training Plans 3 Select and schedule a training plan 4 Follow the on screen instruc...

Page 11: ...S Save Personal Records When you complete an activity the device displays any new personal records you achieved during that activity Personal records include your fastest time over several typical rac...

Page 12: ...ojecting the distance and bearing from your current location to a new location 1 If necessary select GPS Add Project Wpt to add the project waypoint app to the apps list 2 Select Yes to add the app to...

Page 13: ...ing select UP or DOWN to view the map 2 Hold MENU 3 Select Pan Zoom 4 Select an option To toggle between panning up and down panning left and right or zooming select GPS To pan or zoom the map select...

Page 14: ...ns 1 From the watch face select UP or DOWN to view the notifications widget 2 Select GPS 3 Select a notification 4 Select DOWN for more options 5 Select BACK to return to the previous screen Managing...

Page 15: ...armin Explore app from the app store on your smartphone or you can go to explore garmin com Customizing Your Device Widgets Your device comes preloaded with widgets that provide at a glance informatio...

Page 16: ...setting on your VIRB camera See the VIRB Series Owner s Manual for more information You must also set the VIRB widget to be shown in the widget loop Customizing the Widget Loop page 12 1 Turn on your...

Page 17: ...ou each time the device is above or below a specified range of values For example you can set the device to alert you when your heart rate is below 60 beats per minute bpm and over 210 bpm Recurring a...

Page 18: ...can use it during activities such as skiing climbing navigating hiking running or biking Turning On and Off the Lap Key You can turn on the Lap Key setting to record a lap or a rest during an activit...

Page 19: ...ings Sensors Accessories Compass North Ref 3 Select an option To set geographic north as the heading reference select True To set the magnetic declination for your location automatically select Magnet...

Page 20: ...eys when you are not recording a timed activity Units Sets the units of measure used on the device Changing the Units of Measure page 16 Format Sets general format preferences such as the pace and spe...

Page 21: ...pears on your device Approximately five hours of battery life remain Improving Foot Pod Calibration Before you can calibrate your device you must acquire GPS signals and pair your device with the foot...

Page 22: ...not be deleted 1 Open the Garmin drive or volume 2 If necessary open a folder or volume 3 Select a file 4 Press the Delete key on your keyboard NOTE If you are using an Apple computer you must empty t...

Page 23: ...nsor automatically when you start an activity and the sensor is active and within range 1 Hold MENU 2 Select Settings Sensors Accessories Add New 3 Select an option Select Search All Select your senso...

Page 24: ...Connect app or the Garmin Connect application does not sync your data or update your step count The floors climbed amount does not seem accurate Your device uses an internal barometer to measure eleva...

Page 25: ...nute Glide Ratio The ratio of horizontal distance traveled to the change in vertical distance Glide Ratio Dest The glide ratio required to descend from your current position to the destination elevati...

Page 26: ...rent speed in knots Next Waypoint The next point on the route You must be navigating for this data to appear Off Course The distance to the left or right by which you have strayed from the original pa...

Page 27: ...2086 700 23C 2096 700 25C 2105 700C Tubular 2130 700 28C 2136 700 30C 2146 700 32C 2155 700 35C 2168 700 38C 2180 700 40C 2200 700 44C 2235 700 45C 2242 700 47C 2268 Symbol Definitions These symbols...

Page 28: ...ntervals 3 workouts 6 K keys 1 16 customizing 14 L language 16 lengths 3 locations 8 deleting 8 editing 8 saving 8 M main menu customizing 12 man overboard MOB 8 map 15 maps 13 16 browsing 9 navigatin...

Page 29: ......

Page 30: ...support garmin com October 2019 190 02354 00_0D...

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