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After the person accepts the invitation, they can use the Garmin 

Index S2 device.

Changing Users

The Garmin Index S2 device distinguishes between users 

automatically based on weight. When you step on the device, it 

weighs you and displays your initials on the screen. If the device 

detects the wrong user, you can change users.
• Tap the device to view the registered users.
• If you are an unregistered or guest user, tap the device until 

appears.
Guest user data is not stored in the device memory or synced 

to a Garmin Connect account.

Changing Your Wi

Fi Connection

You can add up to seven Wi

Fi networks.

NOTE: 

Only the device owner can add Wi

Fi networks.

1

Tap the scale.

2

On the underside of the scale, press 

RESET

.

NOTE: 

Returning the device to setup mode does not delete 

any user information or your stored Wi

Fi information.

3

Wait a few seconds.
The scale turns off. The scale turns on in Bluetooth pairing 

mode.

4

From your Garmin Connect device menu, select 

General

 > 

Wi-Fi Networks

.

5

Follow the on-screen instructions.

Reading and Recording 

Measurements

For the most accurate weight measurement, you should use the 

device on a hard, flat floor.
Each time you step on the device, it calculates your weight and 

other measurements. The LCD screen displays the calculated 

measurements automatically, moving to the next measurement 

every few seconds.

1

Remove your socks and shoes.

2

Tap the scale.
The LCD display activates.

3

Stand on the scale barefoot.

TIP: 

For best results, stand still with your feet placed flat on 

the glass surface of the scale.
The scale displays your weight.

4

When you see your initials, step off the scale.
The scale displays additional measurements.

If you have set up your device with an active Wi

Fi connection, 

measurements are uploaded automatically to your Garmin 

Connect account.

Measurements

The Garmin Index smart scale uses bioelectrical impedance to 

calculate your body composition. The device sends a small 

amount of electrical current (which you will not feel) from one 

foot through your body to the other foot. The device measures 

the electrical signal after it passes through your body to estimate 

aspects of your body composition.
For best accuracy, ensure you use the device under the same 

circumstances and at approximately the same time of day each 

time you use the device. Activities that temporarily impact your 

body's weight, hydration, and distribution of water can impact 

the accuracy of measurements.
Garmin

®

 recommends waiting two hours before using the device 

after eating, drinking, exercising, bathing, or visiting a sauna.

Weight trend

: The weight trend widget displays your daily 

weight on a line graph for one month. If you weigh yourself 

multiple times per day, the trend graph uses the last 

measurement recorded each day.

Body mass index (BMI)

: Body mass index is your weight in 

kilograms divided by your height in meters squared. BMI is 

often used to estimate if a person is underweight or 

overweight.

Body fat percentage

: Body fat percentage is the percentage of 

total mass attributed to fat, including essential fat and storage 

body fat. Essential body fat is required for basic health.

Body water percentage

: Water percentage is the percentage of 

total mass attributed to fluid. This measurement can be used 

to indicate your level of hydration.

Skeletal muscle mass

: Skeletal muscle mass is the total 

amount of mass attributed to muscle. It is measured in 

pounds, kilograms, or stones and pounds.

Bone mass

: Bone mass is the total amount of mass attributed 

to bone. It is measured in pounds, kilograms, or stones and 

pounds.

Customizing the Scale Display

You can turn on and off the widgets and weight metrics that 

appear on your Garmin Index S2 device.

From your Garmin Connect device menu, select 

Appearance 

Widgets

.

After customizing the settings, you must sync by recording a 

measurement.

Deleting a Measurement from your Garmin 

Connect Account

1

From your Garmin Connect account, browse to the date of 

the measurement.

2

Select   > 

Delete a Weigh-in

.

3

If necessary, select the measurement.

4

Select 

Delete

.

You cannot delete the measurement from your trend graph.

Device Information

Installing the Risers

For the most accurate weight measurement, you should use the 

device on a hard, flat floor. If you plan to use your device on a 

carpeted floor, you should install the included risers. The risers 

are not necessary when you use the device on a hard floor.

Press a riser onto each foot on the device.

2

Reading and Recording Measurements

Summary of Contents for Index S2

Page 1: ...GARMININDEX S2SMARTSCALE Owner sManual ...

Page 2: ...ANT are trademarks of Garmin Ltd or its subsidiaries registered in the USA and other countries Garmin Connect Garmin Express Garmin Index and USB ANT Stick are trademarks of Garmin Ltd or its subsidiaries These trademarks may not be used without the express permission of Garmin The BLUETOOTH word mark and logos are owned by Bluetooth SIG Inc and any use of such marks by Garmin is under license Mac...

Page 3: ...Information 2 Installing the Risers 2 Device Care 3 Specifications 3 Setting Up Your Device Using a Computer 3 Troubleshooting 3 Software Updates 3 How do I wake up the device 3 My device is not recording measurements 3 My device is recognizing me as another user 3 Tips for Erratic Body Composition Data 3 Resetting the Device 3 Getting More Information 3 Appendix 4 Body Mass Index Nutritional Stat...

Page 4: ......

Page 5: ...e is busy Do not attempt a measurement The device is updating or resetting It may be a few minutes until it is ready for use The update was successful The update was unsuccessful Setting Up Your Device To set up the Garmin Index S2 device it must be paired directly through the Garmin Connect app and connected to a compatible Wi Fi router before you can use all of the features of the device 1 From ...

Page 6: ...cts of your body composition For best accuracy ensure you use the device under the same circumstances and at approximately the same time of day each time you use the device Activities that temporarily impact your body s weight hydration and distribution of water can impact the accuracy of measurements Garmin recommends waiting two hours before using the device after eating drinking exercising bath...

Page 7: ...d using Wi Fi technology Setting Up Your Device page 1 Verify that the batteries are installed correctly Replace or charge low batteries Remove socks before stepping on the scale If you wear socks appears and the scale records only weight and BMI My device is recognizing me as another user Verify your display name and weight on your Garmin Connect account When a name appears on the screen tap the ...

Page 8: ...er Obesity class III Body Fat Percentage Status CAUTION This data is not intended to diagnose any medical condition Always consult your health care provider These ranges for adults are provided by the American Council on Exercise Status Women Men Essential fat 10 to 12 2 to 4 Athletes 14 to 20 6 to 13 Fitness 21 to 24 14 to 17 Acceptable 25 to 31 18 to 25 Obese 32 and greater 26 and greater Symbol...

Page 9: ...ting 2 D deleting measurements 2 device cleaning 3 G Garmin Connect 1 2 Garmin Express 3 I icons 1 initial setup 1 3 K keys 1 M measurements 2 3 P pairing 2 R resetting the device 3 S software updating 3 specifications 3 T troubleshooting 3 U units of measure 1 updating software 3 user data 2 user profile 2 users adding 1 W Wi Fi 3 widgets 2 Index 5 ...

Page 10: ...support garmin com GUID 0BADEBCF 960D 4961 856C 86B9204BC169 v1 October 2020 ...

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