Triathlon Training
When you participate in a triathlon, you can use the triathlon activity to quickly transition to each sport segment,
to time each segment, and to save the activity.
1 Press START.
2 Select Triathlon.
3 Press START to start the activity timer.
4 Press
at the beginning and end of each transition.
The transition feature is on by default, and the transition time is recorded separately from the activity time.
The transition feature can be turned on or off in the triathlon activity settings. If transitions are turned off,
press
to change sports.
5 After you complete your activity, press STOP, and select Save.
Creating a Multisport Activity
1 Press START.
2 Select Add > Multisport.
3 Select a multisport activity type, or enter a custom name.
Duplicate activity names include a number. For example, Triathlon(2).
4 Select two or more activities.
5 Select an option:
• Select an option to customize specific activity settings. For example, you can select whether to include
transitions.
• Select Done to save and use the multisport activity.
6 Select Yes to add the activity to your list of favorites.
Using an eBike
Before you can use a compatible eBike, such as a Shimano STEPS
™
eBike, you must pair it with your Forerunner
device (
Pairing Your Wireless Sensors, page 78
).
Viewing Your Ski Runs
Your watch records the details of each downhill skiing or snowboarding run using the auto run feature. This
feature is turned on by default for downhill skiing and snowboarding. It automatically records new ski runs
based on your movement. The activity timer pauses when you stop moving downhill and when you are on a
chairlift. The activity timer remains paused during the chairlift ride. You can start moving downhill to restart the
activity timer. You can view run details from the paused screen or while the activity timer is running.
1 Start a skiing or snowboarding activity.
2 Hold
.
3 Select View Runs.
4 Press UP and DOWN to view details of your last run, your current run, and your total runs.
The run screens include time, distance traveled, maximum speed, average speed, and total descent.
Activities and Apps
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