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Customizing the Backlight for Activities

You can customize the backlight behavior during timed 

activities.

1

Select 

 > 

Settings

 > 

System

 > 

Backlight During 

Activity

.

2

Select an option:
• Select 

Auto

 to automatically turn on the backlight for 

alerts, messages, and key presses.

NOTE: 

The backlight turns off automatically.

• Select 

Stays On

 to manually turn on and off the backlight.

ANT+ Sensors

Your device can be used with wireless ANT+ sensors. For more 

information about compatibility and purchasing optional sensors, 

go to 

http://buy.garmin.com

.

Pairing ANT+ Sensors

Pairing is the connecting of ANT+ wireless sensors, for example, 

connecting a heart rate monitor with your Garmin device. The 

first time you connect an ANT+ sensor to your device, you must 

pair the device and sensor. After the initial pairing, the device 

automatically connects to the sensor when you start your activity 

and the sensor is active and within range.

1

Select  , and select an activity profile.

2

Install the sensor or put on the heart rate monitor.

3

Bring the device within 1 cm of the sensor, and wait while the 

device connects to the sensor.
When the device detects the sensor, a message appears. 

You can customize a data field to display sensor data.

4

If necessary, select 

 > 

Settings

 > 

Sensors

 to manage 

ANT+ sensors.

Foot Pod

Your device is compatible with the foot pod. You can use the 

foot pod to record pace and distance instead of using GPS when 

you are training indoors or when your GPS signal is weak. The 

foot pod is on standby and ready to send data (like the heart 

rate monitor).
After 30 minutes of inactivity, the foot pod powers off to 

conserve the battery. When the battery is low, a message 

appears on your device. Approximately five hours of battery life 

remain.

Going for a Run Using a Foot Pod

Before you go for a run, you must pair the foot pod with your 

Forerunner device (

Pairing ANT+ Sensors

, page 8

).

You can run indoors using a foot pod to record pace, distance, 

and cadence. You can also run outdoors using a foot pod to 

record cadence data with your GPS pace and distance.

1

Install your foot pod according to the accessory instructions.

2

Select the 

Run Indoor

 activity profile.

3

Go for a run.

Foot Pod Calibration

The foot pod is self-calibrating. The accuracy of the speed and 

distance data improves after a few outdoor runs using GPS.

Device Information

Specifications

Battery type

Rechargeable, built-in lithium-ion battery

Battery life

Up to 9 days for watch mode, includes smart 
notifications, activity tracking, and wrist heart 
rate
Up to 13 hr. for GPS training mode

Operating 
temperature range

From -20º to 50ºC (from -4º to 122ºF)

Charging 
temperature range

From 0º to 45ºC (from 32º to 113ºF)

Radio frequency/
protocol

2.4 GHz ANT+ wireless communications 
protocol
Bluetooth Smart wireless technology

Water rating

Swim, 5 ATM*

*The device withstands pressure equivalent to a depth of 50 m. 

For more information, go to 

www.garmin.com/waterrating

.

Troubleshooting

Support and Updates

Garmin Express (

www.garmin.com/express

) provides easy 

access to these services for Garmin devices.
• Product registration
• Product manuals
• Software updates
• Data uploads to Garmin Connect

Getting More Information

• Go to 

www.garmin.com/intosports

.

• Go to 

www.garmin.com/learningcenter

.

• Go to 

http://buy.garmin.com

, or contact your Garmin dealer 

for information about optional accessories and replacement 

parts.

Resetting the Device

If the device stops responding, you may need to reset it.

NOTE: 

Resetting the device may erase your data or settings.

1

Hold   for 15 seconds.
The device turns off.

2

Hold   for one second to turn on the device.

Restoring All Default Settings

NOTE: 

This deletes all user-entered information and activity 

history.
You can reset all settings back to the factory default values.

Select 

 > 

Settings

 > 

System

 > 

Restore Defaults

 > 

Yes

.

Viewing Device Information

You can view the unit ID, software information, and regulatory 

information.

1

Select 

 > 

Settings

 > 

System

 > 

About

.

2

Select  .

Updating the Software

Before you can update your device software, you must have a 

Garmin Connect account, and you must download the Garmin 

Express application.

1

Connect the device to your computer using the USB cable.
When new software is available, the Garmin Express 

application sends it to your device.

2

Follow the on-screen instructions.

8

ANT+ Sensors

Summary of Contents for Forerunner 35

Page 1: ...Forerunner 35 Owner s Manual August 2016 190 02086 00_0A...

Page 2: ...rademarks of Garmin Ltd or its subsidiaries These trademarks may not be used without the express permission of Garmin American Heart Association is a registered trademark of American Heart Association...

Page 3: ...ry 6 Deleting a Run from History 6 Personal Records 6 Viewing Your Personal Records 6 Clearing a Personal Record 6 Restoring a Personal Record 6 Garmin Move IQ Events 6 Data Management 6 Deleting File...

Page 4: ......

Page 5: ...er 3 Charge the device completely 4 Press to remove the charger Training Going for a Run The first fitness activity you record on your device can be a run ride or any outdoor activity The device comes...

Page 6: ...for the rest interval 9 Select one or more options To set the number of repetitions select Repeat To add an open ended warm up to your workout select Warm Up Turn On To add an open ended cool down to...

Page 7: ...ate to vigorous intensity activities your weekly intensity minutes goal and your progress toward your goal Last activity Displays a brief summary of your last recorded activity Weather Displays the cu...

Page 8: ...The pairing instructions differ for each Garmin compatible device See your owner s manual TIP To stop broadcasting your heart rate data select any key and select Yes About Heart Rate Zones Many athle...

Page 9: ...hronizes data with the Garmin Connect Mobile app automatically You can also manually synchronize your data at any time 1 Bring the device within 3 m 10 ft of your smartphone 2 Select Sync 3 View your...

Page 10: ...to view additional information about the activity Select Records to view your personal record time and distance over various distances Deleting a Run from History NOTE Deleting a run or activity from...

Page 11: ...cking Turn Off Turns off the activity tracking feature Move Alert Displays a message and move bar on the digital watch face and steps screen The device also beeps or vibrates if audible tones are turn...

Page 12: ...ance 1 Install your foot pod according to the accessory instructions 2 Select the Run Indoor activity profile 3 Go for a run Foot Pod Calibration The foot pod is self calibrating The accuracy of the s...

Page 13: ...nsecutive minutes at a moderate or vigorous intensity level Tips for Erratic Heart Rate Data If the heart rate data is erratic or does not appear you can try these tips Clean and dry your arm before p...

Page 14: ...its third party providers You agree not to decompile disassemble modify reverse assemble reverse engineer or reduce to human readable form the Software or any part thereof or create any derivative wo...

Page 15: ...ing 6 I icons 3 indoor training 1 8 intensity minutes 4 9 intervals 2 workouts 2 K keys 1 3 9 L laps 1 3 N notifications 3 5 O outdoor training 9 P pace 2 7 pairing ANT sensors 4 pairing ANT sensors 8...

Page 16: ...5 69 33 99 39 02 36 699699 52 001 855 792 7671 0800 427 652 0800 0233937 47 815 69 555 00800 4412 454 44 2380 662 915 35 1214 447 460 386 4 27 92 500 0861 GARMIN 427 646 27 0 11 251 9800 34 93 275 44...

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