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Track your progress

: You can track your daily steps, join a 

friendly competition with your connections, and meet your 

goals.

Share your activities

: You can connect with friends to follow 

each other's activities or post links to your activities on your 

favorite social networking sites.

Manage your settings

: You can customize your device and 

user settings on your Garmin Connect account.

Using Garmin Connect

1

Connect the device to your computer using the USB cable.

2

Go to 

www.garminconnect.com/start

.

3

Follow the on-screen instructions.

Synchronizing Your Data with Your Computer

You should synchronize your data regularly to track your 

progress in the Garmin Connect application.

1

Connect the device to your computer using the USB cable.
The Garmin Express

 application synchronizes your data.

2

View your current data in the Garmin Connect application.

Playing Audio Prompts During Your Activity

Before you can set up audio prompts, you must have a 

smartphone with the Garmin Connect Mobile app paired to your 

Forerunner device.
You can set the Garmin Connect Mobile app to play motivational 

status announcements on your smartphone during a run or other 

activity. Audio prompts include the lap number and lap time, 

pace or speed, and ANT+ sensor data. During an audio prompt, 

the Garmin Connect mobile app mutes the primary audio of the 

smartphone to play the announcement. You can customize the 

volume levels on the Garmin Connect Mobile app.

1

From the settings in the Garmin Connect Mobile app, select 

Garmin Devices

.

2

Select your device.

3

Select 

Activity Options

 > 

Audio Prompts

.

History

You can view your last seven timed activities and seven days of 

activity tracking data on your Forerunner device. You can upload 

and view unlimited running sessions and activity tracking data 

on Garmin Connect. When the device memory is full, your oldest 

data is overwritten.

NOTE: 

History is not recorded while the timer is stopped or 

paused.

Viewing History

1

Select 

 > 

History

.

2

Select an option:
• Select 

Activities

 to view additional information about the 

activity.

• Select 

Records

 to view your personal record time and 

distance over various distances.

Deleting a Run from History

NOTE: 

Deleting a run or activity from your device history does 

not delete it from your Garmin Connect account.

1

Select 

 > 

History

 > 

Activities

.

2

Select an activity.

3

Select   > 

Discard

 > 

Yes

.

Personal Records

When you complete a run, the device displays any new personal 

records you achieved during that run. Personal records include 

your fastest time over several typical race distances and longest 

run.

Viewing Your Personal Records

1

Select 

 > 

History

 > 

Records

.

2

Select a sport.

3

Select   to view your personal records.

Clearing a Personal Record

1

Select 

 > 

History

 > 

Records

.

2

Select a sport.

3

Select a record.

4

Select an option, for example 

Clear Longest Run

 > 

Yes

.

NOTE: 

This does not delete any saved activities.

Restoring a Personal Record

You can set each personal record back to the one previously 

recorded.

1

Select 

 > 

History

 > 

Records

.

2

Select a sport.

3

Select a record.

4

Select 

Use Previous

 > 

Use Record

.

NOTE: 

This does not delete any saved activities.

Garmin Move IQ

 Events

The Move IQ feature automatically detects activity patterns, 

such as walking, running, biking, swimming, and elliptical 

training, for at least 10 minutes. You can view the event type 

and duration on your Garmin Connect timeline, but they do not 

appear in your activities list, snapshots, or newsfeed. For more 

detail and accuracy, you can record a timed activity on your 

device.

Data Management

NOTE: 

The device is not compatible with Windows

®

 95, 98, Me, 

Windows NT

®

, and Mac

®

 OS 10.3 and earlier.

Deleting Files

NOTICE

If you do not know the purpose of a file, do not delete it. Your 

device memory contains important system files that should not 

be deleted.

1

Open the 

Garmin

 drive or volume.

2

If necessary, open a folder or volume.

3

Select a file.

4

Press the 

Delete

 key on your keyboard.

Disconnecting the USB Cable

If your device is connected to your computer as a removable 

drive or volume, you must safely disconnect your device from 

your computer to avoid data loss. If your device is connected to 

your Windows computer as a portable device, it is not necessary 

to safely disconnect.

6

History

Summary of Contents for Forerunner 35

Page 1: ...Forerunner 35 Owner s Manual August 2016 190 02086 00_0A...

Page 2: ...rademarks of Garmin Ltd or its subsidiaries These trademarks may not be used without the express permission of Garmin American Heart Association is a registered trademark of American Heart Association...

Page 3: ...ry 6 Deleting a Run from History 6 Personal Records 6 Viewing Your Personal Records 6 Clearing a Personal Record 6 Restoring a Personal Record 6 Garmin Move IQ Events 6 Data Management 6 Deleting File...

Page 4: ......

Page 5: ...er 3 Charge the device completely 4 Press to remove the charger Training Going for a Run The first fitness activity you record on your device can be a run ride or any outdoor activity The device comes...

Page 6: ...for the rest interval 9 Select one or more options To set the number of repetitions select Repeat To add an open ended warm up to your workout select Warm Up Turn On To add an open ended cool down to...

Page 7: ...ate to vigorous intensity activities your weekly intensity minutes goal and your progress toward your goal Last activity Displays a brief summary of your last recorded activity Weather Displays the cu...

Page 8: ...The pairing instructions differ for each Garmin compatible device See your owner s manual TIP To stop broadcasting your heart rate data select any key and select Yes About Heart Rate Zones Many athle...

Page 9: ...hronizes data with the Garmin Connect Mobile app automatically You can also manually synchronize your data at any time 1 Bring the device within 3 m 10 ft of your smartphone 2 Select Sync 3 View your...

Page 10: ...to view additional information about the activity Select Records to view your personal record time and distance over various distances Deleting a Run from History NOTE Deleting a run or activity from...

Page 11: ...cking Turn Off Turns off the activity tracking feature Move Alert Displays a message and move bar on the digital watch face and steps screen The device also beeps or vibrates if audible tones are turn...

Page 12: ...ance 1 Install your foot pod according to the accessory instructions 2 Select the Run Indoor activity profile 3 Go for a run Foot Pod Calibration The foot pod is self calibrating The accuracy of the s...

Page 13: ...nsecutive minutes at a moderate or vigorous intensity level Tips for Erratic Heart Rate Data If the heart rate data is erratic or does not appear you can try these tips Clean and dry your arm before p...

Page 14: ...its third party providers You agree not to decompile disassemble modify reverse assemble reverse engineer or reduce to human readable form the Software or any part thereof or create any derivative wo...

Page 15: ...ing 6 I icons 3 indoor training 1 8 intensity minutes 4 9 intervals 2 workouts 2 K keys 1 3 9 L laps 1 3 N notifications 3 5 O outdoor training 9 P pace 2 7 pairing ANT sensors 4 pairing ANT sensors 8...

Page 16: ...5 69 33 99 39 02 36 699699 52 001 855 792 7671 0800 427 652 0800 0233937 47 815 69 555 00800 4412 454 44 2380 662 915 35 1214 447 460 386 4 27 92 500 0861 GARMIN 427 646 27 0 11 251 9800 34 93 275 44...

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