Garmin Forerunner 210, Owner'S Manual

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Forerunner 210 Owner’s Manual 1
Watch Settings
Watch Settings
Setting the Alarm
1. Press and hold menu .
2. Select Alarm > Set .
3. Enter the alarm time.
4. Select
Alarm > On .
Setting Your User Profile
The Forerunner uses information that
you enter about yourself to calculate
accurate run data. You can modify the
following user profile information:
gender, age, height, and weight.
1. Press and hold
menu .
2. Select User Profile .
3. Modify the settings.
About Calories
Calorie expenditure and heart rate
analysis technology is provided and
supported by Firstbeat Technologies
Ltd. For more information, go to
www.firstbeattechnologies.com .
Modifying Your System
Settings
You can modify the time of day, time
format, tones, language, units, and pace
or speed format ( page 4 ).
1. Press and hold menu .
2. Select Setup .
3. Modify the settings.
Setting the Time Manually
By default, the watch time is set
automatically when the Forerunner
locates satellites.
1. Press and hold
menu .
2. Select Setup > Time > Manual .
3. Enter the time, and press O K .