background image

4

Rotate the crank arm to check for clearance.
The sensor and bands should not contact any part of your 

bike or shoe.

NOTE: 

The LED flashes green for five seconds to indicate 

activity after two revolutions.

5

Take a 15 minute test ride and inspect the sensor and bands 

to ensure there is no evidence of damage.

About the Speed and Cadence Sensors

Cadence data from the cadence sensor is always recorded. If no 

speed and cadence sensors are paired with the device, GPS 

data is used to calculate the speed and distance.
Cadence is your rate of pedaling or “spinning” measured by the 

number of revolutions of the crank arm per minute (rpm).

Data Averaging for Cadence or Power

The non-zero data-averaging setting is available if you are 

training with an optional cadence sensor or power meter. The 

default setting excludes zero values that occur when you are not 

pedaling.
You can change the value of this setting (

Data Recording 

Settings

, page 14

).

Pairing Your ANT+ Sensors

Before you can pair, you must put on the heart rate monitor or 

install the sensor.
Pairing is the connecting of ANT+ wireless sensors, for example, 

connecting a heart rate monitor with your Garmin device.

1

Bring the device within 3 m (10 ft.) of the sensor.

NOTE: 

Stay 10 m (33 ft.) away from other riders' ANT+ 

sensors while pairing.

2

Select 

Menu

 > 

Settings

 > 

Sensors

 > 

Add Sensor

.

3

Select an option:
• Select a sensor type.
• Select 

Search All

 to search for all nearby sensors.

A list of available sensors appears.

4

Select one or more sensors to pair with your device.

5

Select 

Add Sensor

.

When the sensor is paired with your device, the sensor status 

is Connected. You can customize a data field to display 

sensor data.

Training with Power Meters

• Go to 

www.garmin.com/intosports

 for a list of ANT+ sensors 

that are compatible with your device (such as Vector

).

• For more information, see the owner's manual for your power 

meter.

• Adjust your power zones to match your goals and abilities 

(

Setting Your Power Zones

, page 9

).

• Use range alerts to be notified when you reach a specified 

power zone (

Setting Range Alerts

, page 13

).

• Customize the power data fields (

Customizing the Data 

Screens

, page 13

).

Setting Your Power Zones

The values for the zones are default values and may not match 

your personal abilities. You can manually adjust your zones on 

the device or using Garmin Connect. If you know your functional 

threshold power (FTP) value, you can enter it and allow the 

software to calculate your power zones automatically.

1

Select 

Menu

 > 

My Stats

 > 

Training Zones

 > 

Power Zones

.

2

Enter your FTP value.

3

Select 

Based On:

.

4

Select an option:
• Select 

watts

 to view and edit the zones in watts.

• Select 

% FTP

 to view and edit the zones as a percentage 

of your functional threshold power.

Calibrating Your Power Meter

Before you can calibrate your power meter, you must install it, 

pair it with your device, and begin actively recording data with it.
For calibration instructions specific to your power meter, see the 

manufacturer's instructions.

1

Select 

Menu

 > 

Training

 > 

Sensors

.

2

Select your power meter.

3

Select 

Calibrate

.

4

Keep your power meter active by pedaling until the message 

appears.

5

Follow the on-screen instructions.

Pedal-Based Power

Vector measures pedal-based power.
Vector measures the force you apply a few hundred times every 

second. Vector also measures your cadence or rotational 

pedaling speed. By measuring the force, the direction of force, 

the rotation of the crank arm, and time, Vector can determine 

power (watts). Because Vector independently measures left and 

right leg power, it reports your left-right power balance.

NOTE: 

The Vector S system does not provide left-right power 

balance.

Cycling Dynamics

Cycling dynamics metrics measure how you apply power 

throughout the pedal stroke, and where you apply power on the 

pedal, allowing you to understand your particular way of riding. 

Understanding how and where you produce power allows you to 

train more efficiently and evaluate your bike fit.

Using Cycling Dynamics

Before you can use cycling dynamics, you must pair the Vector 

power meter with your device (

Pairing Your ANT+ Sensors

page 9

).

NOTE: 

Recording cycling dynamics uses additional device 

memory.

1

Go for a ride.

2

Scroll to the cycling dynamics screen to view your peak 

power phase 

À

, total power phase 

Á

, and platform center 

offset 

Â

.

ANT+ Sensors

9

Summary of Contents for Edge 520

Page 1: ...Edge 520 Owner s Manual July 2015 Printed in Taiwan 190 01844 00_0A ...

Page 2: ...ay not be used without the express permission of Garmin The Bluetooth word mark and logos are owned by the Bluetooth SIG Inc and any use of such marks by Garmin is under license The Cooper Institute as well as any related trademarks are the property of The Cooper Institute Advanced heartbeat analytics by Firstbeat Di2 is a trademark of Shimano Inc Shimano is a registered trademark of Shimano Inc M...

Page 3: ...n the Heart Rate Monitor 7 Recovery Advisor 7 Turning On the Recovery Advisor 7 About VO2 Max Estimates 7 Getting Your VO2 Max Estimate 7 Tips for Cycling VO2 Max Estimates 8 Setting Your Heart Rate Zones 8 About Heart Rate Zones 8 Fitness Goals 8 Tips for Erratic Heart Rate Data 8 Installing the Speed Sensor 8 Installing the Cadence Sensor 8 About the Speed and Cadence Sensors 9 Data Averaging fo...

Page 4: ... Device 15 Caring for the Heart Rate Monitor 15 User Replaceable Batteries 15 Replacing the Heart Rate Monitor Battery 15 Replacing the Speed Sensor or Cadence Sensor Battery 16 Troubleshooting 16 Resetting the Device 16 Clearing User Data 16 Maximizing Battery Life 16 Improving GPS Satellite Reception 16 Temperature Readings 16 Replacement O rings 16 Viewing Device Information 16 Updating the Sof...

Page 5: ...ompletely About the Battery WARNING This device contains a lithium ion battery See the Important Safety and Product Information guide in the product box for product warnings and other important information Installing the Standard Mount For the best GPS reception position the bike mount so the front of the device is oriented toward the sky You can install the bike mount on the stem or the handlebar...

Page 6: ...rs and your smartphone Select an option From the home screen select During a ride select Status Page The status page appears A solid icon means the signal was found or the sensor is connected Using the Backlight Select any key to turn on the backlight Select to adjust the backlight brightness From the home screen select one or more options To adjust the brightness select Brightness Brightness To a...

Page 7: ...ect page 11 1 Connect the device to your computer using the USB cable 2 Go to www garminconnect com 3 Create a new course or select an existing course 4 Select Send to Device 5 Disconnect the device and turn it on 6 Select Menu Training Courses 7 Select the course 8 Select Ride Tips for Training with Courses Use turn guidance Course Options page 3 If you include a warmup select to begin the course...

Page 8: ...Following a Course From the Web page 3 or go for a ride Going for a Ride page 2 When your path crosses an enabled segment you can race the segment 2 Select to start the timer When you are near the starting point of a segment a message appears 3 Start racing the segment 4 If necessary select to change your goal during your race You can race against the group leader challenger or other riders if app...

Page 9: ...kout You can use open intervals when you are riding a known distance When you select the device records an interval and moves to a rest interval Creating an Interval Workout 1 Select Menu Training Intervals Edit Intervals Type 2 Select Distance Time or Open TIP You can create an open ended interval by setting the type to Open 3 Select Duration enter a distance or time interval value for the workou...

Page 10: ...rd to revert 3 Select Previous Record OK NOTE This does not delete any saved activities Deleting All Personal Records Select Menu My Stats Personal Records Delete All OK NOTE This does not delete any saved activities Training Zones Heart rate zones Setting Your Heart Rate Zones page 8 Power zones Setting Your Power Zones page 9 Training Indoors You can turn off GPS when you are training indoors or...

Page 11: ...mmediately following an activity The time counts down until it is optimal for you to attempt another hard workout Turning On the Recovery Advisor Before you can use the recovery advisor feature you must put on the heart rate monitor and pair it with your device Pairing Your ANT Sensors page 9 If your device was packaged with a heart rate monitor the device and sensor are already paired For the mos...

Page 12: ...rt rate zones can help you improve cardiovascular capacity and strength Knowing your heart rate zones can prevent you from overtraining and can decrease your risk of injury If you know your maximum heart rate you can use the table Heart Rate Zone Calculations page 19 to determine the best heart rate zone for your fitness objectives If you do not know your maximum heart rate use one of the calculat...

Page 13: ...Alerts page 13 Customize the power data fields Customizing the Data Screens page 13 Setting Your Power Zones The values for the zones are default values and may not match your personal abilities You can manually adjust your zones on the device or using Garmin Connect If you know your functional threshold power FTP value you can enter it and allow the software to calculate your power zones automati...

Page 14: ...n watts and a position on the color gauge Automatically Calculating FTP Before you can automatically calculate your functional threshold power FTP you must install a power meter and pair it with your device Pairing Your ANT Sensors page 9 1 Ride at a steady high intensity for at least 20 minutes outdoors 2 After your ride select Save Ride 3 Select Menu My Stats FTP Your FTP appears as a value meas...

Page 15: ...connect with friends to follow each other s activities or post links to your activities on your favorite social networking sites Bluetooth Connected Features The Edge device has Bluetooth connected features for your compatible smartphone or fitness device Some features require you to install Garmin Connect mobile on your smartphone Go to www garmin com intosports apps for more information NOTE You...

Page 16: ...not delete it Your device memory contains important system files that should not be deleted 1 Open the Garmin drive or volume 2 If necessary open a folder or volume 3 Select a file 4 Press the Delete key on your keyboard Disconnecting the USB Cable If your device is connected to your computer as a removable drive or volume you must safely disconnect your device from your computer to avoid data los...

Page 17: ...the Map Orientation 1 Select Menu Settings Activity Profiles 2 Select a profile 3 Select Map Orientation 4 Select an option Select North Up to show north at the top of the page Select Track Up to show your current direction of travel at the top of the page Select 3D Mode to display the map in three dimensions Alerts You can use alerts to train toward specific time distance calorie heart rate caden...

Page 18: ...ct a display speed Changing the Start Notice This feature automatically detects when your device has acquired satellites and is moving It is a reminder to start the timer so you can record your ride data 1 Select Menu Settings Activity Profiles 2 Select a profile 3 Select Start Notice 4 If necessary select Start Notice Mode 5 Select an option Select Once Select Repeat Repeat Delay to change the am...

Page 19: ...rom 23 to 122 F Radio frequency protocol 2 4 GHz ANT wireless communications protocol The device withstands pressure equivalent to a depth of 30 m For more information go to www garmin com waterrating Speed Sensor and Cadence Sensor Specifications Battery type User replaceable CR2032 3 volts Battery life Approximately 12 months 1 hour per day Operating temperature range From 20º to 60ºC from 4º to...

Page 20: ...rt recording interval Data Recording Settings page 14 Turn on the Auto Sleep feature Using Auto Sleep page 14 Turn off the Bluetooth wireless feature Bluetooth Settings page 14 Select the GPS setting Changing the Satellite Setting page 13 Improving GPS Satellite Reception Pair your device with a Bluetooth enabled smartphone Satellite information is sent to your device allowing it to quickly locate...

Page 21: ...your exact location For example your GPS location is accurate to within 3 65 m 12 ft GPS Signal Strength The strength of the GPS satellite signal Grade The calculation of rise elevation over run distance For example if for every 3 m 10 ft you climb you travel 60 m 200 ft the grade is 5 Heading The direction you are moving Heart Rate Your heart rate in beats per minute bpm Your device must be conne...

Page 22: ... based on your GPS position Sunset The time of sunset based on your GPS position Target Power The target power output during an activity Temperature The temperature of the air Your body temperature affects the temperature sensor Time The stopwatch time for the current activity Time Avg Lap The average lap time for the current activity Time Elapsed The total time recorded For example if you start t...

Page 23: ...4 Females Percentile 20 29 30 39 40 49 50 59 60 69 70 79 Superior 95 49 6 47 4 45 3 41 1 37 8 36 7 Excellent 80 43 9 42 4 39 7 36 7 33 30 9 Good 60 39 5 37 8 36 3 33 30 28 1 Fair 40 36 1 34 4 33 30 1 27 5 25 9 Poor 0 40 36 1 34 4 33 30 1 27 5 25 9 Data reprinted with permission from The Cooper Institute For more information go to www CooperInstitute org Wheel Size and Circumference The wheel size ...

Page 24: ...ted under the United States of America copyright laws and international copyright treaties You further acknowledge that the structure organization and code of the Software for which source code is not provided are valuable trade secrets of Garmin and or its third party providers and that the Software in source code form remains a valuable trade secret of Garmin and or its third party providers You...

Page 25: ... K keys 2 L language 15 laps 2 lifetime athlete 12 locations 6 deleting 6 editing 6 M maps 3 6 orientation 13 settings 13 updating 16 zoom 6 mounting the device 1 N navigation 6 O O rings See bands P pairing 2 11 ANT sensors 9 pedals 9 personal records 6 deleting 6 platform center offset 10 power 9 power force 6 alerts 13 meters 7 9 10 18 zones 9 power phase 10 product registration 16 profiles 12 ...

Page 26: ...55 69 33 99 39 02 36 699699 52 001 855 792 7671 0800 0233937 47 815 69 555 00800 4412 454 44 2380 662 915 35 1214 447 460 386 4 27 92 500 0861 GARMIN 427 646 27 0 11 251 9999 34 93 275 44 97 46 7744 52020 886 2 2642 9199 ext 2 0808 238 0000 44 0 870 8501242 49 0 89 858364880 zum Ortstarif Mobilfunk kann abweichen 913 397 8200 1 800 800 1020 2015 Garmin Ltd or its subsidiaries ...

Reviews: