32
Edge Owner’s Manual
T
RAINING
To set up a quick workout by
time and speed:
1. Press
mode
to access the
Main Menu
. Select
Training
.
2. Select
Workouts
>
Quick
Workouts
>
Time & Speed
.
3. Enter values in the
Time
and
Speed
fields.
4. Check the Distance field to
ensure that the calculated
distance (based on your time
and speed values) seems
reasonable. If not, make
changes to the Time and
Speed fields.
5. Select
Done
.
6. Press
start
to begin your
workout.
To set up a quick workout by
distance and speed:
1. Press
mode
to access the
Main Menu
. Select
Training
.
2. Select
Workouts
>
Quick
Workouts
>
Dist & Speed
.
3. Enter values in the
Distance
and
Speed
fields.
4. Check the Time field to
ensure that the calculated
time (based on your distance
and speed values) seems
reasonable. If not, make
changes to the Distance and
Speed fields.
5. Select
Done
.
6. Press
start
to begin your
workout.
Summary of Contents for Edge 205
Page 1: ...Edge 205 305 owner s manual...
Page 93: ......
