Appendix
Data Fields
%FTP: The current power output as a percentage of functional threshold power.
%HRR: The percentage of heart rate reserve (maximum heart rate minus resting heart rate).
10s Avg. Power: The 10-second moving average of power output.
10s Avg Balance: The 10-second moving average of the left/right power balance.
24-Hour Max.: The maximum temperature recorded in the last 24 hours from a compatible temperature sensor.
24-Hour Min.: The minimum temperature recorded in the last 24 hours from a compatible temperature sensor.
30s Avg. Power: The 30-second moving average of power output.
30s Avg Balance: The 30-second moving average of the left/right power balance.
3s Avg. Balance: The three-second moving average of the left/right power balance.
3s Avg. Power: The 3-second moving average of power output.
500m Pace: The current rowing pace per 500 meters.
Aerobic TE: The impact of the current activity on your aerobic fitness level.
Anaerobic TE: The impact of the current activity on your anaerobic fitness level.
Average HR: The average heart rate for the current activity.
Average Pace: The average pace for the current activity.
Average Power: The average power output for the current activity.
Average Swolf: The average swolf score for the current activity. Your swolf score is the sum of the time for one
length plus the number of strokes for that length (
). In open water swimming, 25
meters is used to calculate your swolf score.
Avg. %HRR: The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the
current activity.
Avg. 500m Pace: The average rowing pace per 500 meters for the current activity.
Avg. Ascent: The average vertical distance of ascent since the last reset.
Avg. Balance: The average left/right power balance for the current activity.
Avg. Cadence: Cycling. The average cadence for the current activity.
Avg. Cadence: Running. The average cadence for the current activity.
Avg. Descent: The average vertical distance of descent since the last reset.
Avg. GCT Bal.: The average ground contact time balance for the current session.
Avg. L. PP: The average power phase angle for the left leg for the current activity.
Avg. L. PPP: The average power phase peak angle for the left leg for the current activity.
Avg. Lap Time: The average lap time for the current activity.
Avg. Moving Speed: The average speed when moving for the current activity.
Avg. Nautical Speed: The average speed in knots for the current activity.
Avg. Overall Speed: The average speed for the current activity, including both moving and stopped speeds.
Avg. PCO: The average platform center offset for the current activity.
Avg. R. PP: The average power phase angle for the right leg for the current activity.
Avg. R. PPP: The average power phase peak angle for the right leg for the current activity.
Avg. Speed: The average speed for the current activity.
Avg. Stride Len.: The average stride length for the current session.
Avg. Strk/Len: The average number of strokes per pool length during the current activity.
Avg. Strk Rate: Paddle sports. The average number of strokes per minute (spm) during the current activity.
Avg. Vert. Osc.: The average amount of vertical oscillation for the current activity.
Avg. Vert. Ratio: The average ratio of vertical oscillation to stride length for the current session.
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